The Healing Compass

The Healing Compass

By Lori "Sway" KrohHealth & FitnessMental Health
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The Healing Compass episodes

  • The Archives: Yoga (2021)

    This is the fifth installment to my original podcast, titled the same. Let's discover the roots, philosophy, and science behind yoga. 

    LinkTree resources: https://linktr.ee/healingwithsway  


    Intro/outro credit: Trust in What You Cannot See (They Dream By Day)

    Epidemic Sound was used for all music, including meditation background

    34 min
  • The Archives: Heart Breath Meditation (2021)

    This is the first guided meditation I provided in my original podcast, titled the same. Heart Breath Meditation is helpful for anxiety, stress, self awareness, connecting to the body, connecting to others, and compassion. 

    LinkTree resources: https://linktr.ee/healingwithsway  


    Intro/outro credit: Trust in What You Cannot See (They Dream By Day)

    Epidemic Sound was used for all music, including meditation background

    7 min
  • The Archives: Energy (2021)

    This is the fourth installment of my original podcast, titled the same. This episode covers the topic of energy- on an esoteric and scientific measure- to better understand, and appreciate, its mystery, power and known purposes.


    LinkTree resources: https://linktr.ee/healingwithsway  

    Intro/outro credit: Trust in What You Cannot See (They Dream By Day)

    20 min
  • The Archives: Therapeutic Touch & Massage Therapy (2021)

    This is the third installment my original podcast, titled the same. In this episode, due to my background in massage therapy, I share the biological and psychological aspects of healthy, therapeutic touch, its healing properties for every system of the body, and why every human needs it to survive.


    LinkTree resources: https://linktr.ee/healingwithsway  

    Intro/outro credit: Trust in What You Cannot See (They Dream By Day)

    29 min
  • The Archives: Your Body Talks (2021)

    This is the 2nd installment of my original podcast, titled the same. This episode is about how our bodies communicate with us and how to tune in and nourish it.

    Episode date: 6/18/21  

    LinkTree resources: https://linktr.ee/healingwithsway  

    Intro/outro credit: Trust in What You Cannot See (They Dream By Day)

    46 min
  • The Archives: Intro to my podcast (6/18/21)

    This is the introduction to my original podcast, titled the same. It gives you a brief insight into what this podcast is about. Episode date: 6/18/21


    LinkTree resources: https://linktr.ee/healingwithsway

    Intro/outro credit: Trust in What You Cannot See (They Dream By Day)

    29 min

About The Healing Compass

From the publisher's feed

Host Lori "Sway" Kroh is a 15-year holistic practitioner currently studying biopsychology/neuroscience. The Healing Compass is a monthly Podcast about facilitating the harmony between science and…