The Healing In Sharing

By Jennifer Lee

Welcome to The Healing in Sharing podcast. THIS is a space for brave, honest conversations about resilience, restoration, and the life-changing power of telling the truth about your story.

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4.8

4646 ratings

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FAQs about The Healing In Sharing:

How many episodes does The Healing In Sharing have?

The podcast currently has 120 episodes available.

The Healing In Sharing episodes:

December 04, 2023 How Does Childhood Trauma Shape Your Life? - Diana
Trauma. Healing. Awareness.
Diana Bishop explains how childhood trauma shapes health, relationships, and life choices. Discover how ACE scores, grief, and unresolved emotions affect your well-being and learn practical strategies for healing, growth, and building resilience.
Adverse Childhood Experiences Research: https://www.cdc.gov/violenceprevention/aces/index.html
The Body Keeps the Score - https://www.besselvanderkolk.com/resources/the-body-keeps-the-score
Connect with Jen:
Learn more about THIS:www.thehealinginsharing.com
Follow:
Instagram: @TheHealingInSharing
YouTube: @TheHealingInSharing11
Email: [email protected]
Subscribe: Apple podcast, Spotify, etc
Book: Why I Survived; Where Survival Becomes Strength
The background music is written, performed and produced exclusively by Char Good.
https://chargood.com/home
Support the show
...more
47min
November 27, 2023 Addressing Compassion Fatigue in First Responders: Strategies for Mental Health Maintenance
In this insightful episode, Dr. Michele Finneran, a leading psychotherapist and mental health advocate, explores the mental toll of compassion fatigue faced by first responders, healthcare providers, counselors, and others in service professions. She shares valuable strategies from her book, The Compassionate Conundrum: Strategies for First Responders and Service Providers to Prevent Fatigue, offering seven practical self-care tips that help professionals balance their commitment to others while maintaining their own well-being.
Dr. Finneran also discusses the importance of destigmatizing mental health in first responder communities and highlights the role of peer-to-peer support groups. Additionally, we explore the impact of secondary trauma on the families of service providers and how they can also benefit from mental health support. This episode provides essential insights for anyone in service professions to safeguard their mental health and prevent burnout. Tune in for actionable advice on staying resilient while caring for others.
Connect with Dr. Michele Finneran:
https://www.veccandassociates.com/

Learn more about THIS:www.thehealinginsharing.com
Follow:
Instagram: @TheHealingInSharing
YouTube: @TheHealingInSharing11
Email: [email protected]
Subscribe: Apple podcast, Spotify, etc
Book: Why I Survived; Where Survival Becomes Strength
The background music is written, performed and produced exclusively by Char Good.
https://chargood.com/home
Support the show
...more
36min
November 20, 2023 John: Turning Trauma into Purpose, From Pain to Self-Discovery
Join us for an inspiring journey with John, as he opens up about overcoming sibling trauma, redefining relationships, and discovering the healing power of passion. From tough adolescent decisions to navigating a midlife crisis, John’s transformative journey of self-realization is a powerful testament to resilience and growth.
In this episode, John shares valuable insights from his book Man Up Already and podcast, where he discusses authentic manhood and its impact on relationships. Tune in for an emotional rollercoaster that explores pain, purpose, and healing, offering hope and guidance for anyone on a similar journey.
Learn more about THIS:www.thehealinginsharing.com
Follow:
Instagram: @TheHealingInSharing
YouTube: @TheHealingInSharing11
Email: [email protected]
Subscribe: Apple podcast, Spotify, etc
Book: Why I Survived; Where Survival Becomes Strength
The background music is written, performed and produced exclusively by Char Good.
https://chargood.com/home
Support the show
...more
44min
November 06, 2023 Jeff: A Badge, a Battle, a Breakthrough: The Real Story of a Florida Police Officer
A single ride-along changed Jeff Otis’s life, launching a 26-year law enforcement career marked by trauma, tragedy, and ultimately, healing. Early heartbreak struck when a fellow officer was killed while Jeff was still in training, setting the stage for years of hypervigilance, standoffs, and traumatic crime scenes. Through candid conversation, Jeff reveals the psychological cost of protection and the culture of “suck it up” over healing.
When PTSD symptoms—panic attacks, night terrors, headaches—surfaced, Jeff pushed through until a move to Vero Beach, Florida opened the door to real recovery. Through community policing and therapies like ketamine and ceremonial plant medicine, he found freedom from decades of silent suffering. His story challenges stereotypes, showing that seeking help is strength, and reminds us that behind every uniform is a human being with extraordinary experiences.
Contact Jeff: [email protected]
Resources discussed in this episode:
Bella Vida Chapel Sacrament Ceremonies in Melbourne Florida
https://www.bellavidachapel.com
Connect with Jen:
Learn more about THIS: www.thehealinginsharing.com
Follow:
Instagram: @TheHealingInSharing
YouTube: @TheHealingInSharing11
Email: [email protected]
Subscribe: Apple podcast, Spotify, etc
Book: Why I Survived; Where Survival Becomes Strength
Support the show
...more
43min
October 23, 2023 Mark: Losing His Wife to Cancer, Surviving Brain Tumors, and Paralysis
Meet Mark, a survivor whose inspiring journey through profound loss and life-threatening health struggles showcases the power of resilience, faith, and family. After losing his wife to breast cancer and battling two life-threatening brain tumors, Mark has faced grief, single parenting, and the road to recovery with remarkable strength. His story serves as a powerful reminder that hope and healing can emerge from even the darkest times.
In this emotional and empowering episode, Mark shares his journey of overcoming adversity and offers insight on navigating life's toughest challenges with strength, faith, and community. Tune in for an uplifting message that will inspire hope and help you embrace the power of perseverance.
Connect with Jen:
Learn more about THIS:www.thehealinginsharing.com
Follow:
Instagram: @TheHealingInSharing
YouTube: @TheHealingInSharing11
Email: [email protected]
Subscribe: Apple podcast, Spotify, etc
Book: Why I Survived; Where Survival Becomes Strength
The background music is written, performed and produced exclusively by Char Good.
https://chargood.com/home
Support the show
...more
28min
October 09, 2023How Can Community Prevent Family Crisis? - Jessie
Vulnerable Parents. Support. Resilience.
Jessie shares how Safe Families for Children helps vulnerable parents stay together through volunteer networks, host families, and coaching. Learn how community support and dignity prevent family crises and strengthen family resilience.
As mentioned in the episode:
Safe Families for Children – Treasure Coast
Intake line: 772-217-9066
https://treasurecoast.safe-families.org
Hope for Family Center:
720 4th Street, Vero Beach, FL 32962
772-567-5537
https://hopeforfamiliescenter.org
Indian River, United Against Poverty:
1400 27th Street, Vero Beach, FL 32960
772-564-9365
https://unitedagainstpoverty.org/campus/indian-river
St. Lucie Count, United Against Poverty:
2520 Orange Ave, Fort Pierce, FL 34947
772-468-8543
https://unitedagainstpoverty.org
Treasure Coast Homeless Services:
https://tchelpspot.org
Learn more about THIS:www.thehealinginsharing.com
Follow:
Instagram: @TheHealingInSharing
YouTube: @TheHealingInSharing11
Email: [email protected]
Subscribe: Apple podcast, Spotify, etc
Book: Why I Survived; Where Survival Becomes Strength
Support the show
...more
35min
September 25, 2023 When a Heavy Childhood Secret Became Strength - Darleen
Child Secrets. Courage. Advocacy.
At just 10 years old, Darleen faced a life-altering secret that forced her to confront adult challenges far too early. Through strength, perseverance, and faith, she broke her silence and transformed her journey into a mission to empower and support seniors.
As the host of SeniorLivingGuide.com, Darleen shares resources, guidance, and hope, showing that even the hardest beginnings can lead to a life of purpose, healing, and advocacy.
Check out the SeniorLivingGuide.com podcast on Apple podcasts:
https://podcasts.apple.com/at/podcast/seniorlivingguide-com-podcast/id1529797009
Learn more about THIS: www.thehealinginsharing.com
Follow:
Instagram: @TheHealingInSharing
YouTube: @TheHealingInSharing11
Email: [email protected]
Subscribe: Apple podcast, Spotify, etc
Book: Why I Survived; Where Survival Becomes Strength
The background music is written, performed and produced exclusively by Char Good.
https://chargood.com/home
Support the show
...more
29min
September 11, 2023 Charlie: 9/11 Survivor, How Small Decisions Shaped His Journey
In this powerful podcast, Charlie, a 9/11 survivor, reveals how small decisions shaped his transformative journey from Wall Street professional to filmmaker.
On September 11th, 2001, Charlie was at the World Trade Center, forever changing the course of his life. He opens up about the survivor guilt many feel, offering a raw and honest account of his experience and its lasting impact. Join Charlie as he explores the profound influence of choices and how they shape our future in ways we might not expect.
Information about Charlie:
https://www.jgalt.io/ccomparetto/
https://www.cellardoorfilms.net
Learn more about THIS:www.thehealinginsharing.com
Follow:
Instagram: @TheHealingInSharing
YouTube: @TheHealingInSharing11
Email: [email protected]
Subscribe: Apple podcast, Spotify, etc
Book: Why I Survived; Where Survival Becomes Strength
The background music is written, performed and produced exclusively by Char Good.
https://chargood.com/home
Support the show
...more
44min
August 28, 2023 How Do You Heal After Trauma Abroad? - Jennifer
Trauma. Survival. Healing.
Jennifer, a sexual assault survivor, courageously shares her experience of betrayal and sexual assault while working abroad in Turkey, highlighting the challenges of safety, trust, and recovery. Her story is a testament to resilience, empowerment, and the reclaiming of voice after trauma.
As the host of Trauma Rewired, Jennifer explores neurology, somatic healing, and how the body stores trauma, offering actionable tools for survivors to rewrite their narratives and reclaim their lives. Tune in for a raw, honest, and inspiring journey from trauma to spiritual wisdom and healing.
Learn more about THIS:www.thehealinginsharing.com
Follow:
Instagram: @TheHealingInSharing
YouTube: @TheHealingInSharing11
Email: [email protected]
Subscribe: Apple podcast, Spotify, etc
Book: Why I Survived; Where Survival Becomes Strength
Support the show
...more
1h 5min
August 14, 2023 How Can Childhood Trauma Be Healed Through EFT Tapping? - Julie
Childhood Abuse. Healing. Forgiveness.
Julie Jacky shares her journey of overcoming childhood sexual abuse through EFT tapping, releasing trapped emotions, and reclaiming self-love. Hear how confronting the past can lead to resilience, emotional freedom, and hope for the future.
Connect with Julie:
Instagram: @juliejackycoach
Book: On the Other Side, https://www.amazon.com/Other-Side-Spiritual-Memoir-ebook/dp/B088CW66XZ/ref=sr_1_1?crid=1QSH6BLALC5IX&keywords=on+the+other+side+julie+jacky&qid=1689350763&sprefix=on+the+other+side+julie+jacky%2Caps%2C121&sr=8-1
Learn more about THIS:www.thehealinginsharing.com
Follow:
Instagram: @TheHealingInSharing
YouTube: @TheHealingInSharing11
Email: [email protected]
Subscribe: Apple podcast, Spotify, etc
Book: Why I Survived; Where Survival Becomes Strength
Support the show
...more
40min

FAQs about The Healing In Sharing:

How many episodes does The Healing In Sharing have?

The podcast currently has 120 episodes available.

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