#193 At Live in Flow, it's crucial for us that what we do is aligned with our guiding principles. And today, I'm here with Matt Omo and the acronym of Heartt, breaking down the principles that guide us and made us who we are. We talk about Humility, Empathy, Awareness, Responsibility, Trust, and Truth and what they all mean to Matt and I. We discuss how we integrate these values into our workshops and events and how we can all benefit from integrating them into our daily lives. If you're curious about how we do things at Live in Flow and what our events can do for you, then this is the episode for you. "With humility, you create possibility or potential, whereas in righteousness, you're locked in and limited to the possibility and the expanse that's out there." About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years of experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound. Matt's Website: omosoundjourneys.com Key points with time stamp:

• 00:00 Heartt to Happiness
• 01:10 Breaking down our guiding principles: Humility
• 06:29 Empathy: Creating momentum for knowledge and acceptance
• 12:20 Awareness: Connection to who we really are
• 22:21 Responsibility: Making the life that you want
• 28:27 Trust: Creating potential by letting go of control
• 32:32 Truth: Taking the leap to not fitting in

Mentioned in this episode:

• David Hamilton
• Why Woo Woo Works, 2021. A book by Dr. David Hamilton
• Saje Dyer

About me:

My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co