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This 9-minute guided meditation helps you quiet the mind, awaken your intuition, and connect with your spirit guides and ancestors through the power of breath and presence.

As you settle into stillness, you’ll be guided to release distraction, open your heart, and tune into the subtle language of intuition, the inner knowing that lives within you and connects you to those who came before.

This meditation is perfect for:
✨ Deepening your connection to intuition and inner wisdom
🕯 Communing with your ancestors or spirit guides
🌿 Grounding when life feels noisy or uncertain
💫 Spiritual reflection during times when “the veil feels thin”

Let your breath become the bridge between worlds. The seen and unseen, the physical and spiritual.

🎧 What you’ll experience:
•Gentle breath awareness and grounding
•Visualization for energetic clearing and light activation
•Ancestral and intuitive connection
•Closing affirmations for clarity and peace

✨ Subscribe for more meditations, rituals, and reflections to help you reconnect with your mind, body, and spirit.

00:45 Welcome and Episode Format Update

02:04 Meditation: Connecting with Intuition and Spirit Guides

10:04 Closing and Final Thoughts

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If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


Let's Stay Connected!
Your Host: Kamela Celeste

Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste


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In this episode of The Holistic Ritual, Kamela Celeste invites you into a gentle moment of reflection and renewal beneath the New Moon in Libra, a time to set intentions, reconnect with gratitude, and create balance between giving and receiving.

You’ll be guided through grounding breathwork, a soothing gratitude meditation, and an affirmation for focus and alignment, all woven together with reflections on harmony, transformation, and what it means to begin again.

Kamela also shares her new bi-weekly rhythm for the show alternating between full-length ritual episodes and standalone meditations, a structure designed to honor creativity, sustainability, and flow.

This episode carries the themes of balance, presence, and soft transformation as Libra’s air energy gives way to Scorpio’s depth.
A reminder that peace isn’t found in perfection, it’s created through mindful choice, gratitude, and self-trust.

In this episode:
•🌙 Setting intentions under the Libra New Moon
•🌬️ Grounding breathwork for balance
•💫 Gratitude meditation to reconnect with presence
•🕯️ Affirmation for focus and alignment
•🦂 Transitioning into Scorpio season — embracing depth and transformation
•✨ Updates on The Holistic Ritual’s new bi-weekly structure

Perfect for:
Anyone craving stillness, reflection, and realignment.
Listen when you need to come back to center, soften control, or remember that every ending is also a beginning.

01:08 New Moon in Libra: Setting Intentions

02:15 Centering and Grounding with Breath

03:47 Astrology Insights: Libra and Scorpio

05:21 Podcast Structure Update

07:40 Affirmation and Astrology Defense

16:02 Gratitude Meditation

28:05 Closing Thoughts and Farewell

Book a Soul Alignment Reading with Me

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If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


Let's Stay Connected!
Your Host: Kamela Celeste

Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste


Book a Soul Alignment Reading with Me
https://theholisticritual.substack.com/p/11-readings

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Pluto has stationed direct in Aquarius and the tides of transformation are turning.

In this week’s episode of The Holistic Ritual, Kamela Celeste explores the energy of Pluto’s forward motion and what it means for your next evolution, both personally and collectively.

This is a moment of emergence: after months of inner excavation, you’re being called to live the change you’ve been integrating in silence.

Through an intuitive Oracle reading, astrological insight, and a guided meditation to reconnect with your future self, you’ll explore how to align your inner transformation with outer action.
Kamela shares how this shift unfolds across the next 6ish months (and the decades ahead), plus holistic rituals to help you stay grounded as you rise into your next chapter.

It’s time to honor what’s been reborn within you and move forward from a place of clarity, embodiment, and quiet power.

01:10 Astrological Insights: Pluto in Aquarius

02:40 Oracle Card Reading

04:27 Card One Interpretation

10:01 Card Two Interpretation

14:51 Pluto's Direct Motion: What It Means for You

20:53 Guided Meditation: Envisioning Your Future Self

35:16 Closing Thoughts and Next Steps

Book a Soul Alignment Reading with Me

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If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


Let's Stay Connected!
Your Host: Kamela Celeste

Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste


Book a Soul Alignment Reading with Me
https://theholisticritual.substack.com/p/11-readings

Send a text

The Fire and the Depth: Aries Full Moon, Libra Season Oracle & Embodiment Meditation

In this episode of The Holistic Ritual, Kamela Celeste invites you into an October portal of release and renewal. Under the illuminating Aries Full Moon and the balancing energy of Libra season, Kamela shares an oracle reading for the collective, three cards that speak to sisterhood, initiation, and the soul’s quiet call toward deeper truth.

As Mercury slips into Scorpio, the energy turns inward, asking us to look beneath the surface, to transform through honesty, embodiment, and presence. This is a month to shed what no longer fits, speak your truth with clarity, and honor your own becoming.

The episode closes with a grounding, breath-centered meditation to help you anchor into your body, connect with your inner fire, and gently release what you’ve outgrown.

✨ Themes: Full Moon in Aries, Libra balance, Mercury in Scorpio depth, emotional release, embodiment, transformation

00:00 Introduction to The Holistic Ritual
00:54 Podcast Format and Personal Update
01:25 Libra Season and Aries Full Moon
02:32 Collective October Oracle Reading
05:33 Interpreting the Oracle Cards
21:04 Meditation for the Aries Full Moon
33:34 Closing Thoughts and Reflections

Support the show

If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


Let's Stay Connected!
Your Host: Kamela Celeste

Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste


Book a Soul Alignment Reading with Me
https://theholisticritual.substack.com/p/11-readings

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Harvest. Release. Reset.

This week on The Holistic Ritual, we step into the potent threshold of the Fall Equinox alongside the Virgo Solar Eclipse, a cosmic blend of balance, endings, and beginnings.

I share reflections on what this eclipse season is stirring up: Virgo’s call to refine our rhythms, the unpredictability of eclipse portals, and the equinox’s reminder to honor what we’ve grown while letting go of what’s ready to fall away.

You’ll also receive an oracle card reading with two invitations for Harvest and Release all before closing with a breath led meditation to help you soften into balance, welcome change, and move into this fall season renewed.

🔔 About the Tuning Forks
Before the oracle reading, I open with a sound cleanse using three tuning forks: 128 Hz, 512 Hz, and 256 Hz.

•128 Hz grounds you deep into the body, like roots anchoring into the earth.
•512 Hz lifts the energy upward, clearing space for heart and spirit to open.
•256 Hz weaves the two together, bringing harmony back into center.

✨ Why this order? We begin rooted, rise into clarity, and then return to balance, a ritual arc of descent → expansion → integration. This creates a sacred reset, preparing you to step fully into the meditation.

01:15 Cosmic Events and Eclipse Season

03:53 Fall Equinox Reflections

06:00 Oracle Reading: Harvest and Release

06:16 Sound Cleanse and Meditation Preparation

22:37 Guided Meditation for the Fall Equinox

31:27 Closing Thoughts and Resources

✨ Book a Soul Alignment Reading

If you’re in a season of change and craving clarity, my Soul Alignment Readings are a 90-minute sacred reset to help you reconnect with your body, energy, and purpose. Through intuitive guidance, holistic wellness, and ritual, we’ll explore what’s ready to shift and create a personalized roadmap for your next chapter.

Book a Soul Alignment Reading with Me

Support the show

If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


Let's Stay Connected!
Your Host: Kamela Celeste

Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste


Book a Soul Alignment Reading with Me
https://theholisticritual.substack.com/p/11-readings

Send a text

In this episode of 'The Holistic Ritual', host Kamela Celeste discusses the intense cosmic energies of September, including Saturn moving back into Pisces and a recent eclipse. 

She shares personal experiences with synchronicities involving bees and angel numbers. Kamela performs affirmation readings from her favorite decks and leads a calming meditation focused on relieving stress and mild anxiety. 

The episode emphasizes the importance of reconnecting with nature, self-care, and inner peace through breath work and positive affirmations.

00:00 Introduction and Episode Overview
01:17 Cosmic Energy and Personal Reflections
02:01 Affirmation Readings
11:43 Meditation Preparation
11:52 Guided Meditation for Stress Relief
23:42 Closing Thoughts and Resources

Resources & Ways to Support
While this episode was pre-recorded, I want to acknowledge the collective grief and pain we’re holding, from the recent Colorado school shooting to ongoing suffering around the world. True healing means tending both to our inner world and the world we share. 

If you feel called, here are some resources to learn more, support, or donate:
•Gun Violence Prevention: Everytown for Gun Safety
•Families in Gaza: UNRWA USA or Doctors Without Borders
•Immigration Rights: RAICES
•LGBTQ+ Rights: The Trevor Project
•Reproductive Rights: Planned Parenthood or Center for Reproductive Rights

We can’t always control the chaos of the world, but we can choose to show up for one another, with compassion, support, and action.

Support the show

If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


Let's Stay Connected!
Your Host: Kamela Celeste

Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste


Book a Soul Alignment Reading with Me
https://theholisticritual.substack.com/p/11-readings

Send a text

In this episode of Holistic Ritual, host Kamela Celeste guides listeners through the big, heavy, and unsettling energies of the week, focusing on the upcoming lunar eclipse in Pisces on September 7th. 

Kamela explains how eclipses serve as cosmic cleanouts that dissolve old patterns and limiting beliefs, making room for greater alignment. The discussion includes insights on astrological events occurring from the 10th to the 13th and their impact on communication and clarity. Two Oracle card readings reveal messages about sharing one's voice and undergoing deep transformation. The episode concludes with a guided meditation designed to root listeners into their breath, offering a sanctuary from the week's turbulent energies.

00:00 Introduction to the Holistic Ritual
01:08 Astrological Insights: Lunar Eclipse in Pisces
02:00 Cosmic Cleanse: Embracing Change
02:39 Calm After the Storm: Mercury's Influence
05:48 Oracle Card Reading: Share Your Voice
11:23 Oracle Card Reading: Transformation
15:49 Guided Meditation: Breathing Anchor
32:29 Conclusion and Mindfulness Tips

Support the show

If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


Let's Stay Connected!
Your Host: Kamela Celeste

Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste


Book a Soul Alignment Reading with Me
https://theholisticritual.substack.com/p/11-readings

Send a text

In this episode of The Holistic Ritual, host Kamela Celeste shares personal life updates and reflects on her transitions over the past seven months, including a breakup, health struggles, and moving to a new neighborhood. 

With a new focus on guided meditations and spiritual guidance through a holistic wellness lens, Kamela narrates an uplifting story about being caught in the rain, symbolizing renewal and abundance. 

She conducts affirmation readings from two decks, offering insights and encouragement. The episode concludes with a soothing guided meditation themed around rain, focused on releasing old burdens and inviting new blessings.

00:00 Welcome and Introduction
01:07 Life Update: Transitions and Changes
02:12 New Direction for the Podcast
03:23 Story Time: Caught in the Rain
08:11 Affirmation Readings : Pick a Card
13:55 Guided Meditation: Rebirth by Water
24:13 Reflective Questions / Closing Thoughts

Support the show

If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


Let's Stay Connected!
Your Host: Kamela Celeste

Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste


Book a Soul Alignment Reading with Me
https://theholisticritual.substack.com/p/11-readings

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Creating a Holistically Healthier and Happier You: Exploring Personal Finances, Spirituality, and Joy

In this episode of the Holistic Ritual Podcast, host Kamela Celeste, a holistic nourishment and mindfulness coach, concludes a three-part mini-series aimed at achieving holistic health and well-being. 

The episode covers often overlooked areas vital to overall health, such as personal finances, spirituality, creativity, and joy. Kamela also introduces simple practices like deep breathing and muscle relaxation to combat the current climate of stress and anxiety in the United States. 

She discusses practical financial wellness tips, ways to build a sustainable spiritual practice, and the importance of creativity and joy in daily life. Additionally, Kamela invites listeners to join her on Substack, where she shares content ranging from poetry to mindfulness sessions. The episode ends with reflections on sustaining balance and self-awareness while navigating life's challenges.


01:35 Exploring Whole Health: Personal Finances, Spirituality, Creativity, and Joy
04:46 Grounding Segment: Breathing and Relaxation Techniques
14:35 Personal Finances and Well-being
18:43 Spirituality: Connecting with Your Inner Self
23:20 Creativity and Joy: Vital Ingredients for Well-being
29:24 Conclusion and Final Thoughts

Support the show

If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


Let's Stay Connected!
Your Host: Kamela Celeste

Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste


Book a Soul Alignment Reading with Me
https://theholisticritual.substack.com/p/11-readings

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Holistically Hot and Healthier YOU: Crafting Your Ideal Wellness Routine (Part 2 of 3)

In part two of the 'Holistically Hot and Healthier New Year' series, hosted by Kamela Celeste, the focus is on creating a fulfilling health and wellness routine. Kamela discusses nutrition, physical activity, relationships, and social life from the previous episode before diving into key areas like home cooking, quality sleep, career satisfaction, continuous education, and a serene home environment. 

The episode includes grounding exercises, affirmations, actionable health tips, and reflective questions to help listeners implement holistic health practices into their lives.


03:04 Opening Grounding
10:29 Home Cooking
17:20 Sleep
22:35 Career
27:25 Education
32:31 Home Environment
37:11 Closing

Support the show

If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


Let's Stay Connected!
Your Host: Kamela Celeste

Https://www.theholisticritual.substack.com
http://www.instagram.com/kamelaceleste
https://www.tiktok.com/@kamelaceleste
https://www.youtube.com/@kamelaceleste


Book a Soul Alignment Reading with Me
https://theholisticritual.substack.com/p/11-readings