What if the reason your healing never lasts is because you've been looking in the wrong direction? This conversation explores a radically different relationship between identity, epigenetics, and transformation—one that suggests your future may influence your biology more than your past ever could.

⬇️Retreat From Reality (July 16-17, 2026) in Nevada 

https://immortaltaoistrites.com/nicole-frolick

⬇️3-Day 180 Retreat (September 17th, 2026)

https://www.nicolefrolick.com/3-day-180-retreat

⬇️Work With Nicole 1:1

https://www.nicolefrolick.com/work-with-nicole

⬇️INTUITIVE READINGS W NICOLE

https://link.fgfunnels.com/widget/bookings/reading-with-nicole 

⬇️Apply to be a guest on Holy Sh!t Moments with Nicole

https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf

⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)

https://donotage.org/products?dna_link=1312

USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10

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DARREN STARWYNN

WEBSITE: drstarwynn.com 

Free Resource: Master Healer Toolkit — drstarwynn.com/practices/ 

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If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.

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TIMESTAMPS 

00:00 Intro

1:22 Why are people only getting temporary healing/relief

5:45 Darren’s journey with his own pain

7:15 When the root cause isn’t your family structure

10:30 How your future impacts your healing journey

18:30 Your identity’s impact on epigenetics + dna expression

27:00 Becoming a junkie for peak experiences

30:05 Darren’s dark night of the soul

36:27 The deep chaotic change we are living in

46:37 The Avatar Quantum Healer

47:40 The 10 Steps of the Avatar Quantum Healer

54:55 The Body pendulum

59:40 Connect with Darren

1:01:28 My 2 Retreats (Nevada + Colorado)

You think you're confused. You think you need more clarity. But what if your brain is actually stopping you from seeing the answer? In this episode, Nicole reveals why hesitation feels like wisdom—and why it's keeping you stuck.

Find out the truth about what's really happening inside your brain…because it may change the way you see your entire life. 

⬇️INTUITIVE READINGS W NICOLE

https://link.fgfunnels.com/widget/bookings/reading-with-nicole

⬇️Apply to be a guest on Holy Sh!t Moments with Nicole

https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf

⬇️3-Day 180 Retreat (September 17th, 2026)

https://www.nicolefrolick.com/3-day-180-retreat

⬇️Retreat From Reality (July 16-17, 2026) in Nevada 

https://immortaltaoistrites.com/nicole-frolick

⬇️Work With Nicole 1:1

https://www.nicolefrolick.com/work-with-nicole

⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)

https://donotage.org/products?dna_link=1312

USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10

*Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted

⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause

http://rwrd.io/7eqj6ko?c

SUBSCRIBE & FOLLOW

If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.

Newsletter: https://tinyurl.com/3wa5dnwj

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Meditations: https://www.nicolefrolick.com/meditations

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Tiktok: https://tiktok.com/@nicolefrolick

Spotify: shorturl.at/fikF7

iTunes: http://apple.co/2ve7DtE

TIMESTAMPS 

00:00 Intro

1:22 The big lie you’re believing

6:55 Standing at the precipice of major transformation

9:40 Why you can’t see the way forward

17:44 You can’t put the toothpaste back in the tube

21:45 The Most Dangerous Lesson your Identity learned

27:45 Your Vision is getting bigger + bigger

32:34 Why your brain is shutting down

36:20 Two powerful retreats

40:00 You can’t make a decision

42:45 You can’t go backwards “A Guarantee”

45:10 The Diamond Process

You thought you knew where this was going.

But this Capricorn Full Moon may reveal the missing piece, the overlooked detail, or the unexpected setback that changes everything. What looked like a dead end could actually be a course correction.

The question isn't whether the plan changed.

It's what you do next. 🌕♑️✨

⬇️Apply to be a guest on Holy Sh!t Moments with Nicole

https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf

⬇️The Identity Reset 

https://www.nicolefrolick.com/identity-reset-p 

⬇️Becoming the Medicine (June 24, 2026)

https://www.nicolefrolick.com/becoming-the-medicine-s 

⬇️3-Day 180 Retreat (September 17th, 2026)

https://www.nicolefrolick.com/3-day-180-retreat

⬇️Retreat From Reality (July 16-17, 2026) in Nevada 

https://immortaltaoistrites.com/nicole-frolick

⬇️Work With Nicole 1:1

https://www.nicolefrolick.com/work-with-nicole

⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)

https://donotage.org/products?dna_link=1312

USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10

*Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted

⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause

http://rwrd.io/7eqj6ko?c

CONNECT w/ MARY 

Website: http://www.marydusina.com/ 

Facebook: https://www.facebook.com/mary.dusina.7 

IG: https://www.instagram.com/mary.dusina31   

SUBSCRIBE & FOLLOW

If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.

Newsletter: https://tinyurl.com/3wa5dnwj

Website: http://nicolefrolick.com/

Meditations: https://www.nicolefrolick.com/meditations

Youtube: https://www.youtube.com/user/nicolefrolick

Instagram: https://www.instagram.com/nicolefrolick/

Tiktok: https://tiktok.com/@nicolefrolick

Spotify: shorturl.at/fikF7

iTunes: http://apple.co/2ve7DtE

00:00 Intro

1:22 Full Moon in Capricorn

10:07 Saturn Pressures You For This Reason

29:55 Jupiter in Leo

41:00 Mercury Retrograde

43:45 Highlights of this Moon

50:54 All Signs

55:23 Aries

58:23 Taurus

1:02:03 Gemini

1:03:53 Cancer

1:05:42 Leo

1:07:44 Virgo

1:09:24 Libra

1:11:50 Scorpio 

1:14:10 Sagittarius

1:17:29 Capricorn

1:18:37 Aquarius

1:20:25 Pisces

1:22:54 Wrapping Up the Full Moon

What if the biggest mistake people make before plant medicine has nothing to do with the medicine itself?

In this conversation, Kat Courtney shares why nervous system preparation is one of the most overlooked aspects of ayahuasca, trauma healing, shadow work, and spiritual awakening. We explore the hidden risks of entering ceremony without the capacity to hold what arises, the biggest myth about nervous system regulation, and why curiosity—not control—is the key to real transformation. 

Kat also shares insights from over 20 years of work with plant medicine, her path to becoming a Death Doula, and the profound initiations that can occur through spirit, symbolism, and ceremony. If you're interested in healing, consciousness, personal growth, or plant medicine, this conversation may completely change how you approach transformation.

⬇️Apply to be a guest on Holy Sh!t Moments with Nicole

https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf

⬇️The Identity Reset 

https://www.nicolefrolick.com/identity-reset-p 

⬇️3-Day 180 Retreat (September 17th, 2026)

https://www.nicolefrolick.com/3-day-180-retreat

⬇️Retreat From Reality (July 16-17, 2026) in Nevada 

https://immortaltaoistrites.com/nicole-frolick

⬇️Work With Nicole 1:1

https://www.nicolefrolick.com/work-with-nicole

⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)

https://donotage.org/products?dna_link=1312

USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10

*Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted

⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause

http://rwrd.io/7eqj6ko?c

KAT COURTNEY

WEBSITE: https://bio.site/plantmedicinepeople

INSTAGRAM: https://www.instagram.com/plantmedicinepeople/

YOUTUBE: https://www.youtube.com/c/tinakatcourtneycoach

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If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.

Newsletter: https://tinyurl.com/3wa5dnwj

Website: http://nicolefrolick.com/

Meditations: https://www.nicolefrolick.com/meditations

Youtube: https://www.youtube.com/user/nicolefrolick

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Tiktok: https://tiktok.com/@nicolefrolick

Spotify: shorturl.at/fikF7

iTunes: http://apple.co/2ve7DtE

TIMESTAMPS 

00:00 30 Nights of Ayahuasca

5:37 The Nervous System + Plant Medicine Ceremony

13:22 Curiosity + Shadow Work

15:28 Risks You Face Before Plant Medicine

20:39 The Most Magical Part of Plant Medicine Ceremony

23:44 Understanding Ayahuasca’s Mission With Us

28:30 Drinking Ayahuasca 30 Nights in a row

31:28 Strengthening the Nervous System

34:15 Biggest Myth of Nervous System Regulation

38:16 Avoiding Spiritual Bypassing

42:48 Becoming a Death Doula

48:34 When Ceremony Initiates You

51:38 Initiation by Spirit Animals in Shamanism

54:00 Snake Significance in Medicine Journeys

57:23 Black Jaguar Initiation with Kat

1:01:47 Kat’s Final Msg

1:02:22 If you’re called to plant medicine

Ever feel like you are entirely too self-aware to be this stuck? In today’s episode, we expose The Curse of Self-Awareness and why the brilliant stories you tell yourself about your blocks are actually the exact smoke screens keeping you trapped. 

We break down the fascinating neuroscience of how your brain invents "good stories" to protect you from your actual blind spots, proving why intellectualizing your stagnation completely blocks your transformation. 

Stay tuned until the end, where I introduce a massive, high-stakes new segment of the show designed to shatter your plateaus in real-time. 

⬇️Apply to be a guest on Holy Sh!t Moments with Nicole

https://link.fgfunnels.com/widget/form/lEx4osu0nHrPQryDjwaf

⬇️The Identity Reset 3-Day Live (June 9-11, 2026)

https://www.nicolefrolick.com/identity-reset-p 

⬇️3-Day 180 Retreat (September 17th, 2026)

https://www.nicolefrolick.com/3-day-180-retreat

⬇️Retreat From Reality (July 16-17, 2026) in Nevada 

https://immortaltaoistrites.com/nicole-frolick

⬇️Work With Nicole 1:1

https://www.nicolefrolick.com/work-with-nicole

⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)

https://donotage.org/products?dna_link=1312

USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10

*Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted

⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause

http://rwrd.io/7eqj6ko?c

SUBSCRIBE & FOLLOW

If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.

Newsletter: https://tinyurl.com/3wa5dnwj

Website: http://nicolefrolick.com/

Meditations: https://www.nicolefrolick.com/meditations

Youtube: https://www.youtube.com/user/nicolefrolick

Instagram: https://www.instagram.com/nicolefrolick/

Tiktok: https://tiktok.com/@nicolefrolick

Spotify: shorturl.at/fikF7

iTunes: http://apple.co/2ve7DtE

Why do so many men achieve success, receive praise, and still feel like they're not enough?

In this powerful conversation, Nicole and relationship expert Mike Elliott explore the hidden wound affecting modern masculinity and the missing initiation that once helped boys become men.

Discover why achievement can't heal a lack of self-worth, how overachievement becomes a coping mechanism, and what both men and women need to understand about the silent struggle happening beneath the surface.

⬇️The Identity Reset 3-Day Live (June 9-11, 2026)

https://www.nicolefrolick.com/identity-reset-p 

⬇️3-Day 180 Retreat (September 17th, 2026)

https://www.nicolefrolick.com/3-day-180-retreat

⬇️Retreat From Reality (July 16-17, 2026) in Nevada 

https://immortaltaoistrites.com/nicole-frolick

⬇️Work With Nicole 1:1

https://www.nicolefrolick.com/work-with-nicole

⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)

https://donotage.org/products?dna_link=1312

USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10

*Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted

⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause

http://rwrd.io/7eqj6ko?c

MICHAEL ELLIOTT

Email: [email protected] 

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If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.

Newsletter: https://tinyurl.com/3wa5dnwj

Website: http://nicolefrolick.com/

Meditations: https://www.nicolefrolick.com/meditations

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Instagram: https://www.instagram.com/nicolefrolick/

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iTunes: http://apple.co/2ve7DtE

The full moon in Sagittarius is interrupting your current plans for a better redirection. You'll be facing a truth that reveals itself likely from news or a conversation that disrupts the way you've thought about something for a while.

⬇️The Identity Reset 3-Day Live (June 9-11, 2026)

https://www.nicolefrolick.com/identity-reset-p 

⬇️3-Day 180 Retreat (September 17th, 2026)

https://www.nicolefrolick.com/3-day-180-retreat

⬇️Work With Nicole 1:1

https://www.nicolefrolick.com/work-with-nicole

⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)

https://donotage.org/products?dna_link=1312

USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10

*Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted

⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause

http://rwrd.io/7eqj6ko?c

CONNECT w/ MARY 

Website: http://www.marydusina.com/ 

Facebook: https://www.facebook.com/mary.dusina.7 

IG: https://www.instagram.com/mary.dusina31   

SUBSCRIBE & FOLLOW

If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.

Newsletter: https://tinyurl.com/3wa5dnwj

Website: http://nicolefrolick.com/

Meditations: https://www.nicolefrolick.com/meditations

Youtube: https://www.youtube.com/user/nicolefrolick

Instagram: https://www.instagram.com/nicolefrolick/

Tiktok: https://tiktok.com/@nicolefrolick

Spotify: shorturl.at/fikF7

iTunes: http://apple.co/2ve7DtE

00:00 Intro

1:22 Full Moon in Sagittarius

40:14 Bigger Insights To What’s Brought You Here

1:10:04 All Signs

1:11:11 Aries

1:15:21 Taurus

1:18:18 Gemini

1:21:02 Cancer

1:24:49 Leo

1:27:31 Virgo

1:30:58 Libra

1:32:38 Scorpio

1:35:14 Sagittarius

1:37:58 Capricorn

1:39:41 Aquarius

1:42:04 Pisces

1:47:40 Wrapping Up the Full Moon

For more than two decades, Michael McAdams’ mother received messages she believed were coming from angels and spirit teachers…and the guidance never stopped. In this episode, we explore the unknown territory between faith, intuition, death, and direct spiritual communication. Michael shares the experiences that changed his understanding of reality, how these teachings came through, and what they reveal about the unseen forces influencing our lives. 

⬇️3-Day 180 Retreat (September 17th, 2026)

https://www.nicolefrolick.com/3-day-180-retreat

⬇️Work With Nicole 1:1

https://www.nicolefrolick.com/work-with-nicole

⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)

https://donotage.org/products?dna_link=1312

USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10

*Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted

⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause

http://rwrd.io/7eqj6ko?c

MICHAEL MCADAMS

Book ‘An Angel Told Me So’: https://www.amazon.com/Angel-Told-Me-So/dp/1504386035

Website: https://spiritspeaks.com/

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If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.

Newsletter: https://tinyurl.com/3wa5dnwj

Website: http://nicolefrolick.com/

Meditations: https://www.nicolefrolick.com/meditations

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Instagram: https://www.instagram.com/nicolefrolick/

Tiktok: https://tiktok.com/@nicolefrolick

Spotify: shorturl.at/fikF7

iTunes: http://apple.co/2ve7DtE

If things have gotten harder and harder for you when it comes to changing your reality, you very well may be the problem. And I say that with love because only 6 months ago, I realized the same about myself. In today's live solo I share with you how you may be fighting the very future you want to be living it...and not even realizing it.

⬇️Becoming the Medicine (May 13th, 2026)

https://www.nicolefrolick.com/becoming-the-medicine-s

⬇️3-Day 180 Retreat (September 17th, 2026)

https://www.nicolefrolick.com/3-day-180-retreat

⬇️Work With Nicole 1:1

https://www.nicolefrolick.com/work-with-nicole

⬇️Do Not Age (Best Longevity Supplements To Reverse Your Biological Age)

https://donotage.org/products?dna_link=1312

USE COUPON AT CHECKOUT FOR 10% OFF: FROLICK10

*Coupon doesn't apply to the DoNotAge “15 in 1” supplement as it's already 70% discounted

⬇️Get $99 off your first order of OESTRA for women in Perimenopause or Menopause

http://rwrd.io/7eqj6ko?c

SUBSCRIBE & FOLLOW

If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.

Newsletter: https://tinyurl.com/3wa5dnwj

Website: http://nicolefrolick.com/

Meditations: https://www.nicolefrolick.com/meditations

Youtube: https://www.youtube.com/user/nicolefrolick

Instagram: https://www.instagram.com/nicolefrolick/

Tiktok: https://tiktok.com/@nicolefrolick

Spotify: shorturl.at/fikF7

iTunes: http://apple.co/2ve7DtE

Timestamps:

00:00 Intro1:30 It was my birthday...49!8:45 Feeling Like Your Future Is Still Out Of Reach17:30 Dating Fails Around Red Flags

20:48 My Birthday Realization

24:30 She got what she asked for then tried to pause it

27:20 You're Ready to Change Your Reality

35:00 Negotiating Away Your Power Unconsciously

42:40 Having The Right Guardrails In Place

She didn’t just lose her husband—she lost her safe place, her future, and the person she did life with. In the aftermath, grief wasn’t just emotional—it was physical, overwhelming, and at times unbearable. But through breathwork, something unexpected began to happen: moments of connection, signs, and a sense that he was still with her. This episode explores what grief really feels like, how it lives in the body, and the doorway it can open to something beyond what we think is possible. .

⬇️Becoming the Medicine (May 13th, 2026)

https://www.nicolefrolick.com/becoming-the-medicine-s

⬇️3-Day 180 Retreat (September 17th, 2026)

https://www.nicolefrolick.com/3-day-180-retreat

⬇️Work With Nicole 1:1

https://www.nicolefrolick.com/work-with-nicole

BRENDA MUNDT

Instagram: https://www.instagram.com/brendmundt

Facebook: https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d

LinkedIn:  https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info

Website: https://www.energizedlifewellness.com/

SUBSCRIBE & FOLLOW

If you’re enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.

Newsletter: https://tinyurl.com/3wa5dnwj

Website: http://nicolefrolick.com/

Meditations: https://www.nicolefrolick.com/meditations

Youtube: https://www.youtube.com/user/nicolefrolick

Instagram: https://www.instagram.com/nicolefrolick/

Tiktok: https://tiktok.com/@nicolefrolick

Spotify: shorturl.at/fikF7

iTunes: http://apple.co/2ve7DtE