This episode is for every business owner who's ever felt drained, scattered, or like their body just won't keep up with their vision.
In this raw and powerful conversation, I'm joined by Filipa Bellette, Functional Medicine Practitioner, trauma therapist, coach, speaker, author, and award-winning entrepreneur. I met Filly and her husband Chris about 2 years ago at an event we were both in Sydney for, and am now so excited to have her on the Podcast for this educational and wonderful chat for you.
We talk about:
✔️ What "body burnout" actually is (and how it's different from just being tired) ✔️ The connection between gut health, energy, and creative performance ✔️ The hidden root causes of fatigue, mood dips, and motivation loss ✔️ How burnout shows up differently in business owners (and what to do about it)
Filly gets vulnerable about her own journey and shares tangible strategies you can use right now to start healing from the inside out, as well as protect yourself.
🎧 Tune in to learn how to finish the year with more energy, more clarity, and a whole lot more self-trust.
You can connect with Filipa here:
• Instagram • Facebook • Website