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The Illusion of Self: How Mindfulness Reveals True Freedom
This talk explores how the most simple mindfulness practices point to liberation.
You’ll learn about the destination of cultivating present-moment awareness, understanding the nature of impermanence, recognizing inter-dependence and the power of non-attachment.
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By Jonathan Foust
4.8
350350 ratings
This talk explores how the most simple mindfulness practices point to liberation.
You’ll learn about the destination of cultivating present-moment awareness, understanding the nature of impermanence, recognizing inter-dependence and the power of non-attachment.
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