Writer Virginia Sole-Smith was a skinny teenager who became a fat adult. She now writes about and personally experiences anti-fat bias on a daily basis, from finding clothes to accessing medical care. On this episode, hear Ricki open up about her own weight journey as she and Virginia talk about how weight discrimination shows up across the fat spectrum, how to let your kids make their own decisions about what they put in their bodies, and whether or not Ricki herself has contributed to fatphobia. Get ready for one of the most open and honest conversations about weight you’ve ever heard.

Show Resources:

Check out Virginia’s books, Fat Talk: Parenting in the Age of Diet Culture and The Eating Instinct: Food Culture, Body Image, and Guilt in America

Subscribe to Virginia’s Substack newsletter, Burnt Toast

Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

Ricki talks with Ernesto Londoño, NYT national correspondent and writer of the book Trippy: The Peril and Promise of Medicinal Psychedelics, about his reporting on Ayahuasca retreats in Brazil and some of the dangers posed by the unregulated drug market. They also dig into Ernesto's personal experience taking the drug, and the mental health journey that he says unfolded as a result of his first trip.

Check out Ernesto’s book, Trippy: The Peril and Promise of Medicinal Psychedelics

Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

Olympian Alexi Pappas may have won gold during the 2016 Summer Games representing Greece, but she wasn’t prepared for the debilitating depression she faced after the glory. Join Ricki in conversation with Alexi as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health. 

Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

At 55 years old, Emmy-winning talk show host Ricki Lake is feeling better than ever! She’s cracked the code to her own happiness, and she wants to help you do the same. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She’ll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age.

Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

See omnystudio.com/listener for privacy information.

We are dropping in your feed today to tell you about a new Lemonada Media series called Fail Better with David Duchovny. On Fail Better, David, who has experienced both low and high profile failures throughout his life, explores the vast world of failure - how it holds us back, propels us forward, and ultimately shapes our lives. Each week, he will chat with guests like Ben Stiller, Bette Midler, and more about how our perceived failures have actually been our biggest catalysts for growth, revelation, and even healing. Through these conversations, he hopes listeners can learn how to embrace the opportunity of failure and fail better together.

You’re about to hear a preview of the first episode of Fail Better, where David catches up with Ben Stiller. Believe it or not, Ben Stiller has failed. (Remember Zoolander 2? He’d probably rather you didn’t.) As it turns out, Ben has had his share of flops, and he chats with David about those times in his life and how they sometimes led to something better.

To hear more of Fail Better, head to: https://lemonada.lnk.to/failbetterfd

See omnystudio.com/listener for privacy information.

Today, we are dropping into your feed to introduce Podcrushed! In each episode, hosts Penn Badgley, Nava Kavelin, and Sophie Ansari bring you stories and conversations about middle school—from childhood crushes to battles with body hair to schoolyard scuffles. The results are sometimes awkward, sometimes heartwarming, and always relatable.

The first episode of Season 3 is out now! To hear more, head to https://lemonada.lnk.to/podcrushedfd

See omnystudio.com/listener for privacy information.

The hit true-crime podcast The Letter is back for Season Two. Today, we’re dropping into your feed to offer you a sneak peek of this gripping and impactful story. 

On a winter morning in 1982, two young fathers were found shot to death in a van parked outside an upscale Utah restaurant.The killer soon confessed, but his story about what happened - and why he chose violence - would create more pain, conflict, and questions for the families left in the wake of the murders.

As the families of the men struggle to rebuild their lives, they face questions they never anticipated. Does everyone deserve a second chance? Who is forgiveness for? And if you can inherit trauma, can you also inherit forgiveness? Through their stories, we discover even the most personal decisions can unintentionally ripple through lives, through generations, even impacting the lives of people we’ve never met. From KSL Podcasts (Cold), Lemonada Media (Blind Plea) and WorkHouse Media.

You’re about to hear a clip from Episode 1, Season Two of The Letter. To hear the rest of the episode, head to https://lemonada.lnk.to/theletterfd or theletterpodcast.com.

See omnystudio.com/listener for privacy information.

We’re dropping in your feed to let you know that Julia Louis-Dreyfus has returned for Season 2 of her award-winning podcast, Wiser Than Me™! Each week, she has funny, touching, personal conversations with iconic older women who are brimming with the kind of unapologetic attitude and wisdom that only comes with age. Julia sits at the feet of some extraordinary teachers this season and of course her 90-year-old mom, Judy. Tune in to laugh, cry and get wise. All Hail Old Women! 

You’re about to hear part of the premiere episode, where Julia connects with the one-and-only Sally Field. With a spectacular film career spanning over six decades, Sally – now 77 years old – candidly discusses the introspection that comes with aging, shyness and playing characters who are taking back their power. Plus, Julia asks her 90-year-old mom, Judy, when she feels most confident. 

To hear the rest of the episode, head to: https://lemonada.lnk.to/wiserthanmefd 

See omnystudio.com/listener for privacy information.

Hey, Listeners! The team at Lemonada Media is excited to let you know that The Dough is back for Season Two! This season, host X Mayo (The Blackening, The Daily Show, Swarm) returns for weekly conversations with reality stars, entrepreneurs, financial experts…basically anyone who will get real with her about their relationship with money. We’re talking to people about the risks they take to make the dough, how they spend it, and how they save it.

You’re about to hear an episode of The Dough featuring The Bachelorette’s Michelle Young! Michelle is here to tell us all about the dollars and cents surrounding the world of reality TV. To hear more of Season Two, head to: https://lnk.to/thedoughfd

See omnystudio.com/listener for privacy information.

We’re dropping in your feed today to share another Lemonada Media Series with you. Last Day is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. Some “last days” are hopeful. Some are tragic. But at the heart of every “last day” is also a new beginning.

After a trip to Disney World took an unexpected turn, Tamara’s world fell apart at the so-called “happiest place on earth.” At nearly 60 years old, Tamara suddenly found herself a mother all over again: this time, raising her six-year-old grandson. Tamara shares how addiction and loss brought her to this place, and how re-learning the act of parenting has been nothing at all like she expected — and everything she needed to carry on.

To hear more of Last Day, head to: https://lemonada.lnk.to/lastdayLT

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 

See omnystudio.com/listener for privacy information.