The Paris Paralympics begin today! Sarah talks to Team USA track athlete Noelle Lambert about switching coaches, finding instant success in the long jump, and why she hasn't been able to so much as sniff anything coconut after competing on “Survivor.” Plus, producer Alex shares some Paralympic storylines you need to follow, we ask for some help with a soccer stat, and Sarah calls out a hated workplace phrase she wants to 86 by C.O.B.

• Watch the Opening Ceremony of the Paris Paralympics at 2pm ET on USA or Peacock

• Tonight’s WNBA schedule: 

• 7:00pm ET – Connecticut Sun @ Indiana Fever (NBA TV, League Pass)

• 8:00pm ET – Washington Mystics @ Chicago Sky (League Pass)

• 10:00pm ET – New York Liberty @ Los Angeles Sparks (NBA TV, League Pass)

• 10:00pm ET – Minnesota Lynx @ Phoenix Mercury (League Pass)

• 10:00pm ET – Atlanta Dream @ Seattle Storm (League Pass)

• Read more about U.S. tennis player Emma Navarro via the NYTimes here 

• Watch the teaser for “Unapologetically Angel” here 

• You know we always love to hear from you! Send us a note at [email protected] or leave us a voicemail at 872-204-5070

• Follow Sarah on social! X: @SarahSpain Instagram: @Spain2323

• Follow producer Misha Jones! X: @mishthejrnalist Instagram: @mishthejrnalist TikTok: @mishthejrnalist

• Follow producer Alex Azzi! X: @ByAlexAzzi

See omnystudio.com/listener for privacy information.