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Fitness expert Fitz Koehler M.S.E.S.S. shares five specific fitness tips for getting through the holidays better than you were when they began. Thanksgiving, Christmas, Hanukkah, New Years ... let's get to work! Hit LIKE and SHARE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
4.9
4343 ratings
Fitness expert Fitz Koehler M.S.E.S.S. shares five specific fitness tips for getting through the holidays better than you were when they began. Thanksgiving, Christmas, Hanukkah, New Years ... let's get to work! Hit LIKE and SHARE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
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