The Forbes Factor - Your Secret to health, wealth & happiness!

Our Guest Today is Paul O'Mahony who has simply cracked the code on Coaching! And in today's episode, YOU will LEARN HIS SECRETS for Success. Coaching greatly speeds our progress as we have someone who: Points us in the right direction Challenges us to achieve more Helps keep us on the right track so that we minimize distractions that could take us off course Accountability does the following: Sets goals and has someone keep us accountable for those goals Doesn't let excuses get in the way Helps challenge our excuses and reasons why we didn't do things Having the double duo of accountability and coaching is one of the key secrets of success.

For over two decades, Salata really did seem to have it all. Even so, when she stepped down from her role in 2016, she described her life as a full-blown catastrophe and embarked on a personal reckoning after spending years putting her own needs, health, and dreams on the back burner. As she began her journey of self-reflection and awakening, she imagined her future epitaph: "Sheri Salata. She had a great job. For a long time." It's one of the many powerful moments in the book where Salata writes about the truth staring her in the face: "I've had a dream-come-true career but not a dream-come-true life," and commits to living differently. Today, she is the co-host of the popular podcast, The Sheri + Nancy Show, cofounder of thepillarlife.com, and describes her life as one guided by joy, happiness, and radical self-care. Along the way, she also learned powerful lessons that apply to any leader that wants more. We are blessed to have a one on one in-depth sit down about how important it is to self love, self purpose and truly identifying what's most important in your life. Don't Miss THIS SHOW!

Tim Storey is an internationally acclaimed author, speaker, and life coach helping people create the future they desire.

What does it take to be a Strong Amazing Mom, a beautiful fit woman and a rockstar in business? - In this episode, Forbes Riley is joined by her 2 powerhouse friends Glenda Kroll and Jennifer Rollins. Each has a unique story of overcoming hardships to emerge victorious, Glenda is a Canadian who now coaches and empowers women and Jennifer is the creator of Polistic Yoga, an emerging new style embracing body, mind and spirit. You will laugh, cry a little and walk away holding your head 10 feet tall.

Doc Phineas shot to stardom on History Channel's hit series Pawn Stars. This Steampunk Superstar is outrageous, knowledgeable and a consummate performer who is committed to health and fitness. This interview is hot and saucy - an episode you will want to share!

World Fitness Competitor, Joshua Self, Rebounds After Life-Threatening Motorcycle Accident 45-Year Old Wins Duel Championship Titles in 2022 NPC Dexter Jackson Classic Jacksonville, FL – On July 23rd at the NPC Dexter Jackson Classic, Joshua Self won his 6th and 7th Championship Titles as a Physique Competitor, beating out 150 competitors, many of them half his age. Self's double win is a story of triumph. Self survived a horrific motorcycle accident on January 2, 2020, where he was t-boned and smashed by an oncoming car. Shattering his ankle, ribs, and back landed him 6 months confined to a wheelchair just as COVID was taking hold of the world. Gyms were closed, Americans were piling on the pounds, and the line of excuses for not working out was long. However, Joshua set a goal and ignited his mindset that he would return as a physique competitor, setting his sights on Mr. Olympia in October 2021. After 2 surgeries, rehabilitation and an aggressive routine, Self was on the Mr.Olympia stage, but it was too soon. While his body looked strong and he had built back a winning and impressive phsique, he limped in pain on the stage and it cost him the title. Joshua decided right then, that even at 45-years-old, he was not giving up. Self developed a unique workout system based on biomechanics that allows him to train and build muscle in the fastest and most efficient way possible. Joshua is a true testament to the power of his philosophy on both diet and exercise, and he has just released his secrets to success in a course called Elite Self Image Fitness that can be found at www.JoshuaFitness.com. Joshua credits his 2 years of being a strict vegetarian, then most recently switching to a Ketogenic diet using high-grade quality protein, combined with his unique high rep, time under tension gym workouts and his backstage warm-up secret weapon, the SpinGym as the formula to his astounding comeback success. Motivational Speaker Les Brown said, Joshua's commitment to himself and his drive for physical excellence is a marvel to behold and an inspiration for all of us to keep going and never give up. Joshua's mission now is to motivate young and older athletes alike to focus on their goals inspite of what others around you may be saying. He believes that its never to late to pursue your dreams as long as you want it bad enough and like Zig Ziglar said, "You don't need to be great to start, but you do have to start, to be great!"

Very rarely does the host of the host also get to get the guest - Earlier this year I co-starred in the feature film, Farm to Fork to Love... it just debuted on Amazon Prime and has been getting rave reviews.

I am honored to gather the cast as well as the producer and director to talk about the behind-the-scenes of the delicious film, reunite - this is truly an episode you will devour!

To Watch the film:

https://www.amazon.com/gp/video/detail/B09HLHDFT6/ref=atv_dp_share_cu_r

Link to leave a review:

https://www.amazon.com/review/create-review/?ie=UTF8&asin=B09HLHDFT6