The Hello Mornings Podcast

By Kat Lee

The Hello Mornings podcast hosted by Kat Lee helps YOU build a consistent morning routine and 12 key habits in a peaceful, grace-filled way. We focus on one habit per month and offer a quick daily tip... more

4.8

233233 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Hello Mornings Podcast:

How many episodes does The Hello Mornings Podcast have?

The podcast currently has 762 episodes available.

The Hello Mornings Podcast episodes:

July 12, 2025 Tip 12: Sensory Overload [Habit 7: Rest]
This month we are focusing on Habit 7: Rest.

My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book
Cheering you on,
❤️ Kat Lee
...more
7min
July 11, 2025 Tip 11: It's Natural [Habit 7: Rest]
This month we are focusing on Habit 7: Rest.

My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book
Cheering you on,
❤️ Kat Lee
...more
7min
July 10, 2025 Tip 10: Go Old School [Habit 7: Rest]
This month we are focusing on Habit 7: Rest.

My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book
Cheering you on,
❤️ Kat Lee
...more
9min
July 09, 2025 Tip 9: Rest Is For The Strong [Habit 7: Rest]
This month we are focusing on Habit 7: Rest.

My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book
Cheering you on,
❤️ Kat Lee
...more
7min
July 08, 2025 Tip 8: Create [Habit 7: Rest]
This month we are focusing on Habit 7: Rest.

My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book
Cheering you on,
❤️ Kat Lee
...more
8min
July 07, 2025 Tip 7: Journal [Habit 7: Rest]
This month we are focusing on Habit 7: Rest.

My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book
Cheering you on,
❤️ Kat Lee
...more
8min
July 06, 2025 Tip 6: Soothing Soundtracks [Habit 7: Rest]
This month we are focusing on Habit 7: Rest.

My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book
Cheering you on,
❤️ Kat Lee
...more
8min
July 05, 2025 Tip 5: A Quiet Walk [Habit 7: Rest]
This month we are focusing on Habit 7: Rest.

My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book
Cheering you on,
❤️ Kat Lee
...more
8min
July 04, 2025 Tip 4: The 3-2-1 Method [Habit 7: Rest]
This month we are focusing on Habit 7: Rest.

My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book
Cheering you on,
❤️ Kat Lee
...more
8min
July 03, 2025 Tip 3: Sleep Schedule [Habit 7: Rest]
This month we are focusing on Habit 7: Rest.

My goal is to help you build habits peacefully so that you can impact your world powerfully.

In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNING
God Time: Pray Psalm 143: 8 (Minute 1)
Plan Time: Prayerfully Review Your Calendar (Minute 2)
Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
GOODIES: Click here to download our FREE morning routine goodies.
COMMUNITY: Click here to learn more about the Hello Mornings Academy.
BOOK: Click here to get the Hello Mornings Book
Cheering you on,
❤️ Kat Lee
...more
7min

FAQs about The Hello Mornings Podcast:

How many episodes does The Hello Mornings Podcast have?

The podcast currently has 762 episodes available.

More shows like The Hello Mornings Podcast

Focus on the Family with Jim Daly by Focus on the Family

Focus on the Family with Jim Daly

4,755 Listeners

Don't Mom Alone Podcast by Don't Mom Alone Podcast

Don't Mom Alone Podcast

2,313 Listeners

The Heidi St. John Podcast by Heidi St. John

The Heidi St. John Podcast

3,751 Listeners

Life with Sally by Sally Clarkson

Life with Sally

2,962 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,424 Listeners

The Durenda Wilson Podcast by Durenda Wilson

The Durenda Wilson Podcast

862 Listeners

Thankful Homemaker: A Christian Homemaking Podcast by Marci Ferrell: Christian Homemaker, Wife, Mother and Grandmother

Thankful Homemaker: A Christian Homemaking Podcast

1,277 Listeners

Jesus Over Everything by Lisa Whittle: Author, Speaker, Founder of Lisa Whittle Ministries, LLC

Jesus Over Everything

735 Listeners

Raising Boys & Girls by That Sounds Fun Network

Raising Boys & Girls

1,798 Listeners

The Alli Worthington Show by Alli Worthington

The Alli Worthington Show

627 Listeners

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids by Courtney DeFeo and Christian Parenting

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

825 Listeners

Crystal Paine Show by Crystal Paine

Crystal Paine Show

505 Listeners

The Bible Recap by Tara-Leigh Cobble

The Bible Recap

35,338 Listeners

The Ruth Chou Simons Podcast by AccessMore

The Ruth Chou Simons Podcast

592 Listeners

Sidetracked by Heather MacFadyen and Cynthia Yanof

Sidetracked

128 Listeners