"Listen in this week as Nyakio Grieco, founder of Nyakio Beauty and Thirteen Lune, shares her story of over 20 years in the beauty industry and helping BIPOC founders take up space through her platform and brand.

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"Are you “seizing happy” in your everyday life? Are you secretly wondering how to make you life more meaningful through new choices that represent who you are and where you’re going?

Then this podcast is for you!

Listen in as Gigi Diaz, founder of Seizing Happy, shares with us her proven system for sustaining happiness and choosing you!

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"Listen in this week as we talk with Codie Elaine Oliver, co-founder of Blacklove.com about how she and her husband Tommy have created an entire movement around black love stories.

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We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti

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"Is it time to get you product in the market? Are you ready to make it happen?

Then this week’s episode is for YOU!

Listen in as Jacqueline DeJesu Center, founder of SHHHOWERCAP shares her founder story and gives you the tools you need to believe in yourself!

Listen and learn:
1. Jacqueline’s founder story of creating a brand that she knew consumers would love and want
2. Jacqueline’s philosophies on being a female founder and creating space for other founders
3. How to transfer your current skills into your new venture
4. Why you have to be the number one consumer and engagement leader for your products
5. How team building sets the stage for sustainable growth

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We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti

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"Listen this week as we speak with author Karen Duffy, NYT bestseliing author, fomer MTV VJ, and more about her latest book. Expect to hear: Why she chose to write a book of life advice for her teenage son, and the unexpected maturity she developed after becoming a parent;
· Why, as parents, we shouldn’t try to role-model perfectionism or hold ourselves to impossible standards: Duffy shares how some of her greatest lessons came from her worst mistakes, and why she’s honest with her son about her own bad choices;
· How she’s learned to live with sarcoidosis of the central nervous system which has caused nerve damage to her spine and life-altering chronic pain, and how finding a life philosophy has helped her persevere even on the worst of days;
· How the principles of Stoic philosophy have influenced her: the ways she’s applied them to her life, why she thinks more women and mothers should embrace Stoicism (which has traditionally been more male-oriented), and how Stoicism resonates with her Catholic upbringing;
· Her unconventional career in the film and entertainment industries, including as a former iconic MTV VJ, Revlon model, actress, and her work today as a film producer (including for Bill Murray’s New Worlds and the forthcoming The Greatest Beer Run Ever) ---------------------

We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti

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"What does it mean to be “radically content?”

What is the difference between being complacent and being content?

Our guest this week, Jamie Veron, breaks it all down alongside her new book “Radically Content.”

Listen and learn:
1. How to create a sense of contentment right where you are
2. How to appreciate the journey and celebrate the present
3. How to overcome the feelings of fear and failure
4. Why Jamie has written this book to connect every woman to the reward of contentment

About Jamie Veron
Jamie Varon’s writing has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in Teen Vogue, HuffPo, GOOD, Complex, and many more. Over the years, both her long-form essays and short-form prose have garnered millions of reads and views, using her signature style of combining personal story with universal themes.Her debut work of nonfiction is the culmination of years of personal growth and healing.Jamie has never shied away from sharing the many authentic facets of being human—and Radically Content is no different.Searingly honest, it chronicles Jamie’s journey from the depths of self-hatred, depression, and anxiety into the lightness of self-love, self-trust, and hard-won joy and happiness.


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We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti

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Sponsors:

Get 10% off your first month by going to BetterHelp.com/greatgirlfriends

Get forty dollars off your first box by going to DailyHarvest.com/greatgirlfriends

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"Guess what: you have what it takes to get to where you need to go RIGHT NOW.

What a revelation!

Your impact is waiting on you, and our guest this week is here to ignite your belief that you are sitting in the center of opporunity. Dive into this power packed conversation with Deborah Smith, cofounder and principal of The Center Cap Group.

Listen and learn:
1. How to reimagine your career the way you want it
2. How to empower people to support your vision and your game plan
3. How to say “yes” to yourself and break down barriers
4. Deb’s philosophy on success as a woman, wife, mom, and female founder in a male dominated industry

About Deborah Smith
Deb Smith is Co-Founder and CEO of The CenterCap Group, LLC and heads the firm’s Strategic Capital and M&A and Execution efforts. Prior to forming The CenterCap Group, LLC, Ms. Smith was Co-Head of M&A and a Senior Managing Director with CB Richard Ellis Investors (CB Richard Ellis's $40 billion AUM investment management business). She joined CBREI in July 2007 to co-head the build out of the firm's M&A efforts and led the firm’s negotiation and acquisition of a majority interest in Wood Partners (one of the largest multifamily developers in the United States) in 2008. From 1998-2007, Ms. Smith worked on mergers and acquisitions with Lehman Brothers, Wachovia Securities and Morgan Stanley. Ms. Smith has been involved in more than $100 billion of mergers, acquisitions and restructuring transactions. Ms. Smith has a Bachelor of Economics, with honors, and a Bachelor of Law, with honors, from the University of Sydney.


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We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti

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Sponsor:

Go to Prose.com/greatgirlfriends for your FREE in-depth hair consultation and 15% off

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"Dear white women, ________________.

Listen in this week as I get to the root of what Dear White Women podcast founders Sara Blanchard and Misasha Suzuki Graham view as essential conversations to uproot systemic racism, starting with white women.

Dear White Women is an award-winning weekly podcast, since April 2019, dedicated to helping White women use their privilege to uproot systemic racism. Now, the podcasting pair have created an antiracism guide geared towards increasing greater accountability from white women and empowering them to actively engage in small everyday changes that create a world of difference.

Listen and learn:
1. What inspired the birth of Dear White Women podcast and movement
2. Why activating the power of white women is essential to uprooting systemic racism
3. What questions white women need to ask to be more engaged in the transformation of American culture
4. The small choices that every human can make on a daily basis to truly shape a different world.

You can learn more about Dear White Women here: https://www.dearwhitewomen.com/
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"Many will recognize Emmy-Award winning journalist and television personality Shaun Robinson for her more than 10 years in front of the camera hosting Access Hollywood.  
 
But her work as an entertainment journalist is just one of the many facets of her distinguished career.  She is also an author, philanthropist, actress and producer.
 
Shaun is the executive producer of two new Lifetime original movies, Wrath (which premiered on April 16) and Greed (premiering on April 23) – the next two installments of the network’s Seven Deadly Sins Movie Anthology.  Shaun made her debut last year as a movie executive producer with Lust and Envy which began the anthology.

The movies are based on books by bestselling author Victoria Christopher Murray.  Shaun helped bring Victoria’s stories to life.  
 
Wrath: A Seven Deadly Sins Story premiered last weekend on Lifetime. You can catch an encore presentation on Saturday April 23 at 6pm. It stars Michelle Williams (of Destiny’s Child fame), Tina Knowles-Lawson (Beyonce’s mom), Romeo Miller (who many remember as Lil’ Romeo) and Antonio Cupo.
 
Greed: A Seven Deadly Sins Story premieres Saturday, April 23rd at 8pm on Lifetime. The movie stars Monique Coleman, LisaRaye McCoy, Eric Benet and Nathan Witte.
 
The movies are not only entertaining thrillers that will keep you on the edge of your seats, but they are also great examples of the evolution of value-based entertainment. These are modern movies with a message and lessons to be learned.
 
Shaun established the S.H.A.U.N. Foundation for Girls, which nurtures and supports under-served and underrepresented girls and young women in the areas of Stem, Health, Arts, Unity, Neighborhoods.

Listen and learn:
1. How Shaun has sustained a long standing career in Hollywood
2. Why Wrath and Greed are two timely value based films for the world to watch
3. How Shaun approaches relationship mastery
4. What we can expect from Wrath and Greed as parts three and four of a seven film series

You can learn more about Shaun here: https://www.shaunrobinson.com/
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"What is atomic energy? And, do we all have it?

The answer is “yes.”

Listen this week as I sit down with Dr. Laura Berman discuss this and so much more!

Dr. Laura Berman is a leading expert in the field of sex and relationship therapy. She is a New York Times bestselling author of many books, including her latest “Quantum Love.” She is an award-winning radio host and has her own podcast “The Language of Love.”
 Dr. Berman previously hosted her own program “In the Bedroom with Dr. Laura Berman” on the OWN Network, and she is a popular television personality who makes regular appearances on daytime television shows like “The Rachael Ray Show,” “The Dr. Oz Show,” “TODAY,” “Good Morning America” and many more. She is a frequent contributor to women’s magazines like Cosmo, Glamour and more.
She is married and the mother of three sons and 2 dogs.

Listen and learn:
1. How Dr. Laura became a world renowned sex and relationship expert
2. How to harness atomic energy in your everyday life and maximize the power of intentionality
3. How we can create more passionate relationships through atomic energy
4. How to deal with the weight of grief or the loss of something we desired/imagined


Join Dr. Laura for Manifest Mondays here: https://drlauraberman.com/

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We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti

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