I'm back! I'm so sorry I have been away for three weeks, going AWOL isn't cool, I know! I really needed some time away and I do feel a lil guilty for not letting you all know before. I'm back now and I do feel like I need a GPS map for where the hell life is going, as I explain in this episode. That's the beauty of life though, healing isn't linear and our lessons will come in many forms, whenever the universe feels we are ready to receive.

Life has felt like a jigsaw and it feels like I've finally pieced it all together, I've stepped back and seen the whole thing through a fresh set of eyes. This new perspective has led me into what I refer to as 'the mist' but like every other time I've walked through the mist.... clarity awaits for me at the other side.

We've all spent time and wasted energy comparing ourselves to others, especially those g-damn strangers on the internet! You can in fact use that to your advantage though! You're intrigued, aren't you? Let queen comparison guide you and show you exactly what future you could look like, it just takes a lot of hard work, commitment and a lil less negativity & you could soon be the thing you've spent so much time agonising over... no need to turn everything into a competition. We all got crowns!

This episode is just a lil catch up, nothing too heavy. I've had a week of self reflecting and I wanted to chat to you all about it.

True growth & healing takes place when you get yourself right in the middle of those uncomfortable as hell situations. If you're feeling comfy right now, you're coasting. Don't coast, life is too short and too wonderful to be coasting. This episode will hopefully be a lil thought provoking. It's my longest episode yet...so get comfy BUT not too comfy, bitches!

Learning to let go. Hoping that one day I'll be able to experience emotional freedom!

This episode concentrates on resilience, our ego & how it can hinder our progress & also, having a lil chat with yourself in regards to what you truly want out of life?

This episode is about living in the now, there's so much to appreciate that's happening right now, you've just gotta open your eyes and mind to the wonderful things surrounding you!

Ever been left feeling disappointed but not really sure what caused it? Take a look back to moments in your life when you've experienced disappointment, I bet you've subconsciously attached an expectation to a future outcome that hasn't been met. This episode takes a look at the people we meet in life and the experiences we encounter are perceived from the angle of the other person.

This episode discusses how challenging people are our biggest teachers. Whilst we do not welcome their behaviour, we can welcome the lessons and information they can teach us. Their actions can highlight our core wounds and help us to learn things about ourselves we may not have been aware of.