What if the discomfort you've been feeling isn't a sign you're on the wrong path, but proof you're growing into the life you've been asking for?

In this episode, I share about something we don't hear enough in entrepreneurship IMO: building the capacity to hold more success without letting overwhelm convince us we're failing… I’m sure you can relate. 

Maybe this season isn't asking you to do more. Maybe it's simply asking you to become more. Because the woman who can hold the life she's been praying for isn't built overnight, she's built one brave decision at a time.

Connect with me:

Instagram: @jessicaburgio  |  @thejessicaburgioshow

Behind every podcast is a great production team.

If you're looking for someone to help you edit, produce, and manage your podcast, reach out to Lynn on Instagram: @lynnibong

You've read the books.

You've listened to the podcasts.

You've invested in yourself.

So why do you still feel stuck?

In this episode, I sit down with somatic practitioner Jalena Tesanovich for an honest conversation about nervous system healing, self-abandonment, childhood conditioning, and why lasting transformation starts from within.

Together, we explore why so many high-achieving women learn to override their intuition, ignore what their bodies are trying to tell them, and unknowingly repeat the same patterns in their relationships, businesses, and everyday lives.

If you've been wondering why you keep repeating the same patterns, saying yes when you want to say no, or feeling disconnected from yourself despite doing "all the work," this conversation is going to meet you exactly where you are.

Because the next level of your life isn't built by abandoning yourself one more time.

It's built by finally listening.

Connect with Jelena:

Instagram: @jalenat

Connect with Jessica:

Instagram: @jessicaburgio | @thejessicaburgioshow

Behind every podcast is a great production team.

If you're looking for someone to help you edit, produce, and manage your podcast, reach out to Lynn on Instagram: @lynnibong

What if the thing you're chasing isn't actually what you need?

This week, I had one of those moments that completely shifted how I think about personal branding, content, and the opportunities we spend so much time trying to create.

Your reputation isn't built overnight. It's built one conversation, one decision, and one act of consistency at a time. The opportunities you're hoping for may already be on their way, you just have to keep becoming the person they're looking for.

Connect with me:

Instagram: @jessicaburgio  |  @thejessicaburgioshow

Behind every podcast is a great production team.

If you're looking for someone to help you edit, produce, and manage your podcast, reach out to Lynn on Instagram: @lynnibong

I thought I was recording an episode about podcast pitching.

Instead, it turned into a conversation about something so much bigger.

After thinking through a few ideas that had been coming together for me lately, I realized why so many podcast pitches miss the mark. It's not because people aren't qualified or don't have a great story. It's because they're focused on pitching themselves instead of pitching a conversation.

And honestly, this goes far beyond podcasting.

I see entrepreneurs making this mistake all the time. We spend so much time talking about what we do that we forget to explain why it matters. We lead with the podcast, the book, the coaching program, or the business, when what people really care about is where those things can help them get.

If you're trying to grow your personal brand, get invited onto more podcasts, or create more opportunities for yourself, I think this episode will give you a different way to think about authority and visibility.

After you listen, send me a DM on Instagram @thejessicaburgioshow and tell me one podcast you've always wanted to be a guest on. Maybe this is the week you finally hit send.

Connect with me:

Instagram: @jessicaburgio  |  @thejessicaburgioshow

What if the thing holding you back isn't your strategy... but the version of yourself you're still trying to protect?

In this episode, I'm sharing one of my most personal conversations yet and the shifts that completely changed the way I think about building a personal brand, showing up online, and creating the life I actually want.

Your past isn't something you're meant to carry forever. It's something you're meant to build from. The moment you stop hiding is the moment everything starts to change.

Connect with me:

Instagram: @jessicaburgio | @thejessicaburgioshow

Official website: https://jessicaburgio.com

Sometimes the life that looks “successful” on paper still feels completely wrong.

In this episode, I’m sitting down with my longtime friend Megan to talk about career pivots, sobriety, strength training, entrepreneurship, and what it actually looks like to walk away from something that’s working… to build something that feels aligned.

We talk about:

If you’ve been feeling stuck, disconnected, or like life is trying to nudge you in a different direction… this conversation is for you.

Sometimes the scariest pivots end up becoming the most aligned chapters of your life.

What happens when the life you worked so hard to build no longer feels aligned?

In this episode, I sit down with Dr. Kelly Alhooie to talk about identity shifts, entrepreneurship, intuition, and the terrifying, but necessary, decision to walk away from a life that looked successful on paper.

This conversation is for the woman who knows deep down she’s meant for more… but is scared to make the leap.

Sometimes the next version of you requires letting go of the version everyone else got comfortable with.

Connect with Dr. Kelly

You can read every self-help book in the world… but if your identity doesn’t change, neither will your life.

In this episode, James Dunn and I get real about self-worth, personal growth, fear of judgment, and the uncomfortable process of becoming the person you know you’re capable of being.

This conversation felt like sitting across from a friend who reminds you that you’re not broken… you just haven’t fully owned who you are yet.

If you’ve been feeling stuck between who you are and who you want to become, this episode is your reminder: the next version of you gets built through action, not perfection.

Connect with James:

If you’ve been hiding online, overthinking your niche, or waiting to feel “ready”… this episode is your wake-up call.

I sat down with Courtney Johnson to talk about personal branding, visibility, LinkedIn, content creation, cringe, confidence, and what it actually takes to create opportunities that come TO you instead of constantly chasing them.

This conversation lit a fire under me — and I think it will for you too.

In this episode, we talk about:

This episode felt like one giant permission slip to stop self-editing and start showing up fully.

Because the opportunities you want?

Connect with Courtney:

Instagram: @courtlynnjohnson

LinkedIn: https://www.linkedin.com/in/courtneylynnjohnson/

Podcast: https://open.spotify.com/show/7oaV8L7rOBd878nlwydJrj

Gumroad: https://courtneyjohnson.gumroad.com/

TikTok: @courtney..johnson

You’re probably not stuck.

In this solo episode, I’m sharing  the hidden habit I see in SO many women (including myself): Constantly filtering who we are, what we say, and how we show up online in order to feel accepted, safe, or “professional.” 

I’m so sick of it, as I’m sure you are too! Fu*k. Can we just wake up tomorrow and stop giving so many fu•ks.

That self-editing might be the very thing holding you back. DM if this resonates!

You do not need to become someone else to build a powerful brand. I promise you…