Routines prior to naps and bedtimes are a great way for children to make the transition from playing to sleeping.  These routines help to cue your child's brain that sleep is going to be coming.  Learn all about how to create routines that your lead to better sleep for your child.  Consistent routines can be done by anyone who is in charge of putting your child to sleep and are transportable to any location where your child might be sleeping!