Takeaways

• Relationships reflect our inner sense of worthiness.
• We live in a world filled with abundance.
• Self-limiting beliefs can hinder our relationships.
• Cultivating a relationship with self is essential.
• The people we attract mirror our inner landscape.
• Finding time for reflection is crucial for growth.
• Listening to our inner voice is a revolutionary act.
• Choosing the right relationships can lead to exponential growth.
• Saying no to good opportunities opens space for great ones.
• Tuning our inner instruments helps us find meaningful connections.

Sound Bites

• "We all have a band out there."
• "If it's not a hell yes, it's a no."

Chapters

00:00The Inner Game of Relationships

02:57Cultivating Worthiness and Abundance

05:51The Sunday Reset: A Time for Reflection

08:45Finding Your Band: The Power of Connection

Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

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