the Emotional Clearing Process

the Emotional Clearing Process

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the Emotional Clearing Process episodes

  • Contending with World Conditions; Attachment & Aversion

    Take advantage of negative world conditions to clear negativity inside yourself. Psychically shield yourself and stay in the Witness so you are not overrun by negativity. The attachment-aversion syndrome. Understanding Bi-Polar behavior. Mis-using creative activity to avoid the negative. VanGogh’s addiction to his art as a means to escape from loneliness. Looking at childhood trauma in terms of attachment wounding. Business success brings equivalent feelings of insecurity.

    For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.

    https://www.emclear.com


    32 min
  • Blame, Shame, and Childhood Trauma

    Speaking with blame and indignation in your voice. Blame gets in the way of psychological healing, regardless of the conditions you encounter. Taking responsibility for personal qualities, assuming that feelings are stored in the subconscious and are only being projected upon and triggered by the events. Avoiding judgementalism. Moving to a feeling level and taking the feelings through the process. Working with the Third Eye. Relaxing into childhood anger with acceptance, dropping resistance and judgementalism about the anger. Keep up a steady breath. Childhood experiences are because of our Karma. Reclaim your power by taking responsibility. Not being respected as a child. Moving from an emotional to an energetic experience. Drop the blame by dropping the mind. Staying present with shame. Detaching and witnessing. 

    For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.

    https://www.emclear.com


    28 min
  • Accelerated Breath, Trauma Release, Excessive Crying

    Accelerated breath can facilitate dramatic breakthroughs. Does excessive crying indicate trauma release or can it be an avoidance mechanism? Handling hysteria. Working with adolescents. The importance of non-reactiveness. Working with left-brain dominant individuals.

    For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.

    https://www.emclear.com


    26 min
  • Body, Breath, and Disease Awareness

    Working with the body can bring about emotional release. The psychic-emotional body and physical body appear to merge and we assume that trapped feelings are held in the body. Deepening awareness of the psychic-emotional-physical body leads to awareness of the chakra energy centers, which can be correlated with the types of emotions. Emotions occur in the body, it’s not a mental or thinking experience. The body is always in the moment. Breathwork. Disease is the body’s attempt to release stored negativity.

    For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.

    https://www.emclear.com


    25 min
  • Death, Dying and the Oversoul

    John quotes from Osho about the optimal metaphysical attitude towards the death experience. How it must be allowed for, and that fighting death will work against you. John goes on to introduce the simultaneous incarnation concept, in which multiple incarnations are happening at the same time, from a higher-self viewpoint.

    For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.

    https://www.emclear.com


    23 min
  • WBAI 3

    With John Harris.  Awareness / Acceptance-the mental behavioral level / An example of abandonment / Blame / Acting-out / The importance of non-reactiveness / Witnessing / Direct Experience

    For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.

    https://www.emclear.com


    19 min
  • EC Session – Disappointment, stuck. shame

    A condensed EC session during an on-line webinar. Working with feelings of not being good enough, always being a disappointment and shame in a relationship. I’m stuck, I can’t fix myself.

    For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.

    https://www.emclear.com


    28 min
  • EC Facilitator Q & A

    Differant ways people access emotions. It’s ok to work with gruesome images. Using the breath to overcome difficulty entering Alpha. What if you can’t get in touch with feelings. Getting in touch with feelings with a body practice. The importance of non-doing. Generating self-compassion. Emphasizing acceptance. Am I releasing feelings or just re-suppressing? Trauma response. 

    For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.

    https://www.emclear.com


    32 min
  • Taking Responsibility vs. Self-Blame and Guilt

    Taking responsibility applies to the feelings that come up in any stressful situation, not blaming other people or factors, as well as not blaming ourselves. We understand that feelings are trapped and suppressed within from previous experiences, and that current events are only triggering those suppressed feelings. Self-blame, or self-condemnation, is a trap we easily fall into, the purpose of which is self-serving and a means to avoid confrontation with painful feelings. Suppressed feelings attract corresponding events. It’s not beliefs that form our experience, but feelings. 

    For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.

    https://www.emclear.com


    25 min
  • Cancer Remission with ECP and other Holistic Modalities

    This is the session in which my client Elliot announced that he had doctor’s confirmation that his prostate cancer had reversed. I have written in detail about this case in the Deep Clearing book. Elliot experienced severe emotional stress in the lower chakra relating to being dominated, controlled and overlooked at his job. All of our work pertained to these emotional core issues. My opinion is that the psychic-emotional stress in the lower chakra overflowed into the nearby prostate, resulting in the cancer.  Elliot’s cancer was found early, and was probably a factor in the remission. I felt the most important aspect of his healing program was the ECP work we did for 5 months, but he also diligently underwent acupuncture and other energy protocols.


    For a complete explanation of the Emotional Clearing Process please refer to DEEP CLEARING by John Ruskan on Amazon books.

    https://www.emclear.com


    23 min

About the Emotional Clearing Process

From the publisher's feed

From John Ruskan: When I started this project in March 2022, my goal was to post a year’s worth of interesting episodes about holistic psychology and the EC Process. That year has now concluded. If…