EnneaTalk Tuesday

This week’s EnneaTalk Tuesday is all about you! I answer your questions about the Enneagram and talk through what you have all been dying to know. From different types compatibility to how you can use the Enneagram to better others, this episode is all about using the Enneagram for self-mastery and exploration.

Listen to this episode now




Answering your Questions

The Enneagram is the most important tool you can have in your toolbox and can be used as a roadmap back to yourself. However, having the wrong information and type can be even worse than having no information at all. I discuss the different options for online Enneagram tests, which tests I trust the most, and offer some tips to ensure you have the right type (and are not mistyped).

I answer the question of how to deal with a family member, friend, or partner’s needs and how to recognize when they are under stress and needing validation. In order for the Enneagram to truly be useful with others, it is important to first do the work on yourself—self-mastery attracts like-minded healthy people and results.

Self-mastery first, bettering others, second

When exploring yourself and initially diving into the magic of the Enneagram, it can sometimes be hard to face some of your unhealthy stressors and habits—you may not even like the type you are. I discuss the importance of not using this as a weapon but to instead approach your weaknesses with compassion—to truly dig and discover where your coping mechanisms are rooted.

Typing session with me!

If you are interested in exploring the Enneagram deeper to truly master yourself and your core motivations, schedule a typing session with me. Information does not bring transformation—but knowing how to use it does.

Ready to schedule a typing session with me? https://th400.infusionsoft.app/app/manageCart/showManageOrder

“These tests are a great start, but don’t live or die by the results.” 2:11
“This only works as honest as you are with yourself. Look at your motivations, not your
behaviors.” 3:51
“I want you to know as a 9 that your opinion and your voice wants and needs to be heard.” 9:22
“The first time that you [9s] are really facing confrontation, it’s going to be really freaking uncomfortable.” 10:57
“When you’re answering the [Enneagram test] questions, answer like you would have when you were about 20.” 12:34
“I want you to know that all the types are beautiful in their own special, unique ways.” 16:09
“I want you to look at the things that you’re saying you don’t like about your type from the eyes of you as a child.” 16:26
“All those unhealthy parts of the 8 that I really didn’t like to look at, now I know when they show up, it’s a compass to let me know that something is not where it needs to be.” 17:39
“If you have a large network marketing team, it’s not ‘do as I say not as I do,’ you have to walk this talk of self-mastery yourself.” 18:38
“When you humbly take ownership of your imperfect self and let your kids see that in not a passive aggressive or angry way, things change.” 22:59
“The way to a harmonious house is to own your shit every day.” 23:32

One man’s fame, success, and glory—and the story behind it all

This week’s guest is one my closest friends in the entire world—someone you might not expect but a person who has made one of the biggest impacts on my life. He was my model for navigating sobriety in the public eye and someone whom I immediately felt I knew and felt safe with—his name is Tony Mandarich.

In this episode we dive into the story behind the glory and talk about Tony’s upbringing, his climb in athleticism and fame, playing football in college, to finally being drafted to the NFL. He opens up about his addictions and the three pivotal events that brought everything crashing down.
Listen to this episode to hear how resilience, perseverance, and being fed up led one man to turn his life around from addiction and commit to a different kind of success and lifestyle—sobriety.

Listen to this episode now

More than just football

Tony’s story is much more than just football. He starts by sharing his family background, how they escaped communism and immigrated from Croatia to a small town in Canada. As a young kid, Tony vividly remembers being 11 years old and writing down his dreams of one day playing in the NFL.

When Tony turned 16, he realized he could not be scouted in Canada. He shares his brothers sacrifice to move him down to the States, and how that move was the beginning of everything. However, the fame, the success, the glory—Tony’s story is behind it all. For him, football is the platform and tool to carry his greater message.

Addiction to “I’m done”

He shares the moments and thoughts that led up to the first time he injected steroids, the psychological effects that are ten times more extreme than the physical ones, the three tragic events that spiraled him to his breaking point, and the specific events that led to him getting sober from alcohol and painkillers.

Although Tony isn’t proud of some of his past, he has changed his virtues and values to align with who he wants to be. He uses football as a means to share his story, his addiction, his sobriety, and to give others hope. He speaks out about how he had nothing to lose anymore because he had lost everything and himself—how even if you are in a storm of pain, it’s important to trust that there is beauty on the other side.

Tony Mandarich

Today, Tony is a successful and world-renowned photographer and public speaker. After retiring from football, he perfected his own craft as a professional photographer and achieved prominence and recognition for his uniquely compelling images. He lives in Scottsdale, Arizona.


The goal is to get back to that innocence of what’s really fucking important 12:00 - tracy
If that's the competition, I need to up my game. 13:30 - tony
I need to catch up and when I catch up, i need to surpass 24:00 - tony
In my opinion i think marijuana is more of a gateway. 27 - tony
Its crazy the lengths we will go to not feel and to take things to the next level. 30:15 - tracy
In order to rebuild the foundation you have to level it completely. 32:35 - tracy
I had a bottle of 90 painkillers and i took 8-10 of them. 35:20 tony
I could watch them slipping out of the bottle into the air, into the water into the toilet and dissolving because they are made of gelatin and i remember the two words I said to myself, I’m done.
I said, I’d rather be a boring sober person than a miserable drunk. 37:48 - tony
There are some areas in my life that are as bad as they can get 41:15 - tony
I always come back to, Does that certain one make my life unimaginable? 43:40 - tony
Enabling an addict is an addiction 44:35 - tracy
It takes an army to keep someone in an addiction. 44:55 - tracy
For me probably one of the most dangerous things is time on my hands 46:25 - tony
There is a certain core of everyone that will always be that person. 46:50 - tony
Turn devices, the extremes, the compulsions, into virtues, channel them into virtues. 47:10 - tony
I'm not as much a perfectionist and I used to be, because ive realized that my perfectionism or wanting to be perfect as i got older was more of a hindrance than a benefit. 48:15 - tony
I don't care if im right anymore, I just want to be the most effective communicator especially to those I care about and that sometimes means eating a huge, huge plate of humble pie. 52:30 - tracy
When I see someone walk through the middle of fire, it's the one word I really attach to things like that are resilience because it's not easy and just because you’re sober, life happens. 01:03:40
The only thing that the 12 step program guarantees you is if you follow these steps we guarantee you sobriety, we don’t guarantee you an income. 1:04:01
As time has gone on, my road has gotten narrower on what I can do or can live with or can’t live with. 01:05:00
“The goal is to get back to that innocence of what’s really f*cking important.” 11:58
“As good as the effects are physically [of steroids] that people can see, the psychological effects you can multiply by ten.” 27:26 -Tony
“It’s crazy the lengths we’ll go to to not feel.” 30:10
“For us to really be willing to do whatever it takes to change our lives sometimes it requires such levels of pain that most people would never talk about, let alone ever wish to experience.” 33:10
“I could watch [the pills] slipping out of the bottle, into the air, into the water, into the toilet dissolving because they’re made of gelatin, and I remember the two words that I said to myself—“I’m done.” 36:47 -Tony
“I looked at my wife and said, ‘the fun is over. I’d rather be a boring sober person than a miserable drunk.’” 37:47 -Tony
“Codependency and enabling an addict is an addiction.” 44:33
“It’s not just the one who takes the substance—it takes an army to keep somebody in addiction.” 44:51
“For me, one of the most dangerous things is time on my hands.” 46:26 -Tony
“Turn the vices, the extremes, the compulsions into virtues.” 47:13 -Tony
“Until it becomes painful enough, there’s nothing anybody can do to change you.” 69:15

EnneaTalk Tuesday 101: The Wings

It’s time for another EnneaTalk Tuesday—and this week it’s all about The Wings! In this week’s episode I go over all the information and misinformation of what wings can mean and how they may or may not appear in your personality. I discuss every unique type’s potential wings and how they can present themselves, as well as how to integrate this information to find what you were meant to do.

Listen to this episode to truly understand what wings are, hear examples of how they can look, and how they can be used to understand yourself and your journey.

Discovering your wings

Have you taken the Enneagram test over and over and are confused by different results? You may be tapping into your wings and displaying your different personality traits—something that is hard or almost impossible for an online test to explain or pick up on.

So, what are wings? Each person has one personality type that is dominant—but no one is just one pure type. Wings add complementary or completely contradictory traits.

I go into detail about how every person has the potential to have two wings—these wings are always adjacent to your dominant type. However, not every person will display their wing types, which is why you can have ten of the same type in one room and everyone will be uniquely different in how they express themselves.

Using your wings to fly

I go over different examples of how these can be portrayed and describe how every wing may look depending on your dominant number. I discuss how the different levels of health in your personality can change how your traits are expressed, and how these change as you continue to learn and grow.

If you are ready to find out how to integrate this information and grow from it, I recommend having someone guide you through the process of a typing session-- someone who has the soul intent to help you transform your life and work. Remember—you can know your type but it’s what you do with it that counts; information doesn’t necessarily mean transformation, but I am here to help get you there.

Ready to schedule a typing session with me? - https://th400.infusionsoft.app/app/manageCart/showManageOrder

The Enneagram isn’t the answer. It’s what we do with it. That’s the answer. 1:40
Your basic type dominates your overall personality and it never changes, while your wing compliments it. 3:35
The wing is the like the second side of your personality 4:35
The Enneagram is not supposed to be used to put people in a box, it’s to help you get out of a box that maybe you or the world put yourself in. 8:19
The wings can change and they can dable in other areas. 17:20
The more that you grow and the more that you’re willing to take a deeper look at yourself, the more you can play in all the beautiful unique and special parts to your personality. 18:20
Its great to know your type but it’s what you do with it, its what you do with it that can make all the difference in your home, in your business, and every human being that you touch. 18:45
Information doesn’t necessarily equal transformation, it’s what you do with it. 18:58
“Everyone is a unique mixture of his or her basic type and usually one of the two types adjacent to it on the circumference of the Enneagram.” 2:53
“As we evolve and get healthier, I think we are able to take on not only both of our wings, but we can also embody the entire Enneagram.” 6:41
“The Enneagram isn’t supposed to be used to put people in a box, it’s to help you get out of a box that maybe you or the world has put you in.” 8:18
“I know there’s a lot of you that take test or you’re not sure what you are or you want to be a certain number, and I want you to know there’s beauty in all the numbers, and the wings really help to express that.” 9:12
“If you’re a 1wing9, you’ll have a greater ability to relax and unwind. They aren’t as rigid and perfectionistic as a 1 normally can be.” 9:58
“A 1wing2 pays more attention to detail and has an increased ability to be firm and to say ‘no’ with far less worry about how others will react to them” 10:35
“When 2’s have access to their 1 wing, they balance their focus on people.” 10:50
“A 2 with a 3 wing are more comfortable being visible and holding a high profile leadership position.” 11:14
“A 3 with a 2 wing is far more sensitive to the feelings of others and more generous with their time and resources.” 11:34
“A 3 with a 4 wing is far more in contact with their own feeling.” 11:45
“A 4 with a 3 wing is more action-oriented and has a higher, more consistent energy level.” 12:13
“The 4 with the 5 wings are super introverted. They’re more objective and analytical.” 12:28
“5’s with a 4 wing are super introverted at times; they’re more emotionally sensitive and expressive, and also have an aesthetic perspective.” 12:53
“A 5 with a 6 wing emphasizes and engages more readily with teams.” 13:12
“When 6’s have a 5 wing, they’re more internally than externally focused.” 13:51
“The 6’s with a 7 wing tend to be more cheerful, less worried, more optimistic, and higher energy.” 14:18
“7’s with a 6 wing have the capacity to understand situations because the 7’s have an increased perceptiveness and the ability to anticipate potential problems.” 14:41
“A 7 with an 8 wing tends to be more direct, assertive, and powerful.” 15:07
“8’s with a 7 wing add a light-heartedness to the usually more serious 8 outlook.” 15:27
“8’s with a 9 wing are interpersonally warmer, more calm, and less reactive.” 15:57
“9’s with an 8 wing have a more take-charge orientation.” 16:18
“9’s with a 1 wing are more attentive, for example, they pay more attention to details and are more punctual and precise.” 16:54
“Information doesn’t necessarily equal transformation; it’s what you do with it.” 18:58

Your story doesn’t define you; it refines you into who you are meant to be

In this episode, I introduce you to Jeremiah Campbell—a person you will fall in love with while listening to him speak his truth. His innate gift and ability to help people, to guide them towards their goals, and his journey from addict to entrepreneur will not only inspire and move you, but instill faith and motivation.

Listen to this episode to hear a powerful story, advice, and insight on how to sustain a growing relationship, and how to commit to your own growth and personal development to be the best you can be.


Listen to this episode now


A standard of normal

We open this episode with Jeremiah describing his ‘normal’ childhood—his mother was addicted to cocaine, his father to marijuana, and eventually his siblings to drinking and various drugs. Being an Enneagram type 7, his need to please people and feel accepted, along with his environment and people around him, led to his own addictions and abuse of alcohol and heroin.

Becoming who he wanted to be

Jeremiah describes the moment the drugs stopped working, how he hated them, hated doing them, and how they were no longer enough to take away from the feelings he felt about himself—self-hatred. It was during rounds of rehab that he was introduced to the 12 Steps, and to the person who would show him a new way to direct his excess energy.

In the end, it’s about your perception and the story you tell yourself

We dig into his relationship with his wife, Mallory, their interactions while growing up together, and the pivotal moment when it turned from friends to romance. Despite family members trying to tear them apart, rehab, and trauma along the way, we talk about their everyday commitment to each other, to grow, to build the life they want together.

He offers insight into how to truly dig deeper, to know yourself, your motivations, your fears, what drives you at the core and how to channel that into becoming the best version of yourself.

Jeremiah Campbell

Jeremiah Campbell is a serial entrepreneur, having built and managed several seven-figure businesses, and is the founder and principal disrupter of Brickworks Property Restoration. As a leader and most awarded company in the masonry construction industry, Brickworks strives to make a personal impact on its team members and the thousands of customers that engage with the brand daily. As a recovered addict and alcoholic, Jeremiah’s personal mission is centered around inspiring others to rebuild and achieve at the level of their true potential.

Your reviews matter

If this episode fell on your heart, it is important to please take a minute to share with friends, family, and those who may need to hear this message. If you can, please take the time to review and rate the podcast on Apple Podcasts! The more ratings and reviews there are, the easier it is for others to discover the show.

· Becoming bulletproof means to stand on the front line of your life – 4:00 Tracy
· You can always have a great childhood if you choose to remember it differently. 4:30 - Jeremiah
· As I grew up, I always had this pull on me to want to be somebody different 5:15 – Jeremiah
· I always wanted to make people like me. 6:50 – Jeremiah
· There was nothing crazy that happened, it was all an internal job to become the person I am – 7:30 Jeremiah
· I hated the way it made me feel, but I kept doing it. 9 – Jeremiah
· The 7 on the enneagram is the most likely to become addicted 10:20 Tracy
· The drugs and alcohol stopped working 13:25 - Jeremiah
· I couldn’t get high enough to take away the feelings from what I felt about myself. 13:35 – Jeremiah
· The gift of desperation hit me 15:10 - Jeremiah
· What a healthy Enneagram 7 does, is they don’t think inside any kind of box. 25:00 – Tracy
· I’m obsessed with becoming the better version of myself. 29:35 – Jeremiah
· My number one thing in my business, is my culture. 30:05 – Jeremiah
· I’m not that unique, I just give a shit and I pay attention and I celebrate the small wins. 30:35 - Jeremiah
· I never expected to be successful 43:25 – Jeremiah
· The reason we are still together because she is amazing and allowed me to build the business up. – 44:55 – Jeremiah
· She is the reason for my success 45:15

EnneaTalk Tuesday: The 8 ways the Enneagram can bring success to your business

Another week means another EnneaTalk Tuesday—and you definitely don’t want to miss this episode. For this week’s topic, I discuss how the Enneagram can be used in business to increase productivity, motivation, and profits. I introduce the eight different ways this tool can help lead your company to success and how, if you have the right type, it can help not only refine your management skills, but build the culture you and your employees seek.

Listen to this week’s episode to see how the Enneagram can move the needle in your business’ culture, communication, and profit.

Habits, Patterns, and the Enneagram

Have you ever wondered how your communication style might affect those around you? When it comes to work, everyone has different ingrained patterns and modes of process. I open this episode by covering every personality type’s unhealthy habits in business and how the Enneagram can be used to identify and break them.

How understanding yourself can help your business thrive

The key to being a good leader is knowing your own strengths and weaknesses, so the core piece to implementing this tool into your business is to first use it to understand yourself—so you can truly learn to see, hear, and understand others.

I dig into how the Enneagram can help you develop self-awareness, as well as understand and speak the same language as those you lead. This can help to resolve conflicts easier, communicate effectively, and recognize other’s gifts in order to help them, and your business, grow.

Building culture that cultivates creativity and engagement

I discuss how environment is stronger than willpower and why it is important to create a healthy culture that empowers, encourages, and makes people want to come back—so there is no boundary to how far your business can go.

Investing in the Enneagram can help build a culture of motivation, trust, productivity, and fun, and this in turn can change everything about your business—bringing purpose, increased revenue, retention, and success.

If you are ready to move the needle in your business’ profit, reach out to me and let the Enneagram help bring everything you have desired for your business—bottom line.

Minute Markers:
This is a very clear map to know the people you are dealing with 1:50
Leaders go first 1:58 - tracy
How can you tell people something to do that you aren’t willing to do? 2:19
If you don't know what it feels like its never going to translate properly. 2:28
We all want to make a difference in the world 2.41
The Enneagram can help you bring out the best in the people that you lead. 2:59
It’s really important to understand who you’re working with and leading. 3:51
The Enneagram can help shine the light on the patterns in your life that become a problem. 4:15
There’s no one Enneagram personality that’s better than the other; we’ve all got beautiful strengths and gifts. 5:09
The healthier you are and the healthier the people in your business are, the more profitable your business will be and the more productivity that you will have. 5:45
If you’re not self aware, you’re going to make poor decisions. 6:12
The goal is to have a team of all different gifts working together 9:09
When you can speak to people in their language, of their type, you are going to be more effective.10:45
Any time you have people in a room with different ideas, you're going to have conflict. The challenge is to use the conflict constructively. 11:46
Sometimes when you’re stuck in your personality it's tough to resolve any conflict. 12:07
When people are doing things they are good at confidence gets built and when confidence gets built they’re more productive. 6:13
When you have the right people in the right positions to the organization is more likely to work together harmoniously. 16:18
Because I mastered my own self-awareness first, my kids followed my lead. 25:40

Killing the diets and taking down Weight Watchers

This week’s guest is Will Armijo, a good friend of mine who has guided and helped me through my own journey to health. In this episode, we plunge into the world of fitness, health, and supplements. We discuss how Will’s past and obsession with manipulating the body transitioned from being unhealthy, to fuelling his drive to help others, leading to his thriving business today.

We cover the dangers of yoyo dieting, of cutting calories, and binge eating. Will divulges the secret to long-term weight loss, and the three principles behind it. Listen to this week’s episode to hear why dieting works but isn’t successful, and how intuitive eating can set you up for long-term health.


Feeding the obsession

Will opens up about his childhood and how at 10 years old, the pressure to be the best baseball pitcher jumpstarted his obsession with fitness, health, and the ability to reshape his body. In order to be the best athlete, he believed he needed to look like the genetically gifted athletes around him—but it was an unobtainable reality he chased and his obsession grew in its stead.

The birth of Will-Powered

He discusses the end of his baseball career and how the natural next step was bodybuilding. The industry haunted him, though, and coaches lacked knowledge and the ability to help.

Fed up with the fads, false advice, and incorrect coaches, he finally started writing meal plans for other people and helping them lose the pounds. But the biggest let down of all was when those same people would come back 6 months later, having gained the weight back, looking for another quick fix. He knew he had to do more, to help people sustainably commit to long-term health and not just a perpetual yoyo diet—thus Will-powered was born.

Perceiving health as long-term

Today, not only has Will built a community and helped over 4,000 other people become leaders in intuitive eating, but we talk about how he helped me redefine my relationship with food, and in doing so, saved my life.

He is committed to helping people take control of their health—to understand that in order to do so, it is first important to perceive it for what it is—infinite. Because in the end, there are no goals, and your health is not just a game.

Will Armijo

Will Armijo is an entrepreneur, speaker, and influencer who has been featured in multiple magazines, local news, and global podcasts. He is the Founder and CEO of Will-Powered Nutrition Consulting and Co-Founder of B13 Home Services. He is a former NCAA baseball player, 9-time NPC bodybuilding competitor, and holds an MBA along with a certification in nutrition and strength training. Will has 18 years of experience in the health and fitness industry.

Your reviews matter

If you enjoyed this episode and look forward to new ones each week, please take a minute to share with friends, family, and rate the podcast on Apple Podcasts! The more ratings and reviews there are, the easier it is to discover the show, especially for those who may need it.

Quick Access To Quotes:
Every diet you will lose 10% of your body weight because every type of diet puts a calorie deficit 7:30
Within 1 year of any diet you can expect to lose 10%-15% of your body weight 8:10
Nothing will teach you how to keep the weight off 8:35
When I saw that my physical appearance was changing, I became obsessed 13:00
No matter how much work I did, I still did not look like the genetically gifted kids around me, especially the athlete 13:25
No matter how hard I tried, i always had body fat on me 13:40
I had to ask myself what separates me from everyone else and what kind of impact am i making in the world, not just in my bank account. 20:20
If we don't stay conditioned in what we’re supposed to do, it’s only a matter of time until we go to old patterns - 23:15 - tracy
This is an epidemic and it’s robbing us of our health 29:25 -tracy
We use macros like training wheels 31:20
No body prepared us for the impact inflammation has on the world right now. 32:35
Almost all autoimmune diseases are caused by inflammation 32:40
A diet will not fix inflammation 33:25
At the end of hte day i had to really fucking ratically responsibility that i was a big part of this and thats a big pill to swallow - 43:18 - tracy
It was about a year ago, I said enough is enough 45:35 - tracy
You are more than the reflection in the mirror - 49:35 - tracy

EnneaTalk Tuesday 101: Triads

It’s that time again--Enneatalk Tuesday 101 is back and this time were going over the three different umbrellas, or triads, that the initial nine types fall under—the head, the body, and the heart. I identify the characteristics of each triad and discuss the importance of having the correct type in order to navigate towards the growth, love, and success we all seek with the help of the Enneagram.

Listen to this week’s episode to see how you can use the three triads to see if you are typed correctly, and discover what each one means in relation to our core behaviors.

The roadmap back to your soul

The Enneagram is a powerful tool. When you want to go on a road trip or are heading to a destination, you need to know the coordinates to get there so you can arrive as safe and fast as possible. The Enneagram is no different. When you have the right type, it allows you to grow and reach your goals, while having the wrong type can lead you on a winding lost path that can hurt, waste time, and leave you frustrated.

The three triads and finding your type

I use this episode to explain what the head, body, and head triads mean and how you can not only identify each one but use them to help find if you’re typed correctly. If you have been struggling and going back and forth trying to use this tool but keep finding yourself complacent and stuck in a rut, it’s time to take the guesswork out of it: Reach out to me, DM me, schedule a typing session.

Take control and schedule a typing session

I want you to know where you are going, to have clarity, and have the right set roadmap to find the right coordinates of your soul. Why? Because mastering self-awareness is a super power and the first step to Becoming Bulletproof.

Ready to schedule a typing session with me?

Ready to jump into the full Enneagram Experience? Click here to learn more!

Your reviews matter

If this episode fell on your heart, it is important to please take a minute to share with friends, family, and those who may need to hear this message. If you can, please take the time to review and rate the podcast on Apple Podcasts! The more ratings and reviews there are, the easier it is for others to discover the show.

Quotes:

If you have the wrong type, which many of you do, you are going to be taken completely off course a lot of time. - 2:15
Sometimes we operate from the instincts we just go and deal with the consequences later - 8:55
I want you to know where you’re going because many of you have the wrong coordinates and you keep ending up in a direction that isn't for you. 12:45
Mastering self-awareness is a superpower and it is the first line of action to become bulletproof 13:00
“When the Enneagram is used right, it can be like your own personal soul waze app.” 2:03
“The Enneagram Triads are the centers of intelligence.” 4:43
“There’s the body triad, which is the physical or instinctual. There’s the heart triad, which is emotional & there’s the head triad, which is intellectual” 5:13
“The centers of intelligence can be the first step in determining if you have the right type.” 5:27
“Everything being about a feeling and empathy is the strength of the triad that is in the heart” 6:26
“In the heart triad are the 2, the 3, and the 4.” 6:33
“Anytime that you think you’re one thing, I really want you to go back to the core which is that triad.” 6:40
“What’s great about the Enneagram and personality types is you can have two of the same type in a room and they express themselves completely different.” 6:55
“The 3 centers of intelligence (the 3 triads) represent 3 modes of perception, processing, and expression. 7:15
“The body, the motor, the kinesthetic, instinctual center has type 8: The Challenger, 9: The Peacemaker, and 1: The Reformer.” 7:57
“When thoughts initiate movements in you, your motor center is activated.” 8:10

“The heart triad is the emotional center, which regulates the feeling function and the experience and expression of emotion” 9:35
“The head triad includes type 5: The Investigator, 6: The Loyalist, and 7: The Enthusiast.” 10:42
“Mastering self-awareness is a superpower and is the first line of action to become bulletproof.” 13:05

Uncovering the layers to be the Queen you were meant to be

If you have listened to my previous episodes, you know I only bring people on my podcast who are worth your time, who will speak to your heart and your journey, and don’t bullshit. This week is no exception. Katie Lynn is the epitome of someone who walks the shit she talks, who will make you feel seen, safe, and understood.

In this episode we discuss all the qualifications Katie acquired to become a psychotherapist—enabling her to work with everyone from millionaires to serial killers—and how digging into her past and doing the work on herself equipped her to empathize, show up, and become the transformational life changing coach and speaker she is today.

Listen to this episode now

Committing to her true calling

We open this episode talking about the catalyst that forced Katie to pause, to realize she was living a lie. She knew that there was a higher calling on her soul and began to follow the small voice within—but knew she had to work on herself before being able to help others do it on themselves.

Katie shares how she stripped down all the crutches she accumulated over the years; coping methods, antidepressants, anti-anxiety medications, and finally faced the buried past that had built her layers of walls. She revisits her feelings of rejection in childhood and how it impacted her trust and every kind of relationship thereafter.

How vulnerability brought relationships and friendships

We discuss how trust is one of the toughest things to relearn, and how when women come together, the healing can be transformative: If you’re not secure in your feminine you cannot be secure in your masculine. She talks about her years of work and the actions and journey that brought her to her business and relationship today—how learning to consider herself a queen was the only way she could find her king.

Katie Lynn and the Queen Maker program

Today, Katie Lynn is a mother, psychotherapist, transformational coach and speaker. She has dedicated her life to being the catalyst of transformation for women to create a life of freedom and real love. Katie Lynn studied Psychology at the University of Seattle and earned her Master’s Degree at the University of Southern California. She has extensive training in Somatic Therapy, NLP, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy and is highly intuitive.

Katie has now created the Queen Maker programs where women come together to own their Queen unapologetically, create personal freedom, and experience soul nourishing relationships.

Want to learn more about working with Katie Lynn?

Join one of her programs
https://www.facebook.com/KatieRojano

Your reviews matter

If this episode fell on your heart, it is important to please take a minute to share with friends, family, and those who may need to hear this message. If you can, please take the time to review and rate the podcast on Apple Podcasts! The more ratings and reviews there are, the easier it is for others to discover the show.

EnneaTalk Tuesday: The Reasons you Might Be Identifying as the Wrong Enneagram Type

Welcome to another episode of EnneaTalk Tuesday! This week I cover the top 5 reasons you may be mistyped and how this can impact and inhibit your journey to growth and transformation.

Listen to this week’s episode to see how you can identify if you have the wrong Enneagram number, why you might be identifying as the wrong type, and how to move forward and focus on discovering and implementing your true roadmap back to yourself.

Using the Enneagram Correctly

Have you taken an online Enneagram test and are frustrated that you are not seeing growth and results that you want? More than 50% of people who take the Enneagram test are mistyped. It’s important to know that while the Enneagram is one of the most important internal tools to self-discovery, if you are typed incorrectly, it can actually inhibit your journey: Without the right instruction manual, tools become useless.

How Can You Be Mistyped?

I use this episode to go over the five different reasons you may have identified as the wrong number and use my own type as an example for describing how subtypes can actually cause you to think you are something else.

It is crucial to be open and willing, to not rush your own discovery process and explore further to ensure your type is accurate. The more willing you are for change, the more able you are to find the right number and begin the transformation you seek.

Finding your right Enneagram type

If you are wanting help discovering your correct Enneagram type, please reach out to me, ask questions, or send a DM on social media. I am here to help you find the best way to integrate this tool into your life so you can become the best and most healthy version of yourself.

Interested in working with me?

Your reviews matter

If this episode fell on your heart, it is important to please take a minute to share with friends, family, and those who may need to hear this message. If you can, please take the time to review and rate the podcast on Apple Podcasts! The more ratings and reviews there are, the easier it is for others to discover the show.

Quick Access to Quotes:

The Enneagram is one of the greatest self-exploration tools ever 0:20
A tool does no good if you don’t have the right instruction manual or if you are using the wrong tool for the wrong job. 1:00
This isn’t going to happen through just a few questions, it really is an exploratory process 5:10
If you don’t get to the root of the patterns and problems, it’s just a matter of time until you go back 7:19
Be willing to be all in with the discovery process. 14:15
One of the most effective tools, when used properly, is the Enneagram but you must know how to use it properly. 14:36
“The Enneagram is one of the greatest self-exploration tools ever.” :51
“50% of the time, the online Enneagram tests are inaccurate.” 1:48
“If you think you have the right Enneagram number, yet you aren’t experiencing transformation, chances are you have the wrong type.” 2:25
“A practitioner that is skilled, not only in the Enneagram but also has trauma work like I do, can accelerate your transformation with this tool.” 4:47
“One reason you may be mistyped is that you are in a rinse and repeat cycle.” 5:17
“You could be an overachiever because you truly believe that you had to do that in order to have love and worth” 6:24
“You’re robbing yourself and the world of gifts and your calling every time you approach the enneagram trying to get a certain number.” 8:20
“There are 9 basic Enneagram types, each of those 9 types has 3 subtypes, so there are actually 27 different personality types.” 10:35
“Subtypes can change how a type is expressed.” 13:04
“Don’t rush your discovery process, please be willing to explore your type further.” 13:20
“The best way to integrate the Enneagram into your life is to have the right information first.” 15:05

Connecting people to God and Healing

The guest on this week’s episode is incredibly special to my heart and my journey and is hands down one of the top five most important and influential people in my life—his name is Tim Storey. Tim came into my world about two years ago, when I was struggling to come out of a season of silence, looking for a mentor and coach who understood where I came from and what I had been through.

In this episode we discuss the pivotal moments in Tim’s childhood that not only changed his life forever, but enabled him to understand the process of pain, grief, and how to help others in deeper places of hurt. Listen to this episode to see how one man’s story of pain and strength enabled him to guide so many people, including high profile celebrities, to God and healing.

Finding strength to overcome life’s interruptions

We open this episode with snapshots of Tim’s childhood, one that he describes as a carefree, happy-go-lucky upbringing—until a tragic life interruption brought everything crashing down. Tim shares the impact this had on his understanding of the world, his connection to God, and how it almost prepared him for the second awful event that would again send his family reeling.

Being called to a greater purpose

He describes going through the process of pain and grief, but knowing there were people out there that were more wounded, in more pain, and needed more help—and how he knew he would be the one to do so.

Transforming people’s lives

We dig into the layers of carnal vs. core recovery, and how to move past our own past in order to live in the present without punishing ourselves for our successes. Tim shares his journey from speaking in front of people to coaching big name entertainers, eventually even winding up on Oprah’s couch. He preaches wisdom, words of recovery, and helps people overcome their addictions to transform their setbacks into comebacks.

Tim Storey

Tim Storey is known around the world as the “Pastor to the Stars” and has traveled to over 75 countries speaking, inspiring, and motivating people from all walks of life. From entertainment executives, celebrities, athletes, and children in need, he helps people overcome setbacks and turn them into comebacks. He is an author, Life Coach, Pastor, and Leader who has talked on Super Soul Sunday with Oprah, and has dedicated his life to helping others heal.

Want to learn more about Tim Storey?

[Link to website]


Your reviews matter

If you enjoyed this episode and look forward to new ones each week, please take a minute to share with friends, family, and rate the podcast on Apple Podcasts! The more ratings and reviews there are, the easier it is to discover the show, especially for those who may need it.

I would love to review!

Quick Access To Quotes:
A cardinal comeback is let me do this by myself - 11:20 - Tim
Life will sometimes bring you tough mentors and trainers to train you to be the person you’re meant to be. 14:00 - Tim
Grief is not pretty but it's a process that is required to move through and live 16:20 - Tracy
Sometimes we are so caught up in the decision that we miss out on the discovery. 7:10 - Tim
Sometimes you just have to deliver the message in away that people can digest so that they are open and willing for the promises 26 - Tracy
When life becomes magical sometimes the mess and the madness tries to knock on the magical door and say hey come back to where you belong, to the familiar 36 - Tim
“Don’t be so hyper focused on the end-game that you miss miracles.” 1:29
“There is a fine line between being a leader in your home and being codependent and taking on the weight of the world while dismissing your own needs.” 10:21
“When you have a setback in any form or fashion, you have to be careful because you could have a ‘carnal comeback’ rather than a ‘core comeback’” - Tim Storey 11:10
“While you’re feeling the sting of your setback, God is preparing your comeback.” -Tim Storey 11:42
“When we cover our story up, we begin to believe we are the only one going through it.” 27:30
“A lot of us punish ourselves for our past, and by the punishment we begin to paralyze ourselves in the past.” -Tim Storey 39:43
“Most people have a carnal comeback from setbacks because they’re operating out of survival.” 12:10
“What happens many times is we want things easy, but life will sometimes bring you tough mentors and teachers to train you to be the person you’re supposed to be.”-Tim Storey 13:57
“Grief is not pretty, but it’s a process that is required to really move through and live” 16:17
“Some things you decide, and some things you discover. Sometimes we are so caught up in the decision that we miss the discovery.” -Tim Storey 17:01