Just a few weeks ago, Joanna kicked off a series on the podcast where she goes in-depth into the M.I.N.D Method™. This week she is continuing the series and talking about the I step of the M.I.N.D Method™, which is to investigate the indication signs that you are swallowed by your automatic Inner Critic mind. But specifically, she wants you to be able to know when you are trying to create your power, success, and fulfillment by striving and over-functioning and proving your value.

Here are this week's reflection questions:

• Why is your Inner Critic afraid that you will never feel like you're good enough?
• What circumstances trigger these feelings for you?
• How can you become aware of your indication signs?

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