Jen tells how she lost 40 lbs and kept it off for years, even as a busy mom of six. This is a re-run because Jen is taking the week off to focus on her villain era. It was originally episode 150 from April 5, 2023.

Like this podcast? Be sure to share it with your friends, enemies, frenemies, and on your social media as well!

PATREON: Get bonus content and access to Jen's tell-all "State of the Dumpster Fire" chats on Jen's Patreon

UPCOMING SHOWS - NEW MATERIAL!

• 10/15 - PITTSBURGH

• 10/16 - CINCINNATI

• 10/17 - TOLEDO

• 11/13 - PHOENIX

• 11/18 - ST LOUIS - NEW LINK

• 11/19 - INDIANAPOLIS - NEW LINK

• 11/20 - CHICAGO

• 12/3 - KANSAS CITY

• 12/4 - OMAHA

• 12/5 - DES MOINES

EMAIL LIST: Join Jen's email list!

JEN'S NEW COMEDY SPECIAL: Like and leave a comment on Jen's YouTube comedy special!

YOUTUBE: Follow Jen's Youtube channel, where you can watch full podcast episodes and standup clips

Want to be in your villain era but you're too nice? This is the episode for you! Jen talks about how to fearlessly be yourself and set boundaries without seeming bossy, rude, or selfish. She also talks about:

• A five minute summary of football drama (that turns out to be 10 min)

• New rap beef news!

Like this podcast? Be sure to share it with your friends, enemies, frenemies, and on your social media as well!

UPCOMING SHOWS - NEW MATERIAL!

• 10/15 - PITTSBURGH

• 10/16 - CINCINNATI

• 10/17 - TOLEDO

• 11/13 - PHOENIX

• 11/18 - ST LOUIS (link coming soon)

• 11/19 - INDIANAPOLIS (link coming soon)

• 11/20 - CHICAGO

• 12/3 - KANSAS CITY

• 12/4 - OMAHA

• 12/5 - DES MOINES

PATREON: Get bonus content on Jen's Patreon

JEN'S NEW COMEDY SPECIAL: Like and leave a comment on Jen's YouTube comedy special!

EMAIL LIST: Join Jen's email list!

WORK WITH KATLYN: Check out Katlyn's brand new consulting website here!

YOUTUBE: Follow Jen's Youtube channel, where you can watch full podcast episodes and standup clips

A blow dryer burned off half Jen's bangs! On this episode she talks about what to do when it seems like everything that could go wrong is going wrong, and how to get from breakdown to breakthrough.

UPCOMING SHOWS - NEW MATERIAL!

• 10/15 - PITTSBURGH

• 10/16 - CINCINNATI

• 10/17 - TOLEDO

• 11/13 - PHOENIX

• 11/18 - ST LOUIS (link coming soon)

• 11/19 - INDY (link coming soon)

• 11/20 - CHICAGO

• 12/3 - KANSAS CITY

• 12/4 - OMAHA

• 12/5 - DES MOINES

PATREON: Get bonus content on Jen's Patreon

JEN'S NEW COMEDY SPECIAL: Like and leave a comment on Jen's YouTube comedy special!

EMAIL LIST: Join Jen's email list!

YOUTUBE: Follow Jen's Youtube channel, where you can watch full podcast episodes and standup clips

Jen finally reveals the details of the difficult situation she's been hinting at, as well as the surprise resolution! Listen to the end for the big news.

JEN'S NEW COMEDY SPECIAL: Please like and leave a comment on Jen's YouTube comedy special!

PATREON: Get bonus content on Jen's Patreon

EMAIL LIST: Join Jen's email list!

UPCOMING SHOWS - NEW MATERIAL!

• 8/21 - Huntsville, AL

• 8/22 - Nashville, TN

YOUTUBE: Follow Jen's Youtube channel, where you can watch full podcast episodes and standup clips

If you over-think and over-complicate everything, this is the episode for you! Jen shares what she's learned about letting life be easy. She also says every parent should step into their Villain Era, because it's a favor to your kids.

JEN'S NEW COMEDY SPECIAL: Please like and leave a comment on Jen's YouTube comedy special!

PATREON: Get bonus content on Jen's Patreon!

UPCOMING SHOWS - NEW LINKS!

• 8/21 - Huntsville, AL

• 8/22 - Nashville, TN

EMAIL LIST: Join Jen's email list!

WORK WITH KATLYN: Check out Katlyn's brand new consulting website here!

YOUTUBE: Follow Jen's Youtube channel, where you can watch full podcast episodes and standup clips

The solution to all your problems is to enter your Villain Era, and Jen explains why.

JEN'S NEW COMEDY SPECIAL: Jen's comedy special, Maternal Instinct, is out now on YouTube here!

UPCOMING SHOWS - NEW MATERIAL:

• 8/21 - Huntsville, AL

• 8/22 - Nashville, TN

EMAIL LIST: Get instant access to Jen's "ask me anything" video series when you join Jen's email list!

WORK WITH KATLYN: Check out Katlyn's brand new consulting website here!

YOUTUBE: Follow Jen's Youtube channel, where you can watch full podcast episodes and standup clips

Jen talks about the Ballerina Farm / trad wife controversy, as well as JD Vance's "cat lady" comments.

JEN'S NEW COMEDY SPECIAL: Jen's comedy special, Maternal Instinct, is out now on YouTube here!

UPCOMING SHOWS - NEW MATERIAL:

• 8/21 - Huntsville, AL

• 8/22 - Nashville, TN

EMAIL LIST: Get instant access to Jen's "ask me anything" video series when you join Jen's email list!

WORK WITH KATLYN: Check out Katlyn's brand new consulting website here!

YOUTUBE: Follow Jen's Youtube channel, where you can watch full podcast episodes and standup clips

Uh-oh! Jen is heading back into her villain era! She talks about how to channel anger, fashion fails, and her new alternative for ice baths.

JEN'S NEW COMEDY SPECIAL: Jen's comedy special, Maternal Instinct, is out now on YouTube here!

UPCOMING SHOWS - NEW MATERIAL:

• 7/25 - Birmingham, AL

• 8/21 - Huntsville, AL

• 8/22 - Nashville, TN

EMAIL LIST: Get instant access to Jen's "ask me anything" video series when you join Jen's email list!

WORK WITH KATLYN: Check out Katlyn's brand new consulting site here!

YOUTUBE: Follow Jen's Youtube channel, where you can watch full podcast episodes and standup clips

Be delusional! When we are worried about the future or what people think of us, we are making stuff up; we are being delusional. So Jen suggests that you choose to make up delusional stories that are positive instead! She also talks about:

• the power of knowing your colors - with examples

• how she feels about her oldest daughter turning 18

• you can now buy a house on Amazon - and Jen almost accidentally does

DOWNLOAD: Download the comedy special PDF to post on your social media!

JEN'S NEW COMEDY SPECIAL: Jen's comedy special, Maternal Instinct, is out now on YouTube here!

UPCOMING SHOWS - NEW MATERIAL:

• 7/25 - Birmingham, AL

• 8/21 - Huntsville, AL

• 8/22 - Nashville, TN

EMAIL LIST: Get instant access to Jen's "ask me anything" video series when you join Jen's email list!

WORK WITH KATLYN: Check out Katlyn's brand new consulting website here!

YOUTUBE: Follow Jen's Youtube channel, where you can watch full podcast episodes and standup clips

You can feel great about the way you look, starting right now, if you just change these two things. Jen shares those secrets, as well as:

• New rap beef drama!

• An apology to all of the people angry at her for something she said in the previous episode

DOWNLOAD: Download the comedy special PDF to post on your social media on or after July 11!

JEN'S NEW COMEDY SPECIAL: Jen's comedy special, Maternal Instinct, debuts on YouTube here on Thursday, July 11, at 8 PM ET / 5 PM PT! Be sure to like the video and leave a comment after it's up!

UPCOMING SHOWS - NEW MATERIAL:

• 7/25 - Birmingham, AL

• 8/21 - Huntsville, AL

• 8/22 - Nashville, TN

EMAIL LIST: Get instant access to Jen's "ask me anything" video series when you join Jen's email list!

WORK WITH KATLYN: Check out Katlyn's brand new consulting website here!

YOUTUBE: Follow Jen's Youtube channel, where you can watch full podcast episodes and standup clips