We explore the power of combining hyperbaric therapy with ketogenic diet and fasting for amplified benefits.

Learning points: what is ketogenic diet and how to do it the right way, importance of mitochondrial health, keto diet for cancer patients, and how to use HBOT during ketosis to get the best results.

► Ben Azadi, the author of four best-selling books including his latest Keto Flex, is on a mission to help 1 billion people live a healthier lifestyle.

Find Ben Azadi here:

Website: www.benazadi.com

YouTube: www.youtube.com/ketokamp

Podcast: The Keto Kamp Podcast

► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/

► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy to achieve the best health outcomes. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE

Timestamps:

00:00 INTRO

00:54 What is the ketogenic diet?

03:19 How ketosis works? Similarity with HBOT

04:38 An amazing body function that can be turned on

06:39 What is healthy mitochondria?

10:05 Can't afford HBOT? → Try the keto diet and fasting

10:39 How to combine a ketogenic diet with fasting?

12:16 Can calorie restriction be combined with Keto?

14:07 Unlocking Fasting and Ketosis with Hyperbaric Therapy

15:33 Mitochondrial overwhelming: find your therapy norm

19:01 How to Begin Improving Your Mitochondria

21:20 How to use HBOT during Ketosis?

23:25 Is Keto Cycling effective?

26:30 Keto Diet for cancer patients

28:30 Inspiring journey of beating cancer (patient story)

32:05 Where to learn more about Keto?

32:52 What to use for blood testing

LET'S STAY IN TOUCH:

► How to Hyperbaric on Instagram

► Subcribe to my YouTube channel

► Listen How to Hyperbaric Podcast here

ABOUT ME:

I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.

I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.

DISCLAIMER:

This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician