🎵What about your friends?
Will they stand their ground?
Will they let you down? hey yay
Woah 🎵

We love a great girlfriend story of love, loyalty, and fun, and today we’re bringing you a luminary story from two great girlfriends who have 20 years together!

Meet Courage and Olivia, great girlfriends who have journeyed through the good, bad, and the ugly of friendship together.

Here’s their friendship according to Courage:
“I’d love to share the dynamic friendship between my friend Olivia and I! We have been through so much together, but no matter what life brings we always have each other’s back.
Everyone needs a friendship like ours! We attended conferences together (GGs included), started businesses, volunteered, and honestly do life together. We hold each other accountable to our greatness.

We have also held each other up through the loss of family, depression, her sister’s cancer diagnosis and treatment, my youngest choosing homelessness….you name it we have been through it together!”

Listen and learn:
1. How Courage and Olivia met
2. What makes their friendship so powerful
3. How Olivia saved Courage’s life in a divine encounter
4. Their three friendship “dos” and “fonts”

Want to share your friendship story on the show? Shoot us an email at [email protected]
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Thank you to this week's sponsor
Green Chef - Go to www.GreenChef.com/girlfriends60 and use code girlfriends60 to get 60% off plus free shipping

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to [email protected]

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
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If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

We’re getting to the “heart” of things on this episode as we discuss heart health with our expert for the week, Dr. Nieca Goldberg!

Dr. Goldberg gives us all the deets we need to walk into our physician’s office informed and equipped to ask the right questions. She shares all of the numbers and the needs for every woman, so this episode is for you!

Listen and learn:
1. What does being heart healthy look like?
2. What numbers should we know when speaking with our healthcare providers?
3. How does being premenopausal or menopausal affect our heart health?
4. How can we advocate for ourselves when speaking with a healthcare provider?

About Dr. Goldberg:
Dr. Nieca Goldberg is Medical Director of Atria New York City and Clinical Associate Professor of medicine at NYU Grossman School of Medicine. She was the Co-Medical Director of the 92nd Street Y’s Cardio Rehab Program. Dr. Goldberg is a cardiologist, author, and podcast host of “Beyond the Heart – Improving Your Health One Conversation at a Time,” and a nationally recognized pioneer in women’s heart health.
Dr. Goldberg is a national spokesperson for the American Heart Association and started the “Go Red for Women” campaign. Before joining Atria New York City, she was medical director of NYU Women’s Heart Program, Senior Advisor of Women’s Health Strategy NYU Langone Health, the founder, and Medical Director of the Joan H. Tisch Center for Women’s Health at the NYU Langone Medical Center.

For more information about this topic and more, please visit HealthyWomen.org
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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to [email protected]

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

VAGINA is not a dirty word. In fact, approximately 3,904,727,342 humans have one. So how do we bring voice to our vaginas in a way that lets every woman feel she’s got the POWER?

We talk about it! We talk about all of the good, the bad, the myths and the mysteries of the vagina and make it fun!

We grabbed an expert to take us on this journey, starting with her book, This is How You Vagina.
Dr. Nicole Williams is an accomplished gynecologist, owner of the Gynecology Institute of Chicago and author of bestselling This Is How You Vagina, a much-needed guide on the history, science, and attitudes of the most fascinating and misunderstood part of the female anatomy.

Listen and learn:
1. What your vagina needs right now to stay healthy and clean
2. To yoni steam or not to yoni steam? We get into it.
3. Do our cycles really sync up when we’re with our sisters?
4. What do we need to know about fibroids?



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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to [email protected]

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

January has been the longest year of the month LOL!

But that’s why we need to keep our spirits high and our ears open for powerful lessons that we can use to disrupt some of the chaos that has come fast and furious for so many of you in our listener community!

So, why not talk a little bit about money moves for entrepreneurs (or those who are rock stars in spirit!!!!)


We’ve got a goodie bag here for ya this week!

Welcome to your earbuds Hannah Koenig! 👏🏽👏🏽👏🏽

A little bit about Hannah: This multiple six-figure entrepreneur and Forbes Coaches Council member grew up on food stamps, below the poverty line. As a kid the only thing she understood about money was that her family didn't have it. Her fear of finances carried on into her twenties where she found herself facing eviction, mountains of debt, and the consequences of just about every financial mistake a person can make. After becoming an entrepreneur she realized that earning more was only a fraction of the equation. It was then that she committed to fully transforming her relationship with money. In a few short years Hannah went from a negative net worth to becoming an investor, owning multiple properties, and building tangible wealth. Her own journey of financial liberation catalyzed the work she does today.



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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to [email protected]

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Listen in this week to Salllie Krawcheck, Founder of Ellevest live from our Doers and Disruptors Conference.

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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to [email protected]

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

How are your friend circles?

Who are you to you?

Where do you need to be more open to change?

These are questions we discuss and more this week. Why? Because everyone’s in the mood for change and we’re giving you the low down on three things you should consider if you plan on making those changes LAST.

Be sure to register for our upcoming Ready.Set.Go! Virtual Challenge taking place January 22-24! Register here:
https://greatgirlfriends.kartra.com/page/rsgchallenge2023

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We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Motherhood is a gift that comes packaged in a host of responsibilities, hugs, balancing acts, and challenges all meant to bring out the best of our womanhood and humanity.

But it get’s hard great girlfriends, and sometimes it requires forgiveness and healing of past trauma to make the most of the experience.

Our guest this week discuss the myriad of emotions and expectations that come along with motherhood. ATOYA BURLESON, CECILIA NELSON-HURT and KRISTEN POPE, discuss their own motherhood stories while also giving us keys to enjoying the journey!

Be sure to register for our upcoming Ready.Set.Go! Virtual Challenge taking place January 22-24! Register here:

https://greatgirlfriends.kartra.com/page/rsgchallenge2023



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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to [email protected]

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Happy new year great girlfriends! We hope that 2023 is filled with all of God’s best for you!
You’re in for a treat this week because we’re giving you a power packed episode from our 2021 Doers and Disruptors Conference!
If you’re looking for the keys to being a power broker, we’ve got them for you here!

Keys to Being a Power Broker with Joi Brown, Rahquel Purcell, and Tiffany R. Warren
Be sure to register for our upcoming Ready.Set.Go! Virtual Challenge taking place January 22-24! Register here:
https://greatgirlfriends.kartra.com/page/rsgchallenge2023




(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)
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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to [email protected]

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

Are you your sister’s keeper? Hint) the answer is “Yes!”
Listen in this week as Lisa Price and Mikki Taylor share a powerful conversation over sisterhood, business, heritage,impact and more!


Listen and Learn:
1. How Lisa and Mikki have worked to open doors for women in the name of sisterhood
2. How acknowledging the needs of other women creates change for every woman
3. Why we must build bridges in business and community for all women
4. The importance of hertiage and empowerment to our culture of sisterhood


(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)
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Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to [email protected]

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.

It’s a takeover! This week we’re handing the mics over to four brave men and one leading lady to talk through all things relationships and what women want.

Welcome Pervis Taylor, III, Anthony Goss, Andre Ozim, Kelvin Joseph, and Raval Davis to the podcast!

Listen and Learn:
1. How these four men view relationships today
2. Why women and men need to create healthy dialogue to grow
3. What’s missing from our dating world today
4. Why authenticity wins every time

(This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)

Sybil would love your feedback... If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to [email protected]

Follow now 👉🏽 www.instagram.com/thegreatgirlfriends
Follow now 👉🏽 www.facebook.com/groups/thegreatgirlfriends

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5408422/support.