There’s a hormone that most men have either never heard of… or completely misunderstand.And according to my own experimentation, it may be one of the most powerful things for improving libido, erections, stress resilience, sleep quality, and overall hormonal health.In this podcast, I break down my personal experience using progesterone, the anti-stress effects I noticed, the impact it had on libido and erections, and why I believe most modern men are stuck in a stress-dominant hormonal state.In this podcast you’ll learn:• What progesterone actually does in the male body• The connection between stress hormones and low libido• Why estrogen dominance may be more common in men than people realize• How progesterone may support testosterone and androgen pathways• The connection between cortisol, prolactin, dopamine, and sexual health• My personal experience experimenting with progesterone• Different forms of progesterone and dosage approachesThis is not medical advice — just my own experimentation and research journey.As always, take responsibility for your own health, do your own research, and work with a qualified practitioner if needed.See YouTube video description for links mentioned in video.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttps://youtu.be/Dhcnk_5yAdQ– Instagram @‌johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu