Keeping It Real: Conversations with Jillian Michaels

The Estrobolome - A Community of Gut Microbes That Dramatically Impact Estrogen Levels…For Better or Worse, with Dr. Robynne Chutkan


Listen Later

In this week’s show -- the 3rd episode in the 6-part series with Dr. Robynne Chutkan, gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women, and author of the bestselling book Gut Bliss -- it’s all about the estrobolome: the gut bacteria involved in recycling and regulating estrogen. This one is a game changer for all women! A healthy estrobolome can improve fertility, mitigate menopausal symptoms, keep estrogen-sensitive cancers at bay, help women suffering with PCOS, and so much more. Learn how to support your estrobolome so it best supports you! Plus, when you should get a colonoscopy, and the question of the week about birth control and gut health hormones.  

Guest Links:

Dr. Chutkan’s latest bookThe Anti-Viral Gut: Tackling Pathogens from the Inside Out

Additional books: GutblissThe Microbiome Solution; The Bloat Cure

IG: @Gutbliss

Website: RobynneChutkan.com

Books Dr. Chutkan recommends in this episode: 

·       Our Daily Meds by Melody Petersen

·       Overdiagnosed by Dr. H. Gilbert Welch


For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal

Follow us on Instagram @JillianMichaels and @MartiniCindy

Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549

Email your questions to [email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Keeping It Real: Conversations with Jillian MichaelsBy Jillian Michaels | Crossover Media Group

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

3,458 ratings


More shows like Keeping It Real: Conversations with Jillian Michaels

View all
This Is Actually Happening by Wondery

This Is Actually Happening

10,429 Listeners

The Generation Why Podcast by Wondery

The Generation Why Podcast

17,225 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,366 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,321 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,093 Listeners

The Vanished Podcast by Wondery

The Vanished Podcast

15,280 Listeners

The Minds of Madness - True Crime Stories by Grip Tape

The Minds of Madness - True Crime Stories

6,752 Listeners

American History Tellers by Wondery

American History Tellers

18,969 Listeners

Business Wars by Wondery

Business Wars

12,840 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,841 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,474 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,269 Listeners

Dr. Death by Wondery

Dr. Death

87,898 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,202 Listeners

American Scandal by Wondery

American Scandal

19,010 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

12,969 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,505 Listeners

The Megyn Kelly Show by SiriusXM

The Megyn Kelly Show

38,519 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,439 Listeners

Against The Odds by Wondery

Against The Odds

7,706 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,653 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,165 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,085 Listeners

Candace by Candace Owens

Candace

6,926 Listeners

The Sage Steele Show by Sage Steele Productions

The Sage Steele Show

389 Listeners