The Golf Fitness Bomb Squad with Chris Finn

By Chris Finn, CEO P4S GolfSports Golf

The Golf Fitness Bomb Squad with Chris Finn episodes

July 31, 2024 Ep 95: Get the Real Feel w/ Andrew Rice
Special guest, Andrew Rice, joins Chris on today's episode to talk about how he got into instruction, his process for first-time students, and how to simplify golf technology!

Connect with Andrew:
@andrewricegolf
www.andrewricegolf.com

See omnystudio.com/listener for privacy information.
30 min
July 26, 2024 Ep 94: Get Rid of Post-Round Soreness
It's normal to get sore after a round of golf, right? WRONG!

Today, Chris busts the myth that post-round soreness is normal. You don't have to be sore after a round, and luckily there is an easy fix! Doing soft tissue work often on muscles most used in your golf swing will drastically improve your recovery in as little as a few weeks!

Check your mobility (and where you should focus your soft tissue work): https://www.par4success.com/podcast

See omnystudio.com/listener for privacy information.
11 min
July 24, 2024 Ep 93: Adapting to Your Swing w/ Jason Baile
Special Guest, Jason Baile, joins Chris on today's episode to talk about technology and tailoring lessons around what has already been established in a swing. Hear Jason's coaching philosophy, how the physical side of golf has gone from non-existent to integral, and how to know if your instructor is worth your time!

Connect with Jason: @jasonbailepga

See omnystudio.com/listener for privacy information.
32 min
July 19, 2024 Ep 92: Transfer Training | Speed Out Front (Part 4/4)
Welcome to the final episode of the 4 part series on transfer training! In this episode, Chris breaks down the prerequisites for transfer training, recaps parts 1, 2, and 3, and shares a drill to put speed out front and maximize clubhead speed!

Step 1: Mobility Assessment: www.par4success.com/podcast
Step 2: Safe Swing Speed Calculator: www.par4success.com/s3p
Step 3: Whoosh drill: https://youtu.be/yiU2TH4EWvQ

See omnystudio.com/listener for privacy information.
10 min
July 17, 2024 Ep 91: Short Game Guide w/ Kasey Yardley
Special Guest, Kasey Yardley, joins Chris Finn to talk about the origin of @golfrabble, his current golf game, and what he has been working on in his game. Kasey walks through the drills he uses to practice his short game and what he focuses on when chipping and putting.

Check out Kasey Yardley @golfrabble on all platforms!

See omnystudio.com/listener for privacy information.
27 min
July 12, 2024 Ep 90: Transfer Training | Disassociation (Part 3/4)
Welcome to part 3 of the 4 part series on how to implement physical skills into your golf swing! In this episode, Chris breaks down the prerequisites for transfer training, recaps parts 1 and 2, explains the difference between x-factor and x-factor stretch, and shares 2 disassociation drills for you to practice and implement in your transfer training. Tune in next Friday for the transfer training finale!

Step 1: Mobility Assessment: www.par4success.com/podcast
Step 2: Safe Swing Speed Calculator: www.par4success.com/s3p
Step 3: Disassociation drills: https://youtu.be/vA_zmui8D9w
https://youtu.be/ryrDhWhRLfA

See omnystudio.com/listener for privacy information.
10 min
July 10, 2024 Ep 89: Stay on Course w/ Chris Ryan Golf
Special Guest Chris Ryan joins our host, Chris Finn, to share his journey in becoming an instructor, how to determine what you should work on, and the importance on maintenance over quick fixes.

Check out Chris Ryan:
www.chrisryangolf.com
http://www.youtube.com/@ChrisRyanGolf
@ChrisRyanGolf

See omnystudio.com/listener for privacy information.
40 min
July 05, 2024 Ep 88: Transfer Training | Leading with Hips (Part 2/4)
Part 2 of the 4 part series on how to implement physical skills into your golf swing. In this episode, Chris breaks down the prerequisites for transfer training, recaps part 1, and shares a feedback drill to practice leading with your hips. Tune in next Friday for part 3!

Step 1: Mobility Assessment: www.par4success.com/podcast
Step 2: Safe Swing Speed Calculator: www.par4success.com/s3p
Step 3: Banded hip drill

See omnystudio.com/listener for privacy information.
8 min
July 03, 2024 Ep 87: Perfect Your Putt Part 2 w/ Special Guest David Orr from Flatstick Academy
If you haven't heard part 1, start here: https://podcasts.apple.com/us/podcast/ep-85-perfect-your-putt-part-1-w-special-guest-david/id1696620965?i=1000660262857

Special guest David Orr from Flatstick Academy joins Chris today to share how to putt like a pro! David discusses dissassociation, the difference between directional and rotational stability, and the body's connection to putting!

Connect with David:
@davidorr
@flatstickacademy
https://flatstickacademy.com/

Click here to watch the full episode: https://youtu.be/Hae2RSFZa5M

See omnystudio.com/listener for privacy information.
31 min
June 28, 2024 Ep 86: Transfer Training | Weight Shift (Part 1/4)
NEW SERIES! Today is the first part of a 4 part series on how to implement physical skills into your golf swing. In this episode, Chris breaks down the prerequisites for transfer training and a feedback drill to practice weight shifting. Tune in next Friday for part 2!

Step 1: Mobility Assessment: www.par4success.com/podcast

Step 2: Safe Swing Speed Calculator: www.par4success.com/s3p

Step 3: Weight Shift Drill: https://youtube.com/shorts/7fjh2bmNADM

See omnystudio.com/listener for privacy information.
10 min

About The Golf Fitness Bomb Squad with Chris Finn

From the publisher's feed

The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game!