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the Emotional Clearing Process
the Emotional Clearing Process episodes
- KLAV Radio Interview
Interview with Victoria Wizell. How John came to write his book / Why do people resist emotions? / The problem of suppression / What is depression? / How suppression leads to addiction / Working in the alpha-hypnotic state / Can repressed feelings lead to cancer? / Being ashamed of feelings / How genuine spiritual growth occurs / How and why we attract our experience - the purpose of Karma
For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.
https://www.emclear.com29 min - Meditative and Hypnotherapy Trance for Emotional Clearing
Working with emotions/feelings is the foundation of effective psychotherapy. Trance, hypnosis, and meditation are all basically the same – coming into an Alpha brainwave (8-13 cps) state or lower. Alpha is characterized by a relaxation of mental activity. Hypnosis is usually centered around making suggestions to alter behavior. Emotional Clearing meditation, however, does not attempt to recondition, but the Alpha condition is used to access subconscious suppressed feelings, and then to release them by taking them through the steps of the EC Process.
For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.
https://www.emclear.com26 min - Clearwater Weekend Workshop part 3
Q & A from workshop participants. Unfortunately at times it becomes difficult to hear participants because of recording limitations, but you can still get a lot from the
talk. John discusses all the ways we self-reject and prevent feelings from clearing.For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.
https://www.emclear.com1 hr 1 min - Core Energy Healing for Physical Ailments
This is an excerpt from the EC Facilitator training. Psychic negativity builds up in the body and eventually manifests both as distressful emotions/feelings and physical symptoms/disease. Working with the physical becomes working with the emotional/psychological. The first principle is coming into the moment with body sensation. Connecting to the associated chakra. Bringing in Light or Earth energy to the chakra. Understanding acceptance and passive resistance. Inner smile.
For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.
https://www.emclear.com28 min - The Vortex 2 with Beth Mastin: Emotion and Art
Witnessing: shifting consciousness with the Third Eye / Breaking identification with the lower self ego / Grounding practice / The possibility of overwhelm / Ineffective, suppressive meditation / Working with depression / Emotion & Art / The 3 stages of creating art / Finding the subconscious in the art / The manic-depressive art experience / Bodywork / John's music: Day By Day
For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.
https://www.emclear.com24 min - The Vortex with Beth Mastin: Accentuate the Negative; Chronic Victimhood
The problem with focusing on the positive / How and why does the negative suppressed subconscious attract events? / Expression is not the answer / What is wholeness and integration? / Is Emotional Clearing effective? / Chronic victim mindset / Example of unworthiness and financial issues / Acceptance and wholeness / John's music: Tibetan Lament
For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.
https://www.emclear.com26 min - WBAI 4 with John Harris; the experience of a manic-depressive artist
How world circumstances are a reflection of the collective inner consciousness. How we can use the current world chaos productively to stimulate clearing in ourselves. The advanced spiritual principles that we teach will not be easily accepted by everyone. Inner blocking of suppressed negative feelings also blocks positive experiences. John’s experience as an artist in NYC, being caught in an addictive compulsive manic-depressive art-making cycle.
For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.
https://www.emclear.com19 min - Body-Centered Psychotherapy
Traditional (not power) Yoga, Breathwork, and Meditation as the foundation of a body-based practice for emotional well-being. Focusing on lower chakras to release sexual abuse suppressed feelings. Lower body contractions to stimulate and clear lower chakras. A mini session starting with the Emotional Clearing Induction, but this abbreviated sample session does not go into details concerning specific feelings and how to take them through the EC Process - it’s just to present a preliminary introduction to the Healing Energies and the Alpha State.
For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.
https://www.emclear.com27 min - Pragmatic Psycho-Spiritual Transformation
Witnessing is a powerful tool for moving into Spiritual Awareness. Relaxing the mind is a prerequisite to shifting into the Witness. Incessant goal orientation prevents us from going into a deeper experience of ourselves, and moving into the moment. Normally, we are enmeshed or unconsciously identified with our feelings. Moving into Witness consciousness dis-identifies us with the feelings and emotions. Witnessing our suppressed feelings is what brings us into a spiritual experience or relationship with our feelings, detaching from feelings but bringing them into full consciousness. The transcendence of opposites. Becoming compulsive about personal needs. Compulsive needs can never be satisfied.
For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.
https://www.emclear.com24 min - Awareness, Identifying Feelings, Absent Father
Feelings and emotions have became trapped in the subconscious, affecting us and even attracting negative events through projection, or Karma. The three feeling levels: Core feelings, first-level emotions, and reactive emotional impulses. There is always a core feeling behind any active negative emotion. Inner negative energetic holdings can be first discovered through body sensations. The dualistic nature of feelings. The feeling centers of consciousness. Moving past parental blame and the effects of an absent father.
For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.
https://www.emclear.com32 min
About the Emotional Clearing Process
From the publisher's feed
From John Ruskan: When I started this project in March 2022, my goal was to post a year’s worth of interesting episodes about holistic psychology and the EC Process. That year has now concluded. If…
you have discovered this podcast anywhere after the beginning of the series, I recommend that you go back and start with Episode #1. These programs are all timeless and will support you as you work on yourself. I am not sure if/when the second series will begin. Although each program discusses an aspect of EC work, please allow me to emphasize that in order to gain an overall perspective on how to apply the Emotional Clearing Process as a radical self-therapy, I would refer you to my books DEEP CLEARING and EMOTIONAL CLEARING by John Ruskan on Amazon, and please visit the EC website for more interesting info and referrals to certified counselors if you need personal guidance. https://www.amazon.com/DEEP-CLEARING-Emotions-Negativity-Consciousness-ebook/dp/B08YXXH4CK. https://www.emclear.com. Learn a superb holistic meditative process for complete inner healing. Release painful feelings and destructive NEGATIVE EMOTIONS. Clear depression, addictions, trauma, and emotionally-based physical health issues. Make yourself impervious to outside negative forces by clearing inner negativity. Open your heart and start to genuinely love yourself. Based on a unique synthesis of Eastern mindfulness principles and Western humanistic psychological insights, the Emotional Clearing Process is a radical cutting-edge self-therapy for complete inner healing. This work was originally conceived for spiritual seekers who often uncover unresolved emotional issues on their inner journey. Each week, this podcast explores a different aspect of the work.