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The Gift of Now: Rethinking Birthday Celebrations Through a Mindfulness Lense
Ep. 92 Kelly Marie shares her personal struggle with birthday festivities and the societal pressures that come with them. Uncover the transformative impact of embracing the present moment. Explore the liberating concept of celebrating life daily through mindfulness, creating a positive shift from anxiety to gratitude. Join us for a journey of self-discovery and the art of living in the here and now.
Stay tuned for a preview of next week's episode "Merry F'ing Christmas"
šļø Hosted by Coach Kelly Marie, founder of Front Seat Life LLC
š² Connect with us: IG @thefrontseatlife, FB @thefrontseatlife, EmailĀ [email protected]
š§ Produced & edited by Jazzy T -Ā IG @Jazzytonair
š Click Here to rate & review onĀ Apple Podcasts
š Rate & Share this Podcast fromĀ Spotify
š Add this show to your collection onĀ Pandora.
šŖ Support the Show with a one-time donation onĀ PayPal
š RESOURCES MENTIONED:
š¤ Podcast Like a Pro!
Riverside.FMĀ Promo Code JAZZYCAST for 15% off Remote Recording
#Mindfullness #HolidayStress #MentalHealth #MotivationMonday #Birthday #SagSeason #ItsMyBirthday
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Kelly Marie
5
44 ratings
Ep. 92 Kelly Marie shares her personal struggle with birthday festivities and the societal pressures that come with them. Uncover the transformative impact of embracing the present moment. Explore the liberating concept of celebrating life daily through mindfulness, creating a positive shift from anxiety to gratitude. Join us for a journey of self-discovery and the art of living in the here and now.
Stay tuned for a preview of next week's episode "Merry F'ing Christmas"
šļø Hosted by Coach Kelly Marie, founder of Front Seat Life LLC
š² Connect with us: IG @thefrontseatlife, FB @thefrontseatlife, EmailĀ [email protected]
š§ Produced & edited by Jazzy T -Ā IG @Jazzytonair
š Click Here to rate & review onĀ Apple Podcasts
š Rate & Share this Podcast fromĀ Spotify
š Add this show to your collection onĀ Pandora.
šŖ Support the Show with a one-time donation onĀ PayPal
š RESOURCES MENTIONED:
š¤ Podcast Like a Pro!
Riverside.FMĀ Promo Code JAZZYCAST for 15% off Remote Recording
#Mindfullness #HolidayStress #MentalHealth #MotivationMonday #Birthday #SagSeason #ItsMyBirthday
Learn more about your ad choices. Visit megaphone.fm/adchoices
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