The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms

The Healthy 5-minute Breakfast I make all summer long (the healthy mama guide to smoothies)


Listen Later

If you’re looking for a quick, healthy and satisfying breakfast to carry you through late spring and summer that only takes five minutes to make… there is nothing better than a great smoothie. In today’s episode, I want to share with you my healthy mama smoothie formula, tips for making your smoothies delicious and satisfying, favorite combinations and more! Let’s get blending! 

--

Links Mentioned:

Grab the free smoothie formula printable

My Smoothie Essentials Amazon Shop

Get 50% off Deliciously Drinkable through 5/31 using code SMOOTHIE50

Join the Healthy Mama Cooking Club for access to 200+ family-friendly recipes, weekly done-for-you meal plans, bonus podcasts and and more starting at just $3/month.

Connect with Kris:

  • Healthy Mama Kris Recipes
  • Follow Kris on Instagram
  • Podcast Instagram
  • Meal Prep Course
  • .

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy MomsBy Kristin Dovbniak

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    108 ratings


    More shows like The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms

    View all
    The Ramsey Show by Ramsey Network

    The Ramsey Show

    38,937 Listeners

    The Clark Howard Podcast by Clark Howard

    The Clark Howard Podcast

    5,402 Listeners

    A Slob Comes Clean by Dana K. White: A Slob Comes Clean

    A Slob Comes Clean

    2,455 Listeners

    Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

    Happier with Gretchen Rubin

    12,946 Listeners

    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

    2,045 Listeners

    The Lazy Genius Podcast by Kendra, The Lazy Genius

    The Lazy Genius Podcast

    6,543 Listeners

    How to Decorate by Ballard Designs

    How to Decorate

    832 Listeners

    Happier in Hollywood by The Onward Project

    Happier in Hollywood

    2,447 Listeners

    Clean With Me by Raani Starnes

    Clean With Me

    766 Listeners

    The 1000 Hours Outside Podcast by That Sounds Fun Network

    The 1000 Hours Outside Podcast

    2,096 Listeners

    Metabolic Freedom With Ben Azadi by Ben Azadi

    Metabolic Freedom With Ben Azadi

    1,113 Listeners

    SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

    SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

    668 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,793 Listeners

    Food Friends: Home Cooking Made Easy by Food Friends

    Food Friends: Home Cooking Made Easy

    225 Listeners

    The Tamsen Show by Tamsen Fadal / Authentic Wave

    The Tamsen Show

    292 Listeners