The Goodness Lover Podcast

Off the top of your head, can you count how many skincare products do you have right now? How much do you apply on your skin every day and every night? If you’re not getting the results that you want, you may be doing skincare wrong.

Dr. Trevor Cates is a deep believer of healing your body’s external and internal issues when it comes to skincare. Beauty, apparently, is not only skin-deep. So in this week’s podcast, we interviewed The Spa Doctor to show us how we can nourish both our external and internal health for a naturally beautiful and healthy skin, with tips on how to start a simple yet effective skincare routine and the harmful ingredients you should avoid.

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✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!

Goodness Lover website: https://goodnesslover.com/
Follow Goodness Lover on Instagram: @goodnesslover
Music: "Brightest Light" by JANEY

Should you worry about mold toxicity? This is a highly debatable condition that some people may put under the pseudoscience category. And yet, some people experience mold-related symptoms! So what’s the truth?

For today’s vodcast, we invited functional health coach and detox expert Bridgit Danner to shed light on this condition. She discussed the symptoms of mold exposure in both kids and adults, different types of mold toxicity, the practical things we can do today, and many more. Bridgit is a mold survivor herself and her experience has largely shaped how she educates people about this condition today, so listen to this info-packed episode.

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✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!

Goodness Lover website: https://goodnesslover.com/
Follow Goodness Lover on Instagram: @goodnesslover
Music: "Brightest Light" by JANEY

We hear the word “inflammation” often, but do we really know what this means? What does it do to your body? How does it eventually lead to autoimmune disorders?

Functional medicine expert and author Dr. Will Cole walked us through the ‘good’ and ‘bad’ kind of inflammation, the big problem with diagnosing autoimmune issues today, the genetic component that underlies inflammation, and what you can do today if reducing inflammation feels impossible to do.

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✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!

Goodness Lover website: https://goodnesslover.com/
Follow Goodness Lover on Instagram: @goodnesslover
Music: "Brightest Light" by JANEY

You asked for all things thyroid, we give you all things thyroid. In this week’s podcast, Matt and I interviewed thyroid expert Dr. Olivia Joseph and asked several of the most common thyroid questions we hear in our community.

Together we discuss the thyroid and its functions, common symptoms you should watch out for, the connection it has to mental health and how to recover properly from issues related to thyroid problems.

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✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!

Goodness Lover website: https://goodnesslover.com/
Follow Goodness Lover on Instagram: @goodnesslover
Music: "Brightest Light" by JANEY

Are you ready to reverse your insulin resistance? BUT there’s a catch: You need to throw everything you know about it out the window. 

In this highly controversial episode of Goodness Lover Podcast, Matt and I interviewed Cyrus Khambatta, PhD—a diabetes expert who has helped thousands of diabetics around the world to control (and even reverse) their conditions. His protocol produces results in such a short period of time. And yet, it has ruffled so many feathers in both mainstream and functional medicine fields.

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✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!

Goodness Lover website: https://goodnesslover.com/
Follow Goodness Lover on Instagram: @goodnesslover
Music: "Brightest Light" by JANEY

Have you gone on different types of diets just to make your gut happy? If you suffer from sensitive gut, IBS, or even constipation, let The Gut Health MD himself, Dr. Will Bulsiewicz share his food do’s and don’ts to keep your microbiome in check. 

The award-winning gastroenterologist and New York Times-bestselling author behind the book Fiber Fueled discusses his controversial thoughts on fad diets, the magical powers of dietary fiber, prebiotics and postbiotics, and going plant-based. 

If you’ve ever had questions about what to eat for your microbiome - this episode is for you!

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✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!

Goodness Lover website: https://goodnesslover.com/
Follow Goodness Lover on Instagram: @goodnesslover
Music: "Brightest Light" by JANEY

Have you been looking for practical & actionable ways to repair your gut—for good? Let Dr. Vincent Pedre teach you! In this episode we interviewed America’s Gut Doctor and “Happy Gut” author to show us how to bring the balance back to your gut.⠀⠀⠀⠀⠀⠀⠀⠀⠀

Join us as he shares the little-known symptoms of leaky gut that you should watch out for, his controversial thoughts about antibacterial soap, leaky gut recovery, and the specific supplements and foods he recommends for your diet.

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✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!

Goodness Lover website: https://goodnesslover.com/
Follow Goodness Lover on Instagram: @goodnesslover
Music: "Brightest Light" by JANEY

Did you know that a woman’s period is not supposed to be a brutal monthly nightmare? It’s very much possible to have carefree and easy monthly periods. BUT taking birth control pills is not the answer.

For this week’s podcast, we interviewed Nicole Jardim a.k.a. The Period Girl to talk to us about the 3 things you should look at if you want to fix your period, why you should stop taking birth control pills (and how to wean off it without side effects), how to maintain your independence & not get pregnant even without the pill, and many more!

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✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!

Goodness Lover website: https://goodnesslover.com/
Follow Goodness Lover on Instagram: @goodnesslover
Music: "Brightest Light" by JANEY

Months of quarantine, travel restrictions, bad news left and right, and not being able to see or hug the people we love can take its toll on anyone. If you’re also feeling like anxiety is getting the better of you during this pandemic, this podcast is created especially for you. 

For this podcast, we interviewed Dr. Peter Bongiorno. He’s a NY-based naturopathic doctor who has thrown himself into mental health research for so many years. He has written several books on this very topic, co-authored medical journals, and is regularly interviewed on national TV. You’ll discover the practical steps you can take today to get your anxiety under control, the most powerful anti-anxiety ‘drug’ that we have, vitamins & supplements you should take, and how to help your kids cope with the pandemic.

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✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!

Goodness Lover website: https://goodnesslover.com/
Follow Goodness Lover on Instagram: @goodnesslover
Music: "Brightest Light" by JANEY

We need to make some big changes in the way we approach mental health. It’s not a shallow wound that you just put a band-aid over and you’re good to go. It goes deeper than that… Gut deep, in fact!

So for this week, we interviewed Dr. Elena Villanueva to talk to us about our mental health. One of our biggest takeaways during this talk was that if you have mental health issues, chances are very, very high that there's also something wrong with your gut. Find out more about this gut-brain connection, the tests you need to take for your mental health (yes, there are tests!), how past trauma can affect your gut, and the success stories of her patients.

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✨ Get 15% off your first order of Goodness Lover vitamins & supplements! Use PODCAST at checkout at https://goodnesslover.com/?sl=podcastorganic ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this podcast. Thank you for supporting the mission!

Goodness Lover website: https://goodnesslover.com/
Follow Goodness Lover on Instagram: @goodnesslover
Music: "Brightest Light" by JANEY