The Inside Perspective.

By Aaliyah

This is your go to podcast and understand the inner workings of your body and establish boundaries to protect yourself! But what does that mean? Every day we make choices and decisions that impact our... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Inside Perspective.:

How many episodes does The Inside Perspective. have?

The podcast currently has 43 episodes available.

The Inside Perspective. episodes:

June 01, 2023 HonestLiy; Look in the Mirror
I've been feeling out of my body recently, like I can see myself from outside of my body. I can see myself not totally aligned with who I want to be, but I can tell I'm on the right path. Trusting others has always been difficult for me; between failed friendships, relationships, and connections with coaches or professors, trust is something I don't give out trust and takes A LOT to earn. I've always taken care of myself and rarely relied on others to be there for me; my parents taught my brother and me that we are responsible for our happiness and that being solely dependent on anyone else was a disastrous plan.

While it laid out an excellent foundation for myself, it has also made it very difficult to feel like I can depend on others. I'm basically TOO GOOD and leaving people that I realize I may not even give people a chance, so that's where discernment has come into place. Check out this episode to see how I'm navigating this journey.
...more
24min
May 25, 2023 OpenLiy; Finding Me
I love to learn and grow, especially when it comes to myself. But, even at my lowest, I had to know where I was to grow into who I wanted to be
...more
6min
May 18, 2023 MedicaLiy; Kewchie Tips
In this episode, I drop some gems about kewchie health. Check out my website for diagrams and resources! Insideperspective.org
...more
18min
May 15, 2023 SexuaLiy; The Kewchie Chronicles II
Y’all jus gone have to listen to this one lmfao. I have a UTI turned kidney infection and it was the worst pain I’ve ever experienced in my lifeeeee. This episode if anything should teach you about how important it is to listen and learn your body.
...more
10min
May 10, 2023 InternaLiy; Mourning a Loss
TW: Speaking about death and loss of loved ones. This past week my family and I had to let go of our pup, Aleasha; she's been with us for 15 years and was my absolute best friend. I unpack my views of death and how death by violence has become so normalized. If you've lost someone, my sincerest condolences to you and your loved ones. Death is so final there's no way to prepare for the feelings that follow. I love you - take it easy, friend🤞🏾💜
...more
20min
May 01, 2023 InternaLiy; Creating the Space to Feel the Pain
I used to push a lot of things under the rug or take things on the chin. All it taught me was to never feel the hurt of others or even myself. Which led me to keep committing to the same cycles of hurt. Creating the space to feel the feels has certainly helped me process things and I’m learning that the process looks different every time. Create the space YOU need to heal and comfort you and little you. Bc their feelings matter too 💜
...more
15min
April 28, 2023 InternaLiy; Patterns of Validation?
Validation was something that I craved. Im unlearning the need for validation and identifying how that need has been controlling me in my relationships. It all started from a very young age, playing my favorite sport, basketball.
...more
14min
April 26, 2023 HonestLiy; Hurting Others
Episode inspired by Take Me As I Am by Mary J. Blige. I’ve been putting chains on myself and I jus wanna feel free. Check out my IG I plan to showcase some ways I been breaking my chains of people pleasing and validation seeking. Never the destination, always the journey
...more
17min
March 17, 2023 InternaLiy; Healing from Good People with Bad Habits
We have good people in our lives that have bad emotional habits, in which case they bleed on us. It hurts, but to grow, we must hold boundaries to let people go. That doesn't mean they have to be gone forever (sometimes they do); they can come back when they've reached a maturity level that doesn't tear you down during moments of miscommunication/misunderstanding. I also touch on self-worth, and how it ties into the shit we tolerate from others
...more
20min
February 11, 2023 InternaLiy; Who Are You?
For most of my life, I’ve been put in a box and made to make decisions regarding my identity. Always being labeled by what I do or the color of my skin - for example, in college, the label was - a student-athlete of color, like pls be so far. In this episode, I speak to the frustrations I have when it comes to identity, I jus want ti be seen as I am, a human being.
...more
22min

FAQs about The Inside Perspective.:

How many episodes does The Inside Perspective. have?

The podcast currently has 43 episodes available.