Thank you for listening to our first ever episode! Please hit follow and share with your friends if you enjoyed it :) Send any thoughts, questions, or input that you have to everysteppodcast@gmail.com 
Also, check us out on YouTube and Instagram:
Spencer: @theathletespecial
Allie: @allie_ostrander

Thank you for listening to our first ever episode! Please hit follow and share with your friends if you enjoyed it :) Send any thoughts, questions, or input that you have to everysteppodcast@gmail.com Also, check us out on YouTube and Instagram: Spencer: @theathletespecial Allie: @allie_ostrander

The First Step: moving across the country, how we met, & our goals

We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body image, comparison, mental health, coaching, NCAA experiences, self worth, and much more) We're so excited to share about our lives and how running has impacted them. Welcome to Every Step of The Way!

Share The First Step: moving across the country, how we met, & our goals

Sign up to save your podcasts

The First Step: moving across the country, how we met, & our goals

The First Step: moving across the country, how we met, & our goals

More shows like Every Step of The Way

LetsRun.com's Track Talk

I'll Have Another with Lindsey Hein Podcast

The CITIUS MAG Podcast | A Running + Track and Field Show

Ali on the Run Show

For The Long Run: Exploring the Why Behind Running

Some Work, All Play

Fuel for the Sole

Trail Society

COFFEE CLUB: a running podcast about nothing

THE RUNNING EFFECT PODCAST

Nobody Asked Us with Des & Kara

Relay

The Trail Network Podcast

Your Diet Sucks

Fast People