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The Fitzness Show: Ep 113: How Mike Sternfels Lost Almost 400 Pounds and Ran a Marathon
Mike Sterfels shares an enthralling story with Fitz of what it was like to live in his 600-pound body, how he lost almost 400 pounds, and how he turned to running for fitness. You'll hear how his life has changed physically, professionally, socially, and more.
To view this episode on video, visit Fitzness.com
View all episodes
By Fitz Koehler
4.9
4242 ratings
Mike Sterfels shares an enthralling story with Fitz of what it was like to live in his 600-pound body, how he lost almost 400 pounds, and how he turned to running for fitness. You'll hear how his life has changed physically, professionally, socially, and more.
To view this episode on video, visit Fitzness.com
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