Ireland has signed a formal agreement with Australia social media regulators to study its social media ban for under 16s. This comes after a recent study by the RCSI found that body dissatisfaction and sexting are strongly associated with poorer mental health and increased risk of self-harm among Irish teenagers.

Joining Jonathan Healy to discuss is Irish Independent’s Tech Editor, Adrian Weckler.

Shifting demographics and mass migration to the eastern seaboard of the island represents an “existential threat” to the GAA.

That’s the warning from National Demographics Committee chairman Benny Hurl who painted a concerning picture at the launch of the GAA’s report on the issue.

With 78% of GAA clubs located in areas with “declining populations” this complex issue may spell trouble for the future of our national sports.

Joining Jonathan Healy to discuss this is Jamesie O’Connor, former All Ireland winner with Clare and former GAA President, Nickey Brennan.

Sarina Bellissimo, Broadcaster and Presenter of the Bellissimo Files Podcast and David O’Callaghan from the Here and Back Again podcast joined Ciara Doherty on The Hard Shoulder to review the latest TV and movie releases…

Ballet Dancer and Teacher, Monica Loughman, joins Ciara Doherty for this week’s Thursday Interview!

Israel will officially be allowed to participate in the 2026 Eurovision Song Contest. RTÉ has reaffirmed that they will not be taking part over Israel's participation.

Joining Ciara Doherty to discuss the latest updates is Kirsty Blake Knox from the Irish Independent.

The Hard Shoulder is looking back on 2025’s biggest moments in the news, and who were at the heart of it.

The situation in Gaza and all of Palestine has continued to dominate the headlines this year. How have things changed, and what does the future look like?

Joining Ciara Doherty to discuss is Reham Mahdi Al Jarrah, Christian Aid Ireland’s Local Partner in Gaza, Women’s Affairs Centre.

You may have noticed those around you getting sick this winter season – maybe you have been sick yourself?

So, what are your rights, especially as we’re being hit hard by the flu season?

Caroline Reidy is Managing Director of The Hr Suite, and joins Ciara to discuss.

Israel's participation in the Eurovision Song Contest is being debated at a two-day meeting of member broadcasters in Geneva, which started today.

Eurovision could vote on Israel’s involvement as more countries threaten to boycott next year’s event in Austria.

It’s crunch time for the Eurovision Song Contest - can it survive?

Joining Ciara to discuss is Zoe Lawlor, Chair of the Ireland Palestine Solidarity Campaign and Frank Dermody, President of Ireland’s Eurovision Fan Club.

One of the biggest questions facing people today is what to do with your spare time, and how to make the most of it. Some influencers online urge people to wake up extra early and get to work either exercising, or on some side hustle to monetise their free time. But is this sustainable, or does it only lead to burnout?

Joining Ciara to discuss is Health Scientist and Sleep Expert, Tom Coleman.

According to a recent Red C poll commissioned for Mayo Social by Sage Advocacy, only one in 12 people want to live in a nursing home when they’re older, while over 90% of people said housing with support for older people is urgently needed.

To chat more about this, Ciara is joined by Head of Advocacy and Public Affairs with Age Action, Camille Loftus, and Mayo Social Supporter and former Sage Advocacy CEO, Mervyn Taylor.