The Ice Project

NRL veteran Kieran Foran is ready to talk. On Ebbs & Flows, he opens up on his 2016 decision to walk away from the game and leave behind a contract worth nearly $5 million at the Eels, revealing he “didn’t want to be alive, let alone be a footballer.” That's only the beginning of a raw, wide-ranging podcast.

A Sporting News x YKTR production.

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In this episode we talk about upbringing & values plus it rolsls into the story of the scorpion & the frog.

Trust people for exactly what they they are.

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I tell this story a lot and I will into the future its the story of The Father, Son & Donkey 

It's a great kids fable that applies to Adults in todays world.

I hope you enjoy.

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In this episode I jump on the Life, Money, Love podcast with Dylan Mullane.

It's an in depth podcast talking about the past couple years. The up & downs and everything in between.

I hope you enjoy.

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In this episode I dive a little deeper and expose the good parts of my ego & most importantly the bad parts of it. 

I can sit comfortably on stage and talk to a thousand people but I can't look in the mirror & answer my own questions I have to myself.

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In this Epsiode I catch with with one of my oldest friends. Quade's lived out his adulthood in the public eye. Get a behind the scenes conversation on everything that's happened. 

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I always want to be challenging current paradigms and belief systems, including my own. The 8 hour work day has always been and interesting one for me. I don't feel like I work best in a long drawn out day.

In this episode I break down how I have been structuring my day. 

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In this lesson we talk about closing the gap between A & B. I've always had a tendency to leave things late or put things off. This little hack has helped with life lately.

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In this Episode I do a little life catch up. So much has changed over the past couple months and even couple years. I talk on YKTR, Cutting businesses & doing less.

I Hope you enjoy.

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Art of nothing returns after I've been away on business.

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