Marko Papuckovski is a nutritionist that seeks to optimize health through DNA data and clinical nutrition. Marko and his partner Dr. Scott Wustenberg founded Your Health Blueprint, an innovative treatment program that brings clinical experience online.
Marko holds a Brazilian Jiu-Jitsu black belt, a Tae Kwon Do black belt and is a former Mixed Martial Arts competitor. He actively competes in Brazilian Jiu-Jitsu and is an absolute geek when it comes to fitness and nutrition.
Marko spent the last decade working in the health industry and has collaborated with some of Australia’s leading integrative medical practitioners. He’s also worked with high-performing CEO's, special forces soldiers, and professional UFC athletes, but his current passion is helping everyday people step into a healthy, well-rounded, self-actualized future.
In Part 1 of Pete and Marko’s conversation, they discuss the validity of biohacking, the importance of sleep for success, the value of aggression, and much more.
Disclaimer: This episode offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.
HIGHLIGHTS
0:57 - A little bit about Marko
2:07 - Is biohacking a shortcut to health?
3:41 - Is epigenetics the first step towards health optimization?
7:43 - What is behind Vitamin D deficiencies?
10:52 - Is aggression a good thing?
14:54 - Masculinity under attack
16:02 - Building tenacity by showing up every day
19:40 - There are no shortcuts to success
21:15 - What led Marko to pursue Jiu-Jitsu
23:32 - How strong male role models can set you up for success
25:29 - Is sleep the magic to success?
29:02 - The link between alcohol and mental health
31:25 - Living life in your context
CONNECT WITH MARKO
Learn more at his website - https://www.markosdailydose.com/
Connect on Facebook - https://www.facebook.com/markosdailydose/
ABOUT FIT PRO MENTOR
The Fit Pro Mentor podcast is a business and self-development show specifically for Fitness Professionals. Pete Tansley has been in the fitness industry since 2000 and brings a wealth of experience.
On each episode of the Fit Pro Mentor Podcast, you'll learn how to:
- Attract an endless amount of fitness clients every single week (WITHOUT spending a fortune on Facebook ads and without social media taking over your life.)
- Apply the Fitness Business Formula™ to your business so that you can build and grow a healthy, sustainable fitness business.
- Convert leads the right way so that you can sell high-ticket programs and sell simply and ethically.
- Have more IMPACT with your clients in a leveraged way (so you can move away FROM trading hours for dollars.)
Learn more at http://petetansley.com.
CREDITS
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.
