This weekend at UFC Fight Night: Sterling vs. Zalal, former UFC Bantamweight Champion Aljamain Sterling tries to hold off Yusuff Zalal, who's on the best run of his career. We preview the card in the first half of this week's show.

Then, it was a big night for a few Canadian fighters at UFC Fight Night: Burns vs. Malott. We discuss the results of that, as well as the rest of the week in MMA.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

UFC 327: Prochazka vs. Ulberg was a wild night. In the first half of this week's show we discuss it all, including new UFC Light Heavyweight Champion Carlos Ulberg, his injury, Jiri Prochazka's mercy, the resurrection of Paulo Costa, the insane Blaydes vs. Hokit fight, and more.

Then in the second half of the show we look at the upcoming UFC Fight Night: Burns vs. Malott, and forget to talk about PFL.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Ok, so it sucks that UFC 327: Prochazka vs. Ulberg lost the co-main event. Still...pretty fun card, and we preview it in the first half of this week's show.

Then in the second half of the show we look at the week in MMA, mostly the results of UFC Fight Night: Moicano vs. Duncan.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

At this weekend's UFC Fight Night: Moicano vs. Duncan, former Lightweight title challenger Renato Moicano gives rising contender Chris Duncan a chance to break into the top ten. We preview that card in the first half of this week's show.

In the second half of the show we get a little sidetracked, but eventually get to Joe Pyfer's big win over Israel Adesanya.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Its odd to see former UFC Middleweight Champion Israel Adesanya in a lower-ranked fight, but time comes for us all, and Joe Pyfer's looking to capitalize. We preview that fight, and the rest of the UFC Fight Night: Adesanya vs. Pyfer card in the first half of this week's show.

In the second half we discuss the upcoming PFL card, and the results of UFC Fight Night: Evloev vs. Murphy.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

The UFC heads back to London for this upcoming weekend's UFC Fight Night: Evloev vs. Murphy, and hopefully the headlining fight determines the next Featherweight contender. We preview that fight, and the rest of the card, in the first half of this week's show.

In the second half we discuss the week in MMA news, including more on Netflix's Rousey vs. Carano event (including the addition of Francis Ngannou), and the results of UFC Fight Night: Emmett vs. Vallejos.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Oh no, Max Holloway and Charles Oliveira fought at UFC 326, and it wasn't fun! Its the end times. Human sacrifice, dogs and cats living together... mass hysteria....

Anyway, we discuss the results of that card, as well as the full announcement of the UFC White House card, in the first half of this week's show.

Then in the second half, we preview the upcoming UFC Fight Night: Emmett vs. Vallejos card.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

lts a good week, because Max Holloway is fighting Charles Oliveira on Saturday night at UFC 326. We preview that BMF title fight, and the rest of the card, in the first half of this week's show.

Then in the second half of the show we look back at Lone'er Cavanagh's big win over Brandon Moreno, and discuss the rest of the week in MMA news.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

The UFC heads to Mexico City again this weekend, with former UFC Flyweight Champion Brandon Moreno headlining against the up-and-coming Lone'er Cavanagh. We preview that card in the first half of this week's show, as well as discuss this upcoming Ronda Rousey fight on Netflix.

Plus, former UFC Middleweight Champion Sean Strickland ran his mouth all week, but got the job done at UFC Fight Night: Strickland vs. Hernandez.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

The UFC Middleweight division remains hot, with a bunch of interesting names going for a title shot. At this weekend's UFC Fight Night: Strickland vs. Hernandez, the winner of former Champion Sean Strickland, and streaking Anthony Hernandez, will certainly have an argument for it. We preview that fight, and the rest of the card, in the first half of this week's show.

Then in the second half of the show we discuss the rest of the week in MMA.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.