The Heartlifter Way

The Heartlifter Way

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The Heartlifter Way episodes

  • 26. Real Love is Hard

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    The words of singer Petula Clark ring so true today: what the world needs now is love, sweet love. But love can be really hard sometimes. In today's episode, we talk about the wise words in 1 Corinthians 13:1-3, and learn that we can grow in our capacity to love. 

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    28 min
  • 25. Be Kinder Than You Feel

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    Sometimes it is really hard, even impossible, to be kind to someone, yet, we can grow and practice kindness. By learning to move through life from a place of rest, not rushing here and there and everywhere, we have more patience and ultimately more kindness. 

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    28 min
  • 24. Why Am I So Angry?

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    There is a world of difference between "anger" and "unbridled" or "uncontrollable" anger. Lean in and take a few moments to see if you know the difference. Janell shares how her "unbridled" anger got her into a whole lot of trouble and self-shaming. 

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    29 min
  • 23. Coming Home to the True Self

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    For centuries, great thinkers have spoken of the true self versus the false self. In today's podcast, we dive into the apostle Paul's words on this subject. What is the difference between these two "selves?" Is this a "woo-woo" way of thinking or the truth of Paul's teachings in the New Testament? 

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    32 min
  • 22. Childish or Childlike?

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    Welcome to Season 2, Episode 1. We're spending 4 weeks in Ephesians 4. A powerful book in one of the most important books ever written: the Bible. As we read and talk about Paul's words in Ephesians 4, I believe these 32 verses offer rich, remarkable, and highly practical tips on living your very best life. In our first episode of the series, we ask a really tough question: Am I childish or childlike? 

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    31 min
  • 21. Inner Contentment

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    In our Christmas edition of the podcast, we talk about "A Woman's Greatest Gift," being her emotional health. When a woman possesses and practices the three fold cord of emotional health and spiritual authenticity: a healthy sense of self, healthy behavior patterns and healthy communication skills, she moves through her life from a deep state of inner contentment, which ultimately leads to personal freedom. 

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    20 min
  • 20. A Woman's Greatest Gift: Emotional Health, Part 2

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    In this Christmas edition of the podcast, we are talking about a woman's greatest gift: her emotional health. Today, Janell shares "why" she believes emotional health is the foundation for a rich, meaningful life and "why" women need each other. When we stand shoulder to shoulder, heart to heart, and hand in hand, great movements happen. 

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    32 min
  • 19. A Woman's Greatest Gift: Emotional Health

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    Christmas can often become "Stressmas." Especially when it comes to family and relationships. Today, we begin our short, Advent study on "A Woman's Greatest Gift." What do you think is a woman's greatest gift to God, herself and everyone in her sphere of influence. Author, Janell Rardon, shares her thoughts and invites you to share yours. 

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    32 min
  • 18. I Have Value, Worth, and Dignity

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    When we understand our personal value, worth, and dignity, we move through life from a place of emotional stability and personal fortitude. Episode 17 looks at Practice 9, Smile at Your Future, in my newest book, "Overcoming Hurtful Words: Rewrite Your Own Story." The foundational mantra of Janell's community of Heartlifters is summed up in this one truth: I have value, worth, and dignity. 

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    32 min
  • 17. Trust is Like a Freefall

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    What an elusive five-letter word: trust. Trying to define it on paper is like trying to catch the wind, yet, in Episode 16, we're diving in. OR, should I say, diving into the vast unknown of blue skies. In an effort to understand "trusting in God," I took to the skies and experienced FREEFALL. Join me as I compare trusting to freefalling. 

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    34 min

About The Heartlifter Way

From the publisher's feed

Welcome to The Heartlifter Way—a gentle path back to yourself.

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