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“It’s so not cliche. If you are willing to embrace the lessons that are meant for you, there is this beautiful, sweet spot. It’s not that you don't care anymore – it’s that you have enough life experience as a point of reference, to know what is worth your time and energy and what isn't. And I love that you had that multi-generational experience with them, because that is what I feel is missing in our society in terms of us as women in particular feeling like whole human beings – is so often we are only with the people that are our age. That’s the only way we spend any kind of social time, any kind of pass time and we’re missing that piece.”
TODAY ON THE GODDESS MOVEMENT:
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“…that life is just expensive. And so, if we quit trying to fight the base principle that life involves money, and start going – How do I interact with this rule of the game of being human? Now I start to be in a place of possibility. And that is the beautiful gift of thinking about things in a generative lens. Like, what is this bringing me? How can I interact with this in a way that can bring me abundance instead of me constantly feeling like I am in lack and I am at war with my mere existence.”
TODAY ON THE GODDESS MOVEMENT:
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If you’d like to learn more about Aryn’s coach and her practice of somatic therapy and all she has to offer, head to https://www.sarailanspada.com
"The minute you have a dream about these things, the universe starts going ‘OOO, now I know where she wants to go, now we’re gonna shake shit up and we’re going to show her how to get there’. Here’s the thing friends – the way the universe works is not usually the way we imagine it.“
TODAY ON THE GODDESS MOVEMENT:
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“I can release the idea that it has to be perfect. That I have to be the perfect person. That I have to say things just right. And show up at exactly the right timing. And wear just the right thing. And I have to have all of my ducks in a perfect row. That’s the part that I can release – because that part is utterly forgettable. It doesn’t matter.”
TODAY ON THE GODDESS MOVEMENT:
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My particular horse experience was with https://www.linkingawareness.com. Check them out if you wish or search for your own experience with an energy worker and animal medicine near you!
"I'm going to be in the sandbox, and I'm just going to stir some shit around. And I'm going to figure out what happens. And I'm going to learn from that. And just because somebody shows up as being confident doesn't mean that they're not struggling with Imposter Syndrome. And they're going to struggle with it again; every time they expand and do something new. So with my coaching clients, I often say we are never arriving in the journey of self-awareness, of personal growth. We are never arriving, we are learning. And what we do, is we start to develop a different mindset around things in terms of knowing: I am going to expect this, it's going to be uncomfortable, I'm going to do it anyway. And then that mindset helps us move through. And every time we move through it's like a point of evidence that we can jot down in our journal to say – hey, I did something really uncomfortable, I expanded, it maybe didn't take me where I thought it was going to but there's something valuable in it. And that becomes trustable. And so, the moments that we start to sit in this imposter syndrome get shorter and shorter."
Today on The Goddess Movement:
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Connect with our Guest Ashlin Krusch-Valeriote
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"And once they start to embody this understanding of; I want to wear this, I want to move my body like this, I want to find pleasure in this and I desire this. Once that becomes rooted, then it becomes a lot easier to explain to people or to converse with people when they have that combative energy. When they feel threatened and they’re like ‘Who do you think you are?’ Well, now you know who you are! Now you’ve had enough time to play around with it that it becomes part of who you are. And instead of feeling threatened and backing away from this path that you’ve been blazing, you stand in that path."
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“It means there's a certain level of vulnerability that you have to allow. If I don't know Cass, and I come up to her in the studio, and my desire is to create deep, meaningful connections while I'm there – I have to be willing to put myself at risk for her to not like me, for her to not accept me. I have to be willing to be that vulnerable. Which means there are some layers of that protection mechanism that I have to willingly dismantle."
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"If you jump in, and you keep going, what happens is you become attuned to this expansive space that you are dreaming into. Because there's one thing to dream things into existence, or to dream about them, its a whole other thing to physically bring them through. If you are going to physically bring them through into reality, you best believe there's going to be some things that you need to change about yourself. And it's not changing them about yourself as much as it is learning to develop a new relationship with yourself and with these concepts - which for me, showed up as time and money."
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"I was at one point in time about ten days away from having to shut our doors. Made some hard decisions at that time - again, some of them were unpopular. But it was what carried us through. And a few weeks after that we started to learn that we were going to be able to open our doors and continue classes. And because of everything that transpired and those beautiful, heart wrenching moments along the way - we now have been thriving since the lock downs. The power of connection and community during that time is what carried us though. And having a place to come back to, having all of our members that walked through that with us being able to celebrate... their enthusiasm then was infectious. Infectious! They had all kinds of people coming back to the studio with them, and because of that, we have grown faster and bigger than we ever have in the last 18 years."
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"The more I started to look at that in other women,I was like, oh my goodness this is what's happening. We are all feeling threatened and we feel like there isn't enough love and acceptance and encouragement and desire to go around, so I've got to tear her down so there's more room for me. And once I realized that, it kind of coincided with start of my pole dancing studio, The Goddess Movement. And then I felt like I had the environment, the invitation, the space, the ownership to start changing the rules. I was like, nobody else is doing this! Nobody else is telling everyone that there's another way to see ourselves, there's another way to love ourselves, there's another way to build connection."
Today on The Goddess Movement:
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From the publisher's feed
Step right up to "The Goddess Movement," the only podcast where the rulebook gets tossed out the window and stepping into your badass self is the order of the day. Hosted by Aryn, your personal…
We’re here to shake things up – talking movement, leadership, parenting, relationships, and how to express your true self without filters. Aimed at women and anyone with a heartbeat seeking more from life, "The Goddess Movement" is your backstage pass to the life you've been dreaming of, but maybe didn’t know how to reach.
Expect a vibe that’s as casual as a backyard bonfire chat, with a side of colorful language that’s as real as it gets. Aryn swings between solo episodes packed with raw insights and duo interviews that feel like eavesdropping on the world's most intriguing conversations. Imagine having a rebel whispering in your ear, egging you on to break free and grab life by the horns.
Why tune in? Because "The Goddess Movement" is about getting real. Forget the sugar-coated pep talks; we're serving up life in its messy, glorious reality. Stories that'll make you nod in recognition, laugh out loud, or maybe even shed a tear, all in the name of feeling a little less isolated in your journey.
Featuring a line-up of guests who bring something genuine to the table – from Aryn’s own circle including her kid, to entrepreneurs with something real to offer, and just regular folks living extraordinarily – this podcast is the kick in the pants you’ve been waiting for.
Dive into "The Goddess Movement" and let's get down to the nitty-gritty of living life unfiltered and unleashed. Because, darling, the other side of your ‘meh’ is just a listen away.