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In this episode of the Her Promise Circle Podcast, Michal dives deep into what it truly means to trust God's timing—especially when the wait feels long, lonely, or unclear. She shares personal reflections on surrender, obedience, and the appointed time, reminding you that delay is not denial—it's preparation.
You’ll hear how Her Promise Circle was built during a pruning season, how obedience opened doors to mentorship and community, and how faith can grow even when the fruit hasn’t fully shown up yet. This is your encouragement to be grateful in the waiting, obedient in the unknown, and expectant of what God is preparing.
Whether you're navigating purpose, healing, or spiritual growth—this conversation will meet you there.
faith, God’s timing, surrender, obedience, women’s wellness, community, emotional healing, spiritual growth, mentorship, Christian women
God’s timing is intentional and never rushed
Surrender is where transformation begins
Waiting seasons prune and prepare you
Obedience opens doors to mentorship and alignment
You don’t have to figure it out alone—community matters
📱 Download the Her Promise Circle App:
Join our prayer calls, Bible studies, and women’s support community inside the free app
👉 https://community.herpromisecircle.com/invitation?code=DCBBEC
✨ Join the Breathe Then Build™ Mentorship Waitlist
For women ready to grow spiritually, emotionally, and walk in purpose
👉 https://community.herpromisecircle.com/invitation?code=6ED7FB
🌐 Explore More at Her Promise Circle:
👉 https://bio.site/herpromisecircle
💭 Drop a 🌸 in the reviews if this episode reminded you that God’s timing is not just good… it’s perfect.
🕊️ Follow @Michal.Renee & @HerPromiseCircle on Instagram
🎧 Subscribe on Spotify & Apple Podcasts
In this raw and empowering episode, Michal Renee opens up about what it really takes to follow God boldly—especially when no one prepares you for the weight of your calling. She reflects on the success of her recent sold-out event, the launch of her Breathe Then Build™ mentorship, and how every breakthrough has come through one thing: trusting God’s presence more than her own plans.
From healing old mindsets to stepping into divine overflow, Michal shares how vulnerability has become her superpower and why emotional intimacy with God is the foundation for personal growth. She reminds listeners that you don’t need to be perfect—you just need to be present, connected, and willing to grow.
If you've been craving mentorship, healing, or a community that gets it—this one’s for you.
🎧 Keywords:
faith, community, vulnerability, mentorship, healing, God's presence, personal growth, trust, connection, empowerment
💡 Takeaways:
No one prepares you for the hardest thing you’ve ever had to do.
Vulnerability has been my superpower.
Trusting God means trusting His timing.
Community and connection are essential for growth.
Investing in yourself is not selfish—it’s sacred.
Breathe Then Build™ is built for women who are ready for accountability and alignment.
God still blesses broken stories.
You can’t heal what you won’t admit.
The presence of God is not optional—it’s the strategy.
Overflow follows obedience.
Chapters:
00:00 – The Weight of God's Calling
01:15 – Celebrating Community and Connection
03:22 – The Power of Vulnerability
05:59 – The Importance of Being in the Right Environment
10:04 – Investing in Community and Connection
12:42 – The Journey of Personal Growth
15:53 – Introducing the Breathe Then Build Mentorship
19:55 – Reflecting on Recent Achievements
23:03 – Understanding the Process of Healing and Growth
26:34 – Overcoming Scarcity Mindset and Trauma
29:32 – The Process of Surrender and Rest
32:17 – Healing from Disappointment and Trusting God
35:40 – The Importance of God's Presence in Our Lives
39:46 – Intimacy with God and the Journey of Transformation
43:04 – Embracing the Season of Overflow and Abundance
🔥 Ready to Reset, Heal & Build in Community?
📍 Download the Her Promise Circle App & Join Our Movement:
👉 https://community.herpromisecircle.com/invitation?code=DCBBEC
📍 Want to be mentored by Michal inside Breathe Then Build™?
Join the waitlist:
👉 https://community.herpromisecircle.com/invitation?code=6ED7FB
📍 Follow @HerPromiseCircle & @Michal.Renee on Instagram
📍 Listen & Subscribe on Spotify + Apple Podcasts
💭 Drop a 🌸 if this episode reminded you to stop shrinking and start building.
In this episode of The Her Promise Circle Podcast, Michal Renee shares a vulnerable, spirit-led message on surrender, healing, obedience, and the quiet strength that comes from walking in alignment with God.
She invites you into the Breathe Then Build™ framework — a rhythm of healing before hustle, rest before strategy, and purpose from peace. If you’ve been feeling stuck in loops, spiritually disconnected, or overwhelmed by the pressure to figure it all out… this one is for you.
From her own journey of surrender and spiritual reset, Michal reveals what it truly means to live out your healing and build from a place of wholeness — not burnout.
💡 You’ll also hear about two powerful ways to go deeper:
📲 Our new Her Promise Circle App — the space where our global sisterhood now gathers for prayer calls, Bible studies, mentorship, and healing community.
→ Join the app now: https://community.herpromisecircle.com/invitation?code=DCBBEC
🌿 The Breathe Then Build™ Group Mentorship Waitlist is officially OPEN — a transformational container for women ready to heal, reset, and walk boldly in what God showed them.
→ Get on the list: https://community.herpromisecircle.com/invitation?code=6ED7FB
🔑 Takeaways:
Surrender is the strategy.
You don’t have to know it all to obey.
Healing must be lived, not just learned.
God’s presence is your clarity.
Community is confirmation, not codependence.
The Breathe Then Build™ method helps you reset, regulate, and then take aligned action.
🎧 Chapters
00:00 — Surrendering to God’s Will
03:03 — Embracing Healing and New Beginnings
05:59 — The Importance of Obedience
09:18 — Recognizing God’s Presence
12:07 — Building a Supportive Community
14:58 — Living Out Your Healing
17:54 — The Breathe Then Build™ Framework
21:00 — Encouragement to Show Up
23:57 — Conclusion and Prayer
🗣️ Sound Bites:
"I'm just here. Like, what do you want?"
"You will not have the same year again."
"You must listen to Close Proximity."
—
💫 GET SUPPORT & START YOUR RESET:
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle App for prayer calls, Bible study, book club, sisterhood & mentorship:
→ https://community.herpromisecircle.com/invitation?code=DCBBEC
📍 Join the Breathe Then Build™ Group Mentorship Waitlist:
→ https://community.herpromisecircle.com/invitation?code=6ED7FB
📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain
📍 Listen to the Her Promise Circle Podcast (Top 3% globally) on Spotify and Apple Podcasts:
→ Spotify
→ Apple
Follow @Michal.Renee & @HerPromiseCircle on Instagram 💌
Drop a 🌸 in the reviews if this reminded you to choose peace today.
In this episode of the Her Promise Circle Podcast, we’re talking about what it really means to become the woman God created you to be. If you've been navigating emotional challenges, spiritual disconnect, or questioning your purpose—this conversation is for you. 💫
Michal opens up about the process of healing, breaking survival-mode mindsets, and learning to walk in emotional health, spiritual maturity, and true identity. You’ll hear real talk on overcoming limiting beliefs, redefining success, and embracing your divine design.
Whether you’re feeling stuck, hungry for spiritual growth, or just craving a deeper sense of wholeness—this episode is a reminder: you are set apart, and your story is part of something bigger. 🌱
In This Episode, You’ll Learn:
How emotional healing impacts your spiritual growth
Why your identity isn’t based on what you’ve been through
How to move from survival mode into abundance
Why community matters on the journey to wholeness
What it means to walk boldly in your God-given purpose
🎧 Tap play and come be reminded: you are a masterpiece—made intentionally for such a time as this.
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle
📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain
💫 GET SUPPORT & START YOUR RESET:
Follow @Michal.Renee & @HerPromiseCircle on Instagram
💌 Drop a 🌸 in the comments if this reminded you to choose peace today.
💭
In this powerful episode of the Her Promise Circle Podcast, host Michal Renee dives deep into the link between self-perception, faith, and your ability to walk in purpose. If you’ve ever struggled to fully receive the blessings of God, this conversation will shift your mindset and stir your spiritual growth.
Michal unpacks how your internal narrative can limit your capacity to receive, and why community, networking, and proximity to purpose are crucial for your next level. She challenges you to reprogram your mind, break off past limitations, and see yourself the way God already does: chosen, capable, and called.
Whether you’re in a season of waiting, building, or breakthrough, this episode will remind you that faith is the evidence of the unseen—and your ability to believe differently is what unlocks your next.
✨ Key Takeaways:
You must see yourself as God sees you to walk in purpose
Mindset shifts are essential to receive divine blessings
Faith gives vision beyond your current reality
You are the generational curse breaker in your family
God uses community and connection for your personal development
📍Chapters
00:00 – Seeing Yourself Through God’s Eyes
02:49 – The Power of Faith and Capacity
07:04 – Breaking Free from Past Narratives
12:16 – Embracing New Opportunities
15:59 – Rewriting Your Story
20:07 – Faith as Evidence of the Unseen
22:56 – Becoming a Generational Curse Breaker
27:13 – Passing the Test of Faith
🔥 Sound Bites to Remember:
“We walk by faith and not by sight.”
“You are the generational curse breaker.”
“Faith is the evidence of what is unseen.”
🎧 Tune in to align your vision with God’s, rewire your mind for abundance, and step boldly into your calling.
—
💫 GET SUPPORT & START YOUR RESET:
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle
📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain
—
Follow @Michal.Renee & @HerPromiseCircle on Instagram
In this powerful episode of The Her Promise Circle Podcast, Michal Renee’ unpacks what it means to embrace biblical femininity in a world that often misunderstands it. From the misunderstood concept of submission to the empowering portrait of the Proverbs 31 woman, this conversation challenges Christian women to redefine strength through surrender, softness, and Spirit-led wisdom.
Michal shares how emotional and spiritual healing shape how we love, lead, and live — highlighting why mentorship, community, and alignment with Christ are essential to becoming the women God has called us to be. Whether you’re single, dating, or married, this episode will stir your spirit, sharpen your vision, and soften your heart.
💫 GET SUPPORT & START YOUR RESET:
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle
📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain
📍 🎟️ Attend Our Upcoming Live Networking Mixer for Christian Women Event: Becoming Is Her Power in ATL
→ https://www.eventbrite.com/e/faith-business-empowerment-networking-event-becoming-is-her-power-tickets-1349751255339?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=
Femininity in faith is a posture of surrender, not weakness.
The Proverbs 31 woman is strong, strategic, and spiritually sound.
Submission is not oppression — it’s a sacred alignment of trust and respect.
Emotional health and spiritual maturity shape how we relate and lead.
Healing your identity in Christ brings clarity in relationships.
Mentorship and community accelerate growth and self-worth.
Chapters (Time-Stamped for Spotify + YouTube)
00:00 Embracing Femininity Through Faith
06:35 Building Healthy Relationships with Men
10:03 Understanding Biblical Submission
14:23 The Role of a Proverbs 31 Woman
19:00 The Importance of Spiritual Growth in Relationships
24:53 Finding Peace and Stability in Relationships
26:19 Purpose and Productivity: Discovering Your Vision
27:42 Financial Wisdom and Preparedness
29:09 Equipping Yourself for God-Given Tasks
30:38 Self-Confidence and Gratitude
31:59 Generosity and Receiving from God
33:12 Strength, Dignity, and Future Preparedness
35:17 The Importance of Financial Preparedness
36:13 Wisdom and Kindness in Communication
37:45 The Role of a Woman in the Household
38:33 The Value of a Godly Woman
40:18 Submission and Respect in Relationships
42:21 Honoring and Respecting Your Partner
43:39 Mentorship and Community Building
45:26 Prayer and Seeking God's Guidance
In this powerful episode, Michal Renee gets real about the hard truth behind self-isolation, emotional burnout, and trying to figure it all out alone. If you’ve ever felt stuck, overwhelmed, or like no one truly gets your journey—this conversation is for you.
Through honest reflections and Spirit-led wisdom, Michal breaks down why mentorship isn’t a luxury—it’s a lifeline. From her own personal growth to the deep healing that happened when she stopped hiding and started receiving, this is your invitation to come out of survival mode and into supported, strategic transformation.
Whether you’re navigating faith, emotional health, or purpose confusion—this episode will remind you that God's path becomes clearer when you stop doing it alone.
💫 GET SUPPORT & START YOUR RESET:📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):→ https://bio.site/michal.renee
📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):→ https://bio.site/herpromisecircle
📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):→ https://www.herpromisecircle.com/biblestudymain
📍 🎟️ Attend Our Upcoming Live Event: Becoming Is Her Power
→ https://www.eventbrite.com/e/faith-business-empowerment-networking-event-becoming-is-her-power-tickets-1349751255339?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=
📍 Listen to the Her Promise Circle Podcast (Top 3% globally) on Spotify and Apple Podcasts:
→ https://open.spotify.com/show/1hkrALGqEjvMHVdrAb7Plg?si=l9AlN25wR8-N_RkELd4VvA
→ https://podcasts.apple.com/us/podcast/the-her-promise-circle-podcast/id1661106907
—
Follow @Michal.Renee & @HerPromiseCircle on Instagram
💌 Drop a 🌸 in the comments if this reminded you to choose peace today.
🔑 Takeaways include:
How jealousy can reveal your desires and help you grow
Why humility is necessary for breakthrough
What really happens when women support each other spiritually
The mindset shift from "I’ll figure it out" to "I’ll invest in support"
—
💭 Sound Bites to Remember:
“What would I tell this girl now?”
“Investing in yourself is worth it.”
“Women need to support each other.”
💫 Chapters:
00:00 Reflections on Growth and Faith
03:58 The Importance of Mentorship for Women
11:21 Understanding Jealousy and Desire
21:02 The Role of Community in Personal Growth
31:22 Investing in Mentorship and Personal Development
—
🗝️ Keywords: mentorship, women empowerment, faith, community, personal growth, emotional health, spiritual health, self-isolation, Christian women, guidance
This episode is for the woman who’s been showing up but still feels unseen. For the one who’s been called and questioned. For the one who loves God but secretly wonders, “Is this even working?”
In this raw and honest conversation, Michal Renee breaks down why you weren’t meant to build alone—and why hiding your truth keeps you stuck. We’re talking about the power of community, the necessity of vulnerability, and why your story is exactly what someone else needs to hear right now.
She unpacks the tension between obedience and validation, reminding you that external applause can’t replace internal alignment. If you’ve ever wrestled with self-doubt or waited to be “picked,” this episode will hit different.
💭 It’s time to stop shrinking and start sharing. You don’t need to be perfect—just present.
—
💫 GET SUPPORT & START YOUR RESET
📍 Join the Her Promise Circle ministry (Bible studies, prayer calls, book club & more):
→ https://bio.site/herpromisecircle
📍 Need clarity, coaching, or mentorship for your next chapter?
→ https://bio.site/michalrenee
—
Follow along:
Instagram → @HerPromiseCircle & @Michal.Renee
💌 Drop a 🌸 in the comments if this reminded you: you’re not building alone.
Takeaways
Community is essential for genuine connection.
Vulnerability can lead to personal growth and leadership.
Self-doubt often stems from societal expectations.
Sharing your story can inspire others.
Obedience to God is more important than validation.
Invisible wins are significant in personal development.
Authenticity in storytelling fosters deeper connections.
Women should support and uplift each other.
Healing comes from embracing one's journey.
Building community is vital for encouragement.
Chapters
00:00 Introduction and Community Importance
05:41 Vulnerability and Transparency in Leadership
11:51 Overcoming Challenges and Seeking Validation
17:09 The Power of Authenticity and Connection
22:33 Encouragement and Empowerment for Women
Summary
In this episode, Michal Carlock discusses the importance of trusting God's faithfulness and timing in our lives. She emphasizes the significance of community, overcoming scarcity mindsets, and the necessity of rest and peace in receiving God's blessings. Michal encourages listeners to invest in themselves and understand the flow of giving and receiving, highlighting God's willingness to bless us abundantly. The conversation culminates in a prayer for the audience and an invitation to future community events.
Podcast, Purpose, and Christian Wellness Coaching - bio.site/michal.renee
Join Her Promise Circle Women's Ministry and Community - Christian Book Club, Prayer Call, Bible Study , Events and more
bio.site/herpromisecircle
00:00The Journey Through Seasons of Life
00:42Celebrating Growth and Achievements
01:17Faithfulness and Trust in God's Timing
03:57Overcoming Fear and Embracing Desires
07:04Healing from Past Lies and Scarcity Mindsets
10:04The Importance of Community and Support
12:55Receiving Blessings and Understanding Abundance
16:00The Role of Rest and Peace in Spiritual Growth
19:03God's Willingness to Bless Us
21:57Understanding Our Desires and God's Goodness
24:57Investing in Ourselves and Our Growth
27:48The Flow of Giving and Receiving
30:50Abiding in God's Presence
34:12The Power of Women Coming Together
37:14Prayer and Closing Thoughts
Summary
In this episode of the Her Promise Circle podcast, host Michal shares her journey of transformation and the blessings that have come from her faith. She emphasizes the importance of community, connection, and mentorship in personal growth. Michal discusses the challenges of waiting for blessings and the significance of maintaining hope during difficult times. She introduces her coaching services aimed at helping women discover their purpose and overcome obstacles. The episode concludes with a powerful message about expecting restoration and receiving God's goodness in life.
All links!!! —-> click here
Takeaways
God can change your life overnight.
Seasons of blessing can be harder than waiting.
Community and connection are vital for growth.
Coaching helps women discover their purpose.
Restoration is a promise from God.
Expect double restoration for your troubles.
Hope is a stronghold in difficult times.
Delay often means preparation for greater blessings.
Receiving good requires a mindset shift.
You are bound to hope in Christ.
Chapters
00:00 Welcome Back and New Beginnings
01:27 Seasons of Blessing vs. Waiting
03:11 Community and Connection in Faith
05:13 Networking and Building Relationships
07:45 Embracing Change and Transformation
09:26 Coaching and Mentorship Opportunities
11:44 Understanding Restoration and Hope
18:46 Expecting Double Restoration
24:29 Receiving Good and Overcoming Doubt
From the publisher's feed
Prepare to be challenged on what you call normal to finally get to the true meaning of LIVING WELL
The Her Promise Circle Podcast with Michal is a Top 3% global show…
Hosted by preventive wellness strategist and Her Promise Circle founder Michal Renée, the show brings together experts, leaders, creators, and real people to talk about the parts of wellbeing that rarely fit neatly into a doctor’s office, a workplace program, or a social media post.
Expect honest conversations, expert guests, lived experience, big-sister truth, and practical ways to care for the whole woman—mentally, emotionally, physically, spiritually, and socially.
Follow the conversation on Instagram first: @Michal.Renee and @HerPromiseCircle 💕
Watch, listen, and subscribe to exclusive episodes:
https://michalrenee.com/podcast#tap-in
Brands, organizations, and experts interested in sponsoring, partnering, or collaborating with the podcast:
https://michalrenee.com/podcast#partner
Her Promise Circle wellness support
https://herpromisecircle.org/wellness-workshops
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