We all dream of having a "bell cow" running back to hang our hat on throughout the season. But, misusing that type of player in the Pro Style Offense can see you losing your best player before year end. On this episode Joe Daniel and Daniel Chamberlain discuss how to let your star running back shine in your Pro Style offense, what he might look like, what his role should be, and how to call your offense to get the most out of him… without overusing him.

Justin Dottavio is a strength and conditioning coach and long time user of the Dale Baskett Speed and Movement training program. He uses Dale's teachings in his every day work to help kids of all sports and disciplines.

Joe Daniel and Daniel Chamberlain are joined by Coach Justin Dottavio to discuss how Dale's program changed his world in training athletes.

For more information jump over to Athletic Speed and Movement at www.AthleticSpeedandMovement.com.

A star Inside Linebacker can be an absolute game changer for your defense, especially in the run game. But, are you getting the full potential out of your linebacker? If not, is it your playcalling that's holding him back?

On this episode Joe Daniel and Daniel Chamberlain (the one in the war paint) discuss what makes an ILB a star, what their role is in the 4-2-5 defense, and how you can call your defense to let him shine.

Gap scheme, old school football, can be run against any defense. The 3-4 defense is taking the country by storm, and it's inevitable that you'll see it this season. We're taking a look at these two proven systems against each other.

On this episode, Joe Daniel and Daniel Chamberlain are discussing the advantages, disadvantages and problem solving techniques of using gap scheme run plays against the 3-4 defensive front.

If you have a star WR, you probably know it. What you may not know is how to use him to his fullest. How can I get the ball in his hands when I know he's getting double coverage every snap?

On this episode Joe Daniel and Daniel Chamberlain are joined by Ron McKie to discuss what a star WR looks like, what roles they can fill for your team, and how to build an offense around him.

The Free Safety is likely the best player on your defense right now. But, is he a star? If you have a star, how do you utilize him to really let him shine?

On this episode Joe Daniel and Daniel Chamberlain talk all about using a Star FS in your 4-2-5 Defense. We talk about what makes him a star, what role he usually plays, and ways to highlight his talents.

The Zone Running Scheme and the 3-4 Defense are two of the most popular schemes in football today. Chances are, if you run the 3-4, you'll face a zone team this season. You need to be prepared when that week (or weeks) comes around. Knowing your weaknesses and your strengths can give you the upper hand on Friday Night.

On this episode, Joe and Daniel discuss defending zone runs with your 3-4 defense, what issues you'll face, how to fix them, and what your strengths should be.

The 4-2-5 has become one of the most used defenses around the country. Which means you'll likely face it at some point this season. Gap scheme run plays are the backbone of many offenses. So, you're probably running at least power and counter right now. We want to see how the two match up, and how you can gain the advantage on Friday nights.

On this episode Joe and Daniel discuss the plan to attack the 4-2-5 with gap scheme run plays. We look at the weaknesses of the 4-2-5, why we should run gap scheme plays against it, and what the best gap scheme run plays are to run against the 4-25.

Breaking into coaching or getting your first Head Coach job, much like learning any new skill, can be like drinking water from a fire hose. You can't possibly take it all in until you become grounded on a foundation. But, we've all been there before, and most coaches want to help you survive your first days in the indust or as a new Head Coach.

On this episode we give you cutups of our conversations with coaches from different experience levels. These guys have been doing it at varying sizes of schools, but still getting it done.

It's the Battle of the Titans… football edition. This time, we're putting two of the most used offenses against each other. Whether you're looking to throw it around in the Spread Offense, or wanting to be more balanced in the Pro Style offense, this episode is for you.

On this episode, Joe and Daniel discuss the benefits and weaknesses of the Spread Offense and the key reasons you should or shouldn't run each one.