The Freelancer's Teabreak

It's a luxury, but could the Apple watch do more than tell you your time and steps? Listen in for this week's teabreak-length podcast on the benefits of an Apple Watch for freelancers. 

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Find Millie's Huts online

Website: https://milliesbeachhuts.co.uk/

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Other sites mentioned

The Brid (the shed Vicky was working from) www.gilliesandmackay.com/cabins-2
Marnie Makes: https://www.etsy.com/uk/shop/marniemaurri

Connect With The Freelance Lifestyle

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In this week's (slightly longer) episode, I touch on the uncomfortable topic of whether to use the term 'freelance' when introducing yourself. What's the perception of freelancers? Is it a term you use?

Full blog post here: http://www.freelancelifestyle.co.uk/2017/06/define-freelancer-self-employed-entrepreneur-contractor/

Connect With The Freelance Lifestyle

Blog: www.freelancelifestyle.co.uk

Twitter: www.twitter.com/freelance_life

Facebook: www.facebook.com/freelancelifestyle

Instagram: www.instagram.com/thefreelancelifestyle 

Facebook Group: Join the Facebook group by signing up to the newsletter! www.freelancelifestyle.co.uk/newsletter

MixMax: https://mixmax.com/

Email Game: http://emailga.me/

Unroll.me: http://unroll.me/

 

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We've all been there. Those days when we have a To Do list full of client work, but no motivation to get it done.

There are actually lots of ways to get that motivation, and no one method works for everyone. Below are a few suggestions to get your work done.

• Identify your frog. Regulars in my Facebook group will know my passion for The Frog. The Frog is the awful task you don't want to do, but has to get done asap. The theory is that if you had to eat a big, horrible frog at some point today, it's best to get it out of the way first thing rather than dreading it all day (read more about it in the Eat That Frog book). So identify your frog and get it out of the way.
• Alternatively, choose the task that will get momentum going. I'm a huge believer in the idea that motivation follows action. So choose a small, enjoyable (but still business-related) task and get it done. In theory, you'll get a little energy boost from completing that first task, and the momentum will start to kick in and make the rest of your day easier.
• Look at your To Do list and work out what the top three things are that you HAVE to get done today. Then aim to do those. You might find after doing those three you have the momentum to keep going, or you might prefer to finish for the day after that, knowing you've ticked off some priorities.
• Take the 5 Second Rule approach. I've just finished reading The 5 Second Rule, and it's made a big difference to my unmotivated days. The 5 Second rule is where you countdown from 5-1, and take action. The idea is that counting down from 5 stops you making excuses or allowing feelings to cloud your focus. If you're a Questioner like me (take Gretchen Rubin's quiz to find out), the 5 Second Rule is perfect.
• Check why you're struggling to get motivated. A difficult client? An overwhelming workload? A lack of self-care? Sometimes a lack of motivation is a sign that we need to check in with ourselves.

How do you get motivated on unmotivated days?

Are you setting yourself up for a fail?

In today's episode, we dive into a common mistake freelancers face when dealing with clients. 

Website and blog: www.freelancelifestyle.co.uk

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This is the last in a week-long series of podcasts about transactional drivers and how they can impact us as freelancers. Over the week, we've looked at Be Perfect, Be Strong, Hurry Up and Please Others. Today's podcast episode looks at Work Harder. Not sure which drivers apply to you? There's a handy test here www.transactional-analysis.info/Messages/…sages.php Want to explore this more? Book in a free 20 minute session with me! www.freelancelifestylecoach.co.uk Want more freelance goodness? Come check out my blog www.freelancelifestyle.co.uk Tweet me @freelance_life or come join us in the Facebook group by joining my FREE newsletter ift.tt/1Nz8qJ8

This is the fourth in a week-long series of podcasts about transactional drivers and how they can impact us freelancers. Over the week, we'll look at Be Perfect, Be Strong, Hurry Up, Please Others and Work Harder. Today's podcast episode looks at Please Others. Not sure which drivers apply to you? There's a handy test here www.transactional-analysis.info/Messages/…sages.php Want to explore this more? Book in a free 30 minute session with me! www.freelancelifestylecoach.co.uk Want more freelance goodness? Come check out my blog www.freelancelifestyle.co.uk Tweet me @freelance_life or come join us in the Facebook group by joining my FREE newsletter ift.tt/1Nz8qJ8

This is the third in a week-long series of podcasts about transactional drivers and how they can impact us freelancers. Over the week, we'll look at Be Perfect, Be Strong, Hurry Up, Please Others and Work Harder. Today's podcast is all about Hurry Up. Not sure which drivers apply to you? There's a handy test here www.transactional-analysis.info/Messages/…sages.php Want to explore this more? Book in a free 30 minute session with me! www.freelancelifestylecoach.co.uk Want more freelance goodness? Come check out my blog www.freelancelifestyle.co.uk Tweet me @freelance_life or come join us in the Facebook group by joining my FREE newsletter ift.tt/1Nz8qJ8

This is the first in a week-long series of podcasts about transactional drivers and how they can impact us freelancers. Over the week, we'll look at Be Perfect, Be Strong, Hurry Up, Please Others and Work Harder. Today's podcast is an introduction and am overview of the first driver: Be Strong? Not sure which drivers apply to you? There's a handy test here www.transactional-analysis.info/Messages/…sages.php Want to explore this more? Book in a free 30 minute session with me! www.freelancelifestylecoach.co.uk Want more freelance goodness? Come check out my blog www.freelancelifestyle.co.uk Tweet me @freelance_life or come join us in the Facebook group by joining my FREE newsletter ift.tt/1Nz8qJ8