Cats and dogs bring to us many gifts including companionship and unconditional love. Carlyn Montes De Oca points out that “These furry companions are scientifically proven stress-busters in, perhaps, this most stressed-out age that humanity is ever known.” Here we explore how our cats and dogs can be our health and wellness allies. She is the author of Dog as my Doctor, Cat as my Nurse.

Tags: Carlyn Montes De Oca, guardian, guardianship, cancer, petting, cholesterol, depression, stress, anxiety, EQ, emotional quotient, empath, Cesar Millan the dog whisperer, pen pals, prison programs and animals, forgiveness, prayer of ho’oponopono, Animals, Health & Healing, Personal Transformation