The Gratitude Diaries

In the midst of the craziness of this election season, taking a moment to be a little kinder to yourself and others will give you some calm and perspective. 

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Gratitude can help you bounce back from problems and give you the confidence you need to see future possibilities

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Getting the family together for breakfast gets everyone off to a positive and optimistic start

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When it comes to finances, losses loom larger than gains--but you can reframe your view of money to get a happier and more practical perspective

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Optimists are healthier and more resilient than pessimists. Three simple steps can help you develop a rosier outlook--and a more rational one, too.

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Everyday creative activities from knitting to woodworking to cake decorating can make you feel happier while you're doing them--and grateful after.

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When you think in positive ways, you start to have a different view of your general well-being

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An executive who hand wrote 30,000 thank you notes turned around his company--and then got a poignant return

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Whether your job is remote or in-person, a few simple steps can make you feel happier and more satisfied about your work.

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A generous cashier and the young women she helped show how repaying kindness with gratitude can have huge and unexpected results

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