From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant.

From chubby kid to top body transformation specialist, Russ Yeager and his team have helped thousands of people transform their bodies and health without giving up the foods they love.

Top 3 Value Bombs

1. Use the slightest mental, physical and emotional energy to get the same result, and use the other energy to accomplish more things.

2. You are one workout away from getting more confidence and better results for your business.

3. Be consistent, shape your body with strength training, look great, and lose your body fat through nutrition. Take care of your joints and muscles by stretching.

Sponsor

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