We’re almost moved! This week our episode is about the herbs we’ve kept on the shelves so that we have them available every day. These are plants that are helping us get through the physical exertion, dust!, and stress of packing & moving. We talk all about why we love them in this episode, and some formulae for infusions & decoctions we’ve been drinking to keep steady.

We also discuss in this episode the possibilities for formulation with the herbs we’ve kept on hand. There are lots of different ways to put them together to address different health issues. These exercises in flexible formulation, and in making do with what you have on hand, are central to our practice of herbalism. Learning herbalism, to us, isn’t about rare or ‘exotic’ plants, expensive remedies, superfoods, and complicated protocols. It’s much more about learning to work with herbs in an agile, responsive way – and about appreciating the breadth of their potential.

Here are the herbs we kept on hand:

• angelica
• reishi
• astragalus
• eleuthero
• codonopsis
• cacao nibs

• self-heal (Prunella)
• damiana
• red clover

• sage
• monarda
• rosemary
• cedar
• tulsi
• chamomile
• catnip
• marshmallow
• lungwort (Pulmonaria)
• mullein

• ginger
• calendula
• cinnamon
• orange peel
• hawthorn berry
• turmeric
• cardamom

The best way to build that flexibility & agility into your own understanding of herbs is to study them in depth! Our comprehensive presentation of herbal allies is in our Holistic Herbalism Materia Medica course. It includes detailed profiles of 90 medicinal herbs! Plus, you get everything that comes with enrollment in our courses: twice-weekly live Q&A sessions, lifetime access to current & future course material, discussion threads integrated in each lesson, guides & quizzes, and more. Two tuition options are available, including a monthly payment plan.

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Our theme music is “Wings” by Nicolai Heidlas.

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You can find all of our online herbalism courses at online.commonwealthherbs.com!