In this talk, Hogen Roshi explores the opening line of Affirming Faith in Mind—“The Great Way is easy”—and shows how quickly the mind complicates even the simplest instruction: just feeling our toes or our breath. Through humor, examples, and vivid demonstrations of how attention creates our experience moment by moment, he reveals how the body, thoughts, and sense of self arise and disappear with each flicker of awareness. He encourages practitioners to return again and again to direct experience—free of belief, story, or self-image—so the primal source of life can reveal itself. With clarity and compassion, Hogen emphasizes that the Way is both the easiest and the hardest thing in the world: resting with things exactly as they are.
This talk was given during the 2025 Ancient Way Sesshin.