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Please note, this episode contains content regarding eating disorders.
On today's episode, you get to know your co-host, Serena Marie RD, a little bit better! After diving into what intuitive eating is, Serena shares her story of how she found intuitive eating and how it was a total game changer for her! If you're curious about intuitive eating or on an intuitive eating journey yourself, this episode is eye-opening for how impactful food freedom can be!
Welcome to Episode One of Food Peace, Please! On today's episode, we are sharing the story of how we first met! As we dive into the back story, we also share what makes our friendship so special, and how we hope our friendship can inspire you to deepen connections with the women in your own lies!
Welcome to the Food Peace, Please Podcast! This podcast is all things ditching diet culture, finding freedom with food through intuitive eating and ultimately finding that sweet spot of self love so that you can live your best life. Every week grab your earbuds, take a walk and listen in as we share with you our personal stories, professional opinion and interview experts that will help you on your journey to food freedom and self love.
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