In this episode, Cody discusses his upcoming surgery and the reasons behind it. He also talks about the recent controversies in the world of sports, particularly in the Olympics. The main focus of the episode is on competing in bodybuilding and the mindset and preparations required for it. Cody emphasizes the importance of discipline, patience, and perseverance in both the off-season and during prep. He also discusses the financial aspects of competing and the need for a supportive partner. Cody concludes by reminding listeners that bodybuilding is a subjective sport and that the goal should always be personal improvement.

For training: www.codyharman.com

Email: [email protected]

Instagram: mrcoachcody

YouTube: Cody_talks