May is mental health awareness month and it is always near and dear to my heart since I am a therapist. More than anything, I want to break down the stigma of mental health diagnosis and taking medication for a mental health diagnosis.

Also, my passion for my coaching business has morphed into a beautiful place of talking about mental health through a spiritual lens. Because I do that I get a lot of questions about how those two things work hand in hand.

So today on the Meaningful Minutes Podcast I am diving into 5 of my most frequently asked questions. Join me as I share those answers with you and how you too can look at mental health through a spiritual lens.

Check out the Connection Course

https://www.nikiolsencoaching.com/connection-course

You might also enjoy these episodes from the Meaningful Minutes Podcast

Episode 87: The Natural Man: The Enemy to Your Mental Health

https://www.nikiolsencoaching.com/blog/87

Episode 65: Accessing Mental and Physical Strength Beyond Your Own

https://www.nikiolsencoaching.com/blog/65

Check out what other resources are available from Niki

https://www.nikiolsencoaching.com

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LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store 

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